42 girl sauce Recipes

extra virgin olive oil, garlic cloves, minced, onion, diced, red bell pepper, diced, carrot, diced, celery rib, chopped, mushrooms, sliced, chianti wine, fresh italian parsley, chopped and divided in 1/2, ground beef, ground pork, worcestershire sauce, italian spices, red pepper flakes, fresh basil leaves, tomato puree, fresh tomatoes, skinned and diced, tomato paste, salt & freshly ground black pepper

vegetable oil, plus more for grill grate, asparagus, trimmed, sweet onion, cut into 1-inch rings, bell pepper, trimmed, cored, and quartered, portobello mushrooms, stems and gills removed, salt and freshly ground black pepper, prepared pesto sauce, cajun mustard, ciabatta buns, halved and toasted, crumbled goat cheese

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

early girl tomatoes, olive oil, garlic cloves (optional), peeled and minced, salt, balsamic or sherry vinegar (optional), red chile flakes (optional), handful of basil leaves (optional)

extra lean ground beef, garlic powder, onion powder, worcestershire sauce, salt, pepper, laughing cow light swiss cheese

stewed tomatoes (not drained ), raw shrimp (peeled , devained, & tails removed), white crab meat (about two 6-oz. cans drained), vegetable juice (v8 spicy), frozen cut okra, green bell pepper (chopped ), red bell pepper (chopped ), onion (chopped ), cornstarch, cayenne pepper sauce (franks red hot , to taste), black pepper , to taste

english muffin, split, tomato sauce, italian salad dressing, muenster cheese

whole wheat rotini, frozen broccoli in lowfat cheese sauce, light spreadable swiss cheese, salt, pepper

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa

picante sauce, fat-free cheddar cheese, shredded, skinless chicken breasts, cooked and finely chopped, onions, diced, cayenne pepper, garlic powder, ground cumin, salt (optional), corn tortillas , 6 inch size, cilantro, chopped (optional), nonfat sour cream (optional), salsa (optional)

marinara sauce, ground beef, wonton wrappers, mozzarella cheese shredded, parmesan cheese, ricotta cheese, fresh basil

water (may need to use a bit more), flour, eggs, salt, olive oil (approx., for frying ), ricotta cheese, neufchatel cheese (softened ), parmesan asiago and romano cheese blend (grated), mozzarella cheese (grated ), minced garlic cloves, eggs, fresh flat-leaf italian parsley (finely chopped ), fresh basil (finely chopped ), ground nutmeg, oregano (finely chopped or ground ), onion powder, chives (finely chopped ), salt, ground black pepper, own tomato and basil pasta sauce, olive oil flavored cooking spray, mozzarella cheese (grated )

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

fat free egg substitute, fat free mozzarella cheese, canned tomato sauce, chopped green bell peppers, chopped mushrooms, salt (optional) or pepper (optional) or oregano (optional) or garlic powder (optional) or onion powder (optional) or red pepper flakes, etc (optional)

laughing cow light swiss, sour cream, kraft parmesan cheese, salt, pepper

laughing cow cheese, parmesan cheese, fat free sour cream, black pepper

sweet-garlic butternut fries, recipe): 189 calories, 1.5g fat , 453mg sodium, 45g carbs, 6g fiber, 13g sugars, 3.5g protein -- points value 3, hungry girl twist on fries, these fries are so good and sweet and garlicky, you ll freak when you taste em., butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, divided, a head of garlic, olive oil, sweet asian chili sauce, coarse salt

light vanilla soymilk, fat-free cheddar cheese, velveeta reduced fat cheese product, fat free cream cheese