336 girl duper Recipes
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cool whip free, thawed and7 Morecool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )10 min, 8 ingredients
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brown rice (cooked ), eggs (beaten ) and10 Morebrown rice (cooked ), eggs (beaten ), yellow onion (chopped ), carrot (french sliced ), stalk celery (french sliced ), fresh ginger (minced ), garlic (minced ), low sodium soy sauce, peas, roasted red pepper (chopped ), red pepper flakes (optional), olive oil20 min, 12 ingredients
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chicken breasts, skin and bones left intact (2 lb) and7 Morechicken breasts, skin and bones left intact (2 lb), chicken stock, cinnamon sticks (3 inches long each), star anise (whole pieces eight- ), fresh ginger , lightly smashed, sugar cane or 3 tbsp brown, mushroom soy sauce, shaoxing wine or 1/4 cup sherry wine1 hour , 8 ingredients
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butter, garlic cloves, finely minced, baby spinach and11 Morebutter, garlic cloves, finely minced, baby spinach, artichoke hearts, drained and halved, flour, whole milk, cayenne pepper, salt and pepper, to taste, parmesan cheese, mozzarella cheese or 1 1/2 cups monterey jack cheese, grated, low sodium chicken broth (less (or more ), penne , cooked until al dente, panko breadcrumbs, crushed red pepper flakes , to taste20 min, 14 ingredients
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Hungry Girl Complete & Utter Oatmeal Insanityquaker instant oatmeal , regular and7 Morequaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread12 min, 8 ingredients
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Thin Mints Pizza Supreme (Rachael Ray)refrigerated chocolate chip cookie dough and3 Morerefrigerated chocolate chip cookie dough, girl scout thin mint cookies , half a box, white chocolate chips (6 oz), heavy cream or 2 tbsp half-and-half35 min, 4 ingredients
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Lazy Girl's Pasta Alla Carbonara With Mushrooms (eggless)spaghetti, olive oil, mushrooms, sliced (i used cremini) and5 Morespaghetti, olive oil, mushrooms, sliced (i used cremini), extra-lean ham, cut into small pieces, butter, onion-flavoured cream cheese dip (philadelphia brand), salt, pepper15 min, 8 ingredients
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Hungry Girl's Strawberry Cloud Smoothie Hgcoffee-mate fat free powder , french vanilla, warm water and6 Morecoffee-mate fat free powder , french vanilla, warm water, frozen strawberries, light vanilla soymilk, strawberry syrup , torani sugar free, splenda sugar substitute, ice cubes, topping, fat free redi-whip5 min, 8 ingredients
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Hot Sausage Cheese Ballsspicy sausage, uncooked, clabber girl baking mix and7 Morespicy sausage, uncooked, clabber girl baking mix, shredded cheddar cheese, jalapeno pepper, finely chopped (or you can use 4 cups shredded cheeses flavored with jalapeno pepper in place of the cheddar and jal), onion, finely chopped, garlic powder, chili powder, salt, cumin15 min, 9 ingredients
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The Hungry Girl's Sweet Coconut Crunch Shrimpfiber 1 cereal, sweetened coconut, shredded and7 Morefiber 1 cereal, sweetened coconut, shredded, panko breadcrumbs, chili powder, garlic powder, black pepper, salt, raw shrimp, peeled, tails removed, deveined (about 20), fat-free liquid egg product15 min, 9 ingredients
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Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)shredded carrots , roughly chopped if shreds are long and15 Moreshredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract25 min, 16 ingredients
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Poor Girl's Stroganoffonion, butter, ground chuck, dry noodles, tomato juice and5 Moreonion, butter, ground chuck, dry noodles, tomato juice, salt, celery salt, worcestershire sauce, pepper, sour cream1 hour , 10 ingredients
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Hungry Girl's Berry-Licious Cupcakescool whip free , half an 8 oz container and10 Morecool whip free , half an 8 oz container, fat free cream cheese, softened, mcneil nutritionals splenda no calorie artificial sweetener, vanilla extract, neon pink, divided (2 drops ), davinci gourmet sugar-free raspberry flavored syrup or 1/2 tbsp sugar-free strawberry syrup, white cake mix , 2 cups (half an 18.25 oz package), diet cola , black cherry flavor, egg whites , about 1/2 cup, strawberries, pureed40 min, 11 ingredients
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Hungry Girl's Pumpkin Grilled Cheeseonion, chopped, pumpkin , not puree and6 Moreonion, chopped, pumpkin , not puree, light swiss cheese , 1 laughing cow wedge, cayenne pepper , to taste, black pepper, light bread, light margarine, fat-free cheddar cheese10 min, 8 ingredients
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Hungry Girl's Topsy Turvy Banana Cream Pieprepared sugar-free vanilla pudding (prepared with skim m... and3 Moreprepared sugar-free vanilla pudding (prepared with skim milk), banana, thinly sliced, cool whip free, crushed 100-calorie honey maid cinnamon graham cracker crisps5 min, 4 ingredients
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