132 gluten free fat Recipes

  • Fish Tacos with Lime Crema and Mango Salsa
    diced peeled mango (about 2 mangoes), diced red onion and
    11 More
    diced peeled mango (about 2 mangoes), diced red onion, chopped fresh cilantro, reduced-fat mayonnaise, fresh cilantro leaves, fresh lime juice, ripe peeled avocado, mahimahi, salt, freshly ground black pepper, gluten-free corn tortillas, shredded red cabbage
    13 ingredients
  • Chicken-Arugula Salad Open-Faced Sandwiches
    extra-virgin olive oil, red wine vinegar and
    11 More
    extra-virgin olive oil, red wine vinegar, fresh or dried rosemary, crushed, dried oregano, salt, crushed red pepper, garlic cloves, minced, diced cooked chicken breast, chopped red onion, crumbled reduced-fat feta cheese, gluten-free bread, lightly toasted, arugula, tomato , cut into 4 slices
    13 ingredients
  • Energy Bars
    fast rise yeast, whole wheat flour and
    18 More
    fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour
    2 hour 15 min, 20 ingredients
  • 3 Net Carb Bread
    fast rising yeast, vital wheat gluten, almond meal and
    7 More
    fast rising yeast, vital wheat gluten, almond meal, wheat bran (crude ), soy flour, flax seed meal, splenda granular, sugar substitute, fat-free margarine, water, eggs
    13 min, 10 ingredients
  • Lentil and Chickpea Fritters With Capsicum Salsa Lentil and Chickpea Fritters With Capsicum Salsa
    dried red lentils (1/2 cup rinsed and drained ) and
    15 More
    dried red lentils (1/2 cup rinsed and drained ), water (1 1/4 cups), garam masala, chili (pinch ground ), besan flour (chickpea flour), baking powder (or gluten free ), egg (50 g), olive oil, low-fat yogurt (natural greek style), lemon (cut into wedges to serve ), red capsicum (finely chopped ), red onions (finely chopped ), spring onion (green thinly sliced diagonally ), lemon juice (fresh ), coriander (leaves fresh ), ground black pepper (fresh )
    35 min, 16 ingredients
  • Zucchini Bread (Whole Wheat, Sugar Free & Low Fat) Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)
    zucchini (shredded ) and
    11 More
    zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)
    16 min, 12 ingredients
  • Easy Healthy Delicious Ovaltine Banana Smoothie Drink Easy Healthy Delicious Ovaltine Banana Smoothie Drink
    banana , overripe (frozen or not), skim milk and
    2 More
    banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt
    4 min, 4 ingredients
  • Baked Sweet Potato Filled With Chicken and Vegetables Baked Sweet Potato Filled With Chicken and Vegetables
    sweet potatoes (scrubbed), olive oil and
    11 More
    sweet potatoes (scrubbed), olive oil, skinless chicken breast halves (cut horizontally in half), plain flour (wholemeal or gluten-free ), skim milk (1 cup), broccoli (finely chopped ), fresh dill (finely chopped ), lemon zest (finely grated ), fresh ground black pepper, tasty cheese (30% fat-reduced grated), mixed salad greens (2 cups), lebanese cucumber (peeled into ribbons using a vegetable peeler), balsamic vinegar
    1 hour 15 min, 13 ingredients
  • Toaster Waffles with Lemon-Ginger Berry Sauce and Sweet Yogurt Toaster Waffles with Lemon-Ginger Berry Sauce and Sweet Yogurt
    carton plain 2% reduced-fat greek yogurt, sugar, divided and
    7 More
    carton plain 2% reduced-fat greek yogurt, sugar, divided, vanilla extract, divided, frozen unsweetened mixed berries, water, cornstarch, grated peeled fresh ginger, grated lemon rind, frozen gluten-free waffles
    9 ingredients
  • Corn Bread With Real Corn Corn Bread With Real Corn
    cornmeal, whole wheat flour, gluten and
    11 More
    cornmeal, whole wheat flour, gluten, skim milk (or buttermilk), fat free plain yogurt, unsweetened applesauce, oil, baking powder, sugar or splenda, salt, baking soda, eggs, frozen corn, fresh cilantro, chopped (optional)
    14 ingredients




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