181 goat low Recipes

dressing, white wine vinegar or sherry vinegar, freshly squeezed lemon juice, salt to taste, dijon mustard, garlic clove minced or pureed, extra virgin olive oil or for a low-fat dressing use 1/4 cup low-fat yogurt or butterm, salad, yukon gold fingerling or red bliss potatoes, salt and freshly ground pepper to taste, chopped red onion (to taste), rinsed with cold water and drained, chopped flat-leaf parsley, soft goat cheese, sage leaves cut in thin slivers (optional)

fine dry breadcrumbs, unsalted butter or 1 tbsp extra virgin olive oil, all-purpose flour, low-fat milk, dijon mustard, salt, fresh ground pepper , to taste, egg yolks, creamy goat cheese, crumbled, egg whites, at room temperature, cream of tartar, garlic clove, halved, lemon juice, honey, salt, fresh ground pepper , to taste, lightly packed mixed salad greens, crumbled goat cheese (2 1/2 oz)

chevre (goat cheese), low-fat plain yogurt, olive oil, sliced green onion, chopped fresh thyme, coarsely ground black pepper, garlic, peeled and quartered, fresh thyme (optional), keebler town house flatbread crisps - sea salt & olive oil or keebler town house flatbread crisps - italian herb

butter (i used a garlic infused 1), eggs (medium), flour, baking powder, yogurt (low-fat is fine ), olive oil, fresh rosemary, minced, goat cheese , heaping (cream cheese), fresh ground black pepper (to taste), pistachios, chopped (preferrably roasted)

canned low-sodium chicken broth, full-bodied red wine, shiitake mushrooms, stems removed and discarded, caps sliced thin, minced fresh parsley leaves, fresh goat cheese

boneless skinless chicken breast halves, olive oil, garlic, peeled and cut in half lengthwise, kosher salt, fresh ground black pepper, low sodium chicken broth, fresh thyme leave, grated lemon , zest of, goat cheese

olive oil, chopped shallot, frozen artichoke hearts, thawed, garlic cloves, minced, dried herbes de provence, low-fat milk, fresh ground black pepper, salt, eggs, grated parmigiano-reggiano cheese, country-style white bread, cut into 1-inch cubes (about 5 cups), crumbled goat cheese, divided

olive oil, chopped shallots (about 1 large), frozen artichoke hearts, thawed, garlic cloves, minced, dried herbes de provence, low-fat milk, freshly ground black pepper, salt, eggs, grated parmigiano-reggiano cheese, country-style white bread, cut into 1-inch cubes (about 5 cups), crumbled goat cheese, divided

beets , roasted, shallot, finely chopped, balsamic vinegar, olive oil, stone ground dijon mustard, salt and pepper, mixed salad greens, red onion, thinly sliced, low-fat goat cheese

fat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)

plain goats cheese (i use a low fat 1), calamata olives, pitted and chopped, sun-dried tomatoes, chopped (i use ones that come marinated in vinaigrette), fresh basil leaves, chopped, fistful of italian parsley leaves, chopped, very large, rubbed pinches each of dried marjoram , rosemary & thyme, sized cloves of garlic , smashed, sliced & slivered/cubed, sometimes (but not often) i add a pinch of dried chillies

yellow bell peppers, cream cheese with chives, room temperature, basil and roasted garlic goat cheese or 6 oz soft fresh goat cheese (such as montrachet), room temperature, center-cut veal rib roast (also known as rack of veal), boned, trimmed of all fat and outer membrane, fresh arugula, stems trimmed, fresh basil leaves, oil-packed sun-dried tomatoes, drained, butter, bacon slices, canned low-salt chicken broth, shallots, finely chopped, fresh lemon juice, drained capers, butter, cut into pieces, room temperature, chopped fresh italian parsley

boneless, skinless chicken breast halves, olive oil, garlic cloves, peeled and cut in half lengthwise, kosher salt, freshly ground black pepper, low-sodium chicken broth, fresh thyme leaves, grated lemon zest, soft goat cheese

white bread, scallops (360g), romaine lettuce, red onion, finely sliced (about 100g), hard goat cheese, chopped, low-fat plain yogurt, lemon juice, grainy mustard, garlic, crushed .

chopped broccoli florets, butter, extra-virgin olive oil, all-purpose flour, low-fat milk, dijon mustard, dried rosemary, salt, crumbled goat cheese, eggs, separated, egg whites, cream of tartar

chicken stock or canned low-sodium broth, shrimp, shelled and deveined, unsalted butter, extra-virgin olive oil, garlic cloves, minced, onion, finely chopped, arborio rice (8 1/2 oz), dry white wine, chopped basil leaves, soft fresh goat cheese (1 1/2 oz), freshly grated parmesan cheese, grated fresh ginger, grated lemon zest, salt and freshly ground pepper

eggplant , cut lengthwise into 8 slices, water-packed artichoke hearts, drained, low-fat goat cheese, crumbled, basil, chopped, garlic and onion tomato sauce

soft fresh goat cheese (such as montrachet), chopped fresh chives or green onion tops, chopped fresh parsley, skinless boneless chicken breast halves, olive oil, dry white wine, canned low-salt chicken broth