14 glaze fat wheat Recipes

grated peeled fresh ginger, hoisin sauce, olive oil, lower-sodium soy sauce, skinless, boneless chicken thighs (about 1 1/2 lb), uncooked udon noodles (thick , fresh japanese wheat noodles) or whole-wheat linguine, bottled szechuan sauce, reduced-fat creamy peanut butter, lower-sodium soy sauce, fresh lime juice, matchstick-cut carrots, matchstick-cut green onions

cooking-oil spray, whole-wheat pastry flour, all-purpose flour, granulated sugar, baking powder, baking soda, salt, light brown sugar, divided, dutch-processed unsweetened cocoa powder, chopped pitted dates, low-fat buttermilk, eggs, grapeseed or vegetable oil, vanilla extract, bittersweet chocolate, chopped, semisweet chocolate chips, unsalted butter, instant espresso powder, heavy whipping cream, powdered sugar , sifted, bourbon

splenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)

whole wheat flour, granulated sugar, baking powder, baking soda, salt, egg, mashed banana, drained crushed unsweetened pineapple, vegetable oil, low-fat milk, grated lemon rind or 1 tsp grated orange rind, strawberry jam

whole wheat pastry flour, all-purpose flour, baking powder, salt, fat-free cottage cheese, canola oil, skim milk, sugar, egg, mixed with, water , for glaze, extra virgin olive oil, leeks, finely sliced (about 2 large), mushrooms, sliced (mix of cremini and potrabello), egg, nonfat sour cream, salt (to taste), fresh ground pepper, scallion, chopped, parsley, chopped

whole-wheat pastry flour, all-purpose flour, baking powder, salt, cottage cheese, canola oil, milk, sugar, egg mixed with 1 tbsp water for glaze, extra-virgin olive oil, sliced leeks (about 2 large) (see tip ), cremini or baby bella mushrooms, wiped clean and sliced (6 cups), egg, reduced-fat sour cream, salt , or to taste, freshly ground pepper to taste, chopped scallions, chopped fresh parsley

all-purpose white flour, whole wheat pastry flour, granulated sugar, unsweetened cocoa powder (not dutch-process), baking powder, baking soda, pumpkin pie spice, salt, fat-free buttermilk, pumpkin puree, unsweetened, dark brown sugar , packed, egg, at room temperature, egg white, at room temperature, canola oil, light corn syrup, vanilla extract, sugar , packed, fat-free buttermilk, chocolate chips (may substitute 2 tbsp chopped toasted nuts)

firm tofu, drained and cut into 8 (1/2-inch-thick) slices, olive oil, salt, black pepper, worcestershire sauce, low-fat mayonnaise, chopped fresh basil, garlic clove, minced, whole-wheat bread, toasted, thick) slices tomato (about 8 oz)

butter, softened, sugar, egg substitute (egg beaters), vanilla extract, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, banana, mashed ripe, low-fat milk, walnuts, finely chopped, unsalted butter, softened, sugar, vanilla extract, boiling water, walnuts, chopped

granulated sugar, vegetable oil, eggs, fresh lemon juice, lemon zest, low-fat buttermilk, whole wheat flour, baking powder, salt, fresh lemon juice, honey, granulated sugar

ripe bananas , thoroughly mashed, carrots or 1/2 zucchini, grated, butter, softened at room temp, brown sugar, eggs, vanilla extract, whole wheat flour, oat bran or 1/2 cup wheat bran, baking soda, salt, ground cloves (or pumpkin spice ), ground ginger, chopped pecans, low-fat cream cheese, softened at room temp, fresh orange juice, honey, vanilla extract, orange zest

butter, granulated sugar, eggs, grated peeled fresh ginger, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, plain fat-free yogurt, powdered sugar, fresh lemon juice