55 going s Recipes

eggs, english muffins, bacon , precooked and cut in half, cheese slices (i sliced low fat old cheddar quite thin)

pear, celery ribs, parsnip, cucumber, stalk broccoli, stem and florets (optional)

cream cheese, softened, brown sugar, thickest , richest caramel ice cream topping you can find (i m a big fan of mrs. richardson s), heath bits (or any chocolate coated toffee bits - or you can always go the extra mile and make your own toffee to crush!!), apples, cored and sliced (no need to remove the skin - it s good for you!)

skim milk, all bran cereal, cinnamon, vanilla, apple (sliced ), banana diced

yukon gold potatoes, eggs, milk, s/p, olive oil, divided, onion, sliced thin, chopped broccoli, chopped cauliflower, fresh goat cheese..optional...i go for it as i love cheese

butter, softened, white sugar, egg, frozen orange juice concentrate, thawed, orange zest, all-purpose flour, baking powder, grape-nuts cereal (wheat and barley nugget cereal)

prepared pizza dough, all-purpose flour , for dusting, tomato sauce, cheese grated mozzarella, chopped fresh pineapple, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, pepperoni

head cauliflower, baking potatoes, peeled (1/2 of a medium sized 1), liquid egg substitute, divided, fat free cheese, shredded (pepper jack or cheddar), light soymilk, plain, whole wheat flour, bacon , precooked real crumbled (like the kind by oscar mayer), dried parsley, white pepper (or black pepper, if you don tsp have white), salt , to taste, salsa, nonfat sour cream, scallion, chopped

flour, baking powder, salt, sugar (white or brown ), shortening, grated lemon rind (optional), egg, milk

oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt