2150 gman be Recipes

ground beef, salt, pepper, onion chopped (can be frozen), frozen vegetable - corn , beans, or mixed (can be 1 can/drained), mushrooms drained, cream of chicken soup, tator tots, cheddar cheese shredded (optional)

vidalia or other sweet onions, water, white vinegar, sugar, mayonnaise, celery salt, saltine crackers

whole chicken , cut into pieces, garlic powder, prepared barbecue sauce

frozen cut green beans, frozen lima beans, drained and rinsed canned red beans, frozen red bell pepper strips, chopped onion, canola oil, apple cider vinegar, white sugar, garlic powder, salt and ground black pepper to taste

heavy cream, lowfat buttermilk, pumpkin, flour (can be part whole wheat pastry), baking soda, baking powder, ground cinnamon, ground ginger, ground nutmeg, salt, sugar, butter , cut into 1-inch pieces

butter, softened, fat-free cream cheese, brown sugar , packed, white sugar (splenda can be substituted), egg substitute, flour or whole wheat, baking soda, salt, vanilla extract, semisweet ) chocolate chips, quick-cooking oatmeal, chopped pecans (12142) or walnuts (optional)

turnip greens, salt, beef broth (may be made with bouillon cube), dry white wine, mayonnaise, sour cream , 50 percent reduced fat, dijon-style mustard, ground celery seed, egg, hard boiled, minced onion, minced celery, minced green pepper, minced parsley, salt, black pepper

raisins - cover with 1/4 cup water & microwave for 1 minute, banana, blackstrap molasses, eggs, butter, salt, old fashioned oats (can be partially replaced with bran, wheat germ or any cereal you are trying to use up), walnut halves, chocolate chips (optional)

ghee, leek, garlic, minced, carrots, thinly sliced, tomato, chopped, potatoes, thinly sliced, vegetable broth, cod , atlantic, cut into cubes - can be frozen, parsley, chopped, basil, fresh, chopped, thyme, oregano, salt, pepper

extra-virgin olive oil, butter, garlic, minced, shallots, minced, vodka, chicken stock, tomatoes, canned and crushed, penne, cooked, heavy cream, basil, fresh

soy protein, dark red kidney beans, baked beans (can be vegetarian), stewed tomatoes, tomato paste, ragu ) sauce - chunky onions & garlic, garlic, pressed, onion, chopped, red pepper, chopped, jalapeno pepper, diced, cayenne pepper, chili powder, fresh ground pepper, cajun chef green hot sauce (or other desired flavoring)

dry pectin, beet juice, unsweetened raspberry flavored drink mix, white sugar, fresh lemon juice

spelt flour, vegan ) dark chocolate chips, rolled oats, salt, baking soda, cinnamon, nutmeg, maple syrup, applesauce, silk light vanilla soymilk, vanilla extract

canola oil, fat-free sour cream , plus, fat-free sour cream (light can be substituted), light corn syrup, granulated sugar, vanilla extract, egg, egg substitute, unsweetened cocoa (sift the cocoa first if it is in chunks), unbleached white flour, baking powder, salt, chopped walnuts or pecans (optional)

whole kernel corn, drained, chopped medium potatoes, chopped onion, chopped celery, minced garlic, salt, ground pepper, crushed red pepper (optional), trader joe s) chicken broth or vegetable broth, non fat milk, icbinb! light (soft ), corn starch, minced garlic

carrots, coarsely shredded or julienne (may be purchased), onion, chopped to yield 2 cups; reserve 2 tbsp., sugar, water, olive oil or cooking oil, garlic, peeled and chopped, shrimp, peeled medium (may be frozen), curry powder, mild (or hot as desired), flour, chicken broth, low-sodium, yogurt, nonfat, lime juice, salt and pepper, optional, parsley, chopped, rice, cooked , tossed with, peas, cooked , and, chopped peanuts , optional

steak, diced, sunflower oil, onion, chopped, parsnip , chunked, turnip , chunked, carrot , chunked, potato , chunked, water, soy sauce, basil, black pepper, rosemary, thyme, ginger, grated, tapioca starch, cold water

grapeseed oil, chicken, diced, carrot, sliced, broccoli, diced, pak choi (supposed to be 131g asparagus, chopped), pak choi, oyster sauce, black pepper