17 hungry girl sauce Recipes

  • Hungry Girl Kung Pow Chicken
    boneless skinless chicken breast (cubed ) and
    15 More
    boneless skinless chicken breast (cubed ), mushroom (cut in chunks ), bell pepper (cut in chunks red and or or green ), celery (chopped ), onion (chopped ), water chestnuts (drained or sliced ), light soy sauce, rice vinegar, splenda no calorie artificial sweetener, granulated, cornstarch, dry-roasted unsalted peanuts (chopped ), garlic (minced ), red chili sauce (add more for extra spice!), salt, pepper, red pepper flakes , to taste
    20 min, 16 ingredients
  • Hungry Girl Club Quesadilla
    onion, chopped, bell pepper, chopped and
    9 More
    onion, chopped, bell pepper, chopped, fat free ranch dressing, hot sauce, avocado, mashed (about 1 tbsp.), chili powder , ground cumin, and garlic powder, high-fiber flour tortilla (with 110 calories or less , like the kind by la tortilla factory), fat-free cheddar cheese, shredded, chicken breasts, cooked and chopped, turkey bacon , cooked crisp, nonfat sour cream , salsa
    10 min, 11 ingredients
  • Hungry Girl's Veg-Meatball Stuffed Pita
    boca meatless ground burger (or 2 oz. of another cooked g... and
    10 More
    boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)
    20 min, 11 ingredients
  • Hungry Girl's Oat Pepperoni Pizza Hungry Girl's Oat Pepperoni Pizza
    fiber 1 all-bran cereal (original), oats (not instant ) and
    10 More
    fiber 1 all-bran cereal (original), oats (not instant ), fat-free liquid egg product (like egg beaters original), shredded fat free mozzarella cheese, canned italian-style tomato sauce (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt and pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes , etc (optional)
    25 min, 12 ingredients
  • Hungry Girl Outside-In Cheeseburger Hungry Girl Outside-In Cheeseburger
    extra lean ground beef, garlic powder, onion powder and
    4 More
    extra lean ground beef, garlic powder, onion powder, worcestershire sauce, salt, pepper, laughing cow light swiss cheese
    19 min, 7 ingredients
  • Hungry Girl Mac and Cheese With Broccoli Hungry Girl Mac and Cheese With Broccoli
    whole wheat rotini, frozen broccoli in lowfat cheese sauce and
    3 More
    whole wheat rotini, frozen broccoli in lowfat cheese sauce, light spreadable swiss cheese, salt, pepper
    35 min, 5 ingredients
  • Hungry Girl's Ginormous Oven-Baked Omelette(3ww Points) Hungry Girl's Ginormous Oven-Baked Omelette(3ww Points)
    fat free egg substitute (like egg beaters), nonfat milk and
    11 More
    fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)
    1 hour , 13 ingredients
  • Gumbo  (Courtesy of Hungry Girl.com) Gumbo (Courtesy of Hungry Girl.com)
    stewed tomatoes (not drained ) and
    11 More
    stewed tomatoes (not drained ), raw shrimp (peeled , devained, & tails removed), white crab meat (about two 6-oz. cans drained), vegetable juice (v8 spicy), frozen cut okra, green bell pepper (chopped ), red bell pepper (chopped ), onion (chopped ), cornstarch, cayenne pepper sauce (franks red hot , to taste), black pepper , to taste
    30 min, 12 ingredients
  • Nacho-Rific Stuffed Chicken (Hungry Girl) Nacho-Rific Stuffed Chicken (Hungry Girl)
    fat-free refried beans, fat-free cheddar cheese, grated and
    9 More
    fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa
    50 min, 11 ingredients
  • Fiesta Time Chicken Flautas by Hungry Girl Fiesta Time Chicken Flautas by Hungry Girl
    picante sauce, fat-free cheddar cheese, shredded and
    10 More
    picante sauce, fat-free cheddar cheese, shredded, skinless chicken breasts, cooked and finely chopped, onions, diced, cayenne pepper, garlic powder, ground cumin, salt (optional), corn tortillas , 6 inch size, cilantro, chopped (optional), nonfat sour cream (optional), salsa (optional)
    35 min, 12 ingredients
  • Bring on the Breakfast Pizza (Hungry Girl) 2 Ww Points! Bring on the Breakfast Pizza (Hungry Girl) 2 Ww Points!
    fat free egg substitute, fat free mozzarella cheese and
    4 More
    fat free egg substitute, fat free mozzarella cheese, canned tomato sauce, chopped green bell peppers, chopped mushrooms, salt (optional) or pepper (optional) or oregano (optional) or garlic powder (optional) or onion powder (optional) or red pepper flakes, etc (optional)
    10 min, 6 ingredients
  • Hungry Girl Alfredo Sauce Hungry Girl Alfredo Sauce
    laughing cow light swiss, sour cream and
    3 More
    laughing cow light swiss, sour cream, kraft parmesan cheese, salt, pepper
    5 ingredients
  • Hungry Girl Alfredo Sauce Hungry Girl Alfredo Sauce
    laughing cow cheese, parmesan cheese, fat free sour cream and
    1 More
    laughing cow cheese, parmesan cheese, fat free sour cream, black pepper
    4 ingredients
  • Hungry Girl Low Fat Cheese Sauce Hungry Girl Low Fat Cheese Sauce
    light vanilla soymilk, fat-free cheddar cheese and
    2 More
    light vanilla soymilk, fat-free cheddar cheese, velveeta reduced fat cheese product, fat free cream cheese
    15 min, 4 ingredients
  • Sweet Garlic Butternut Fries Sweet Garlic Butternut Fries
    sweet-garlic butternut fries and
    9 More
    sweet-garlic butternut fries, recipe): 189 calories, 1.5g fat , 453mg sodium, 45g carbs, 6g fiber, 13g sugars, 3.5g protein -- points value 3, hungry girl twist on fries, these fries are so good and sweet and garlicky, you ll freak when you taste em., butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, divided, a head of garlic, olive oil, sweet asian chili sauce, coarse salt
    40 min, 10 ingredients




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