36 gluten ups Recipes

gluten-free soy sauce (we use san-j wheat-free tamari soy sauce), up soda, lemon , juice of, ground ginger, garlic powder

potatoes, peeled and diced, celery ribs, chopped, carrots , sliced o.r diced, onions , sliced o.r diced, green beans, ends removed and roughly chopped into smaller lengths (approx.7oz), garlic cloves, crushed, dried basil or 2 tsp dried herbs, smoked paprika, salt, pepper, beef stock (can substitute in up to 1 cup of red wine) or 2 cups water (can substitute in up to 1 cup of red wine), peeled tomatoes (14 oz) or 400 g crushed tomatoes (14 oz) or 400 g diced tomatoes (14 oz), diced casserole beef (roughly 2 1/2 lb) or 1 1/4 kg diced lamb (roughly 2 1/2 lb), plain all-purpose flour or 5 tbsp gluten-free flour

garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins

soya flour, complet flour (or rice flour for gluten free), baking powder, ripe bananas, mashed up, eggs, whisked

pretzels (i use the gluten-free kind), eggs, whole milk, flour (i use gluten-free baking ), kosher salt, freshly ground black pepper, dried fenugreek leaves , ground up in your hand (optional), paprika, ground coriander, ground cumin, cube steaks, butter, onion, minced (about 1/3 cup), kosher salt, chicken or beef stock, sweet mango chutney, soy sauce, canola oil, for frying, available at indian stores or online

lean ground beef, olive oil, onion, chopped, cornstarch, seasoning salt, ground black pepper, milk or 2 tbsp stock, corn kernel, carrot, sliced, ketchup, tomato paste, worcestershire sauce (gluten-free), prepared horseradish, yukon gold potatoes, cut up, water, to cover, milk, margarine, garlic salt, butter, melted, paprika

filtered water, organic unbleached white flour, arrowhead mills gluten, kosher salt, red-star active dry yeast, filtered water , as extra for moistening the dough and sprinkling, freeze-dried dill, nigella seeds (a.k.a. kalonji seeds an indian spice), ground up dried sweet persimmon peel, freeze-dried dill, fresh cracked ground black pepper, freeze-dried oregano, freeze-dried orange rind, granulated sugar

water, oil (olive or veggie), artificial sweetener (honey or maple syrup or sugar), salt, white whole wheat flour (may take up to 3 1/2 cups), vital wheat gluten, instant yeast

potatoes (whichever you can tolerate), cooking oil (i use either canola or vegetable but up to you), oregano, marjoram, rosemary, thyme, basil, stock cubes/powder - enough for your own taste - i use 3 (whatever you can tolerate. i use massel s 7s as the amount of sugar isn tsp enough to cause me symptoms and there s not onion or garlic. if you can tsp tolerate any stock cubes then you can make your own home made stock instead), gluten free plain flour - roughly 4 tbsp, water - roughly 500 ml, butter

king arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup

baby chicken, with skin on, cut up, mandy mixed spice (recipe to be posted), sea salt , to taste, basmati rice, rinsed and soaked, butter, divided, butter, divided, onion, finely chopped, tomato, diced (may use canned), cardamom pods, bruised, whole cloves (not garlic ), sea salt & freshly ground black pepper, to taste, chicken stock (i use homemade to be gluten free and halal), shell of half onion , not actual shell the white part (or two halves to make a bowl shape that won tsp leak)

boiling water, soy sauce, textured vegetable protein, granules, firm tofu, mashed up, marjoram, garlic powder, onion powder, thyme, salt, red pepper flakes, black pepper, for taste, liquid smoke, wheat gluten flour or 1/2 cup unbleached flour

roasting chicken, cut up, onion, diced, dry white wine, chicken broth, garlic cloves, minced, white pepper, dried oregano, salt (divided ), limes , juice of (divided), half-and-half, cayenne pepper, lime , zest of (or more), corn tortillas, sour cream (i use gluten free), cheddar cheese, grated (i use more )

cooked lean ham, monterey jack pepper cheese, shredded, asparagus, very large potato (big. as big as you can find), canned jalapenos, red pepper, black pepper, salt