7795 girl super veggie points Recipes

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

light bread (40-45 calories each slice with about 2g fiber per slice), fat free egg substitute, cinnamon, divided, vanilla extract

early girl tomatoes, olive oil, garlic cloves (optional), peeled and minced, salt, balsamic or sherry vinegar (optional), red chile flakes (optional), handful of basil leaves (optional)

veggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed

eggs, frozen veggie burgers, nonfat plain greek yogurt, garlic, finely grated, hot paprika, kosher salt, baby arugula, jarred sliced roasted red peppers, kirby cucumber, thinly sliced, extra-virgin olive oil, dried mint, crumbled, crumbled feta cheese, whole-wheat pitas, warmed, pickles , for serving (optional)

crescent rolls, hidden valley ranch dip, cream cheese, mayo, co-jack cheese, your favorite veggies , such as broccoli, green onion, & red pepper

veggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole

refrigerated crescent rolls, onion -- chopped, cheddar cheese slices, milk, veggie bacon, eggs

velveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend

frozen veggies , cooked in the microwave and drained, onion, diced, stalks of celery, diced, butter, condensed cream of potato soup, whole milk (or you could do 1/2 milk and 1/2 heavy cream), water, ground black pepper to taste, shredded cheddar cheese, crumbled bacon

crescent rolls, cream cheese softened, dry ranch mix, mayonnaise, veggies : bell pepper, green onions, broccoli, carrots, cauliflower , small tomatoes chopped

whole carrots shredded or minced, egg, garlic minced, grated parmesean, white or yellow onions minced, ricotta, shredded mozzarella, pasta sauce homemade, sweet potato shredded, veggie broth

broccoli crowns/sliced mushrooms, hot pepper flakes and sugar, onion halved and cut each half into sixths, minced garlic and ginger, rice vinegar, sesame oil, soy sauce, spaghetti, vegetable oil, veggie broth and soy sauce, well drained extra firm tofu cut into bite size chunks

crescent dough, sour cream, ranch dressing, cream cheese, assorted veggies

onion (small) diced, garlic crushed, veggie sausage, morningstar grillers meat crumbles, crushed tomatoes (28 oz), tomato paste (6 oz), tomato sauce (6.5 oz), water, sugar, dried basil leaves, fennel seeds, salt, ground black pepper, fresh parsley chopped, lasagna noodles, ricotta cheese, egg, mozzarella cheese sliced (ok if shredded), parmesan cheese grated, note i used some italian blend cheese

fat free egg substitute, fat free mozzarella cheese, canned tomato sauce, chopped green bell peppers, chopped mushrooms, salt (optional) or pepper (optional) or oregano (optional) or garlic powder (optional) or onion powder (optional) or red pepper flakes, etc (optional)

diet v8 splash , in tropical blend& # 8232, frozen mango chunks, unsweetened, tequila , blanco (the clear kind) or 1 fl oz silver (the clear kind), crystal light sugar free low calorie lemonade mix (1/4th of an on the go packet or 1/16th of a tub), crushed ice or 5 -8 ice cubes