353 ginger soup sodium Recipes
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skinless chicken breast halves and12 Moreskinless chicken breast halves, chinese rice wine or 2 tbsp dry sherry, dark sesame oil, divided, cornstarch, divided, garlic clove, peeled and minced, shredded fresh ginger, reduced-sodium fat-free chicken broth, shelf-stable firm silken tofu, cut into 1/2 inch cubes, frozen corn, egg, lightly beaten, sliced green onion (including tops), salt, white pepper30 min, 13 ingredients
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canola oil, chopped green onion, garlic cloves, minced and15 Morecanola oil, chopped green onion, garlic cloves, minced, grated fresh ginger, egg whites, panko breadcrumbs (japanese-style bread crumbs), chopped sweet red pepper (1 small), reduced sodium soy sauce, sesame oil, uncooked ground chicken breast or 1 lb turkey breast, chopped yellow onion (1 medium), reduced-sodium chicken broth, water, rice wine vinegar, honey, crushed red pepper flakes, cooked brown rice, snipped fresh basil50 min, 18 ingredients
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olive oil, onion, chopped, fresh ginger, peeled, grated and6 Moreolive oil, onion, chopped, fresh ginger, peeled, grated, garlic, sliced, carrots (10 to 12), sliced, low-sodium vegetable broth, juice of 1 lime , plus lime wedges for garnish, optional, plain yogurt (not nonfat ), salt and freshly ground black pepper1 hour , 9 ingredients
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olive oil, fresh ginger, minced (3 tbsp) and12 Moreolive oil, fresh ginger, minced (3 tbsp), garlic cloves, minced, red onion, thinly sliced, parsnips, peeled and chopped (1 1/2 cups), turnip, peeled and chopped (1 1/2 cups), carrots, peeled and chopped (1 1/2 cups), celery stalks, thinly sliced (2 cups), low-sodium chicken broth (8 cups), kosher salt, rotisserie chicken , meat shredded (2 cups), frozen peas, thawed, scallions, trimmed and sliced, maple-glazed walnut biscuits25 min, 14 ingredients
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Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup (doubled)butter divided, onion chopped, cinnamon ground and12 Morebutter divided, onion chopped, cinnamon ground, nutmeg ground, fresh ginger grated, sweet potato cubed, water, low sodium chicken broth, carrots chopped or shredded, parsnips chopped or shredded, cream or half and half, table salt, black pepper freshly ground, reduced fat sour cream, fresh flat-leaf parsley chopped15 ingredients
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Asian Pork-and-Noodle Soupwater, drained, sliced water chestnuts and13 Morewater, drained, sliced water chestnuts, sliced fresh shiitake mushroom caps, minced peeled fresh ginger, low-sodium soy sauce, green onions , cut into 2-inch pieces, garlic cloves, thinly sliced, low-salt beef broth, cinnamon stick, pork tenderloin, black pepper, uncooked soba (buckwheat noodles), broken in half, rice vinegar, dark sesame oil15 ingredients
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Savory Lentil Vegetable Soupyellow summer squash, cut into 1/2-inch cubes and13 Moreyellow summer squash, cut into 1/2-inch cubes, vegetable oil, divided, carrots, sliced, potato, peeled and cut into 1/2-inch cubes, onion, chopped, garlic cloves, minced, curry powder, ground ginger, reduced-sodium chicken broth, dried lentils, rinsed, no-salt-added tomato paste, cider or red wine vinegar, pepper, coarsely chopped fresh spinach25 min, 14 ingredients
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Aromatic Rice-Noodle and Beef Souplemongrass stalk, asian sesame oil, vegetable oil and16 Morelemongrass stalk, asian sesame oil, vegetable oil, minced shallot, fresh asian chiles such as bird or thai, thinly sliced, minced galangal or fresh ginger, low-sodium chicken broth, asian fish sauce, whole star anise, cinnamon stick, salt, freshly crushed white peppercorns, tomatoes, each cut into 8 wedges, scallions, thinly sliced, fresh lime juice, dried flat rice noodles, sirloin steak (about 1 inch thick ), coarsely chopped spinach, coarsely chopped fresh mint1 hour 15 min, 19 ingredients
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Curried Carrot Soup from O at Home Magazineolive oil, onion, chopped, celery rib, chopped and7 Moreolive oil, onion, chopped, celery rib, chopped, garlic clove, chopped, carrots , scrubbed but unpeeled, cut into 1/2-inch thick rounds, madras-style curry powder, ground ginger, reduced-sodium chicken broth, plain nonfat yogurt (optional) or 1 cup light coconut milk (optional), salt & freshly ground black pepper, to taste21 min, 10 ingredients
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Hot-and-Sour Seafood Soup (Food Network Kitchens)vegetable oil and11 Morevegetable oil, scallions; whites cut into 1/4-inch pieces,greens cut into 2-inch pieces, minced peeled ginger, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, shiitake mushrooms, stemmed and sliced, cornstarch, tomatoes, cored and cut into large chunks, firm white fish (such as pollock), cut into 1-inch pieces, bay scallops, balsamic vinegar35 min, 12 ingredients
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Ginger Butternut Squash Soup with Shiitake Mushroomsbutternut squash, chopped garlic, fresh ginger, minced and9 Morebutternut squash, chopped garlic, fresh ginger, minced, ground ginger, sodium free chicken stock, non-fat buttermilk, honey, juice of 1/2 lemon, ground all spice, black pepper to taste, shiitake mushrooms, leaves of fresh basil, thinly sliced for garnish12 ingredients
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Ginger-Carrot Soup (Guy Fieri)extra-virgin olive oil, chopped sweet onion, kosher salt and10 Moreextra-virgin olive oil, chopped sweet onion, kosher salt, minced garlic, minced peeled ginger, carrots, peeled and chopped, russet potato, peeled and chopped, low-sodium chicken or vegetable stock, pine nuts, plain low-fat greek yogurt, honey, minced fresh thyme, freshly ground pepper55 min, 13 ingredients
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Gingered Butternut Squash Soupbutternut squash (about 4 1/2 lb), butter and10 Morebutternut squash (about 4 1/2 lb), butter, chopped onion (about 1 large), peeled, cored, and chopped pear (about 1 large), minced peeled fresh ginger, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, honey, ground coriander, curry powder, salt, ground red pepper2 hour 2 min, 13 ingredients
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Ginger Chicken Soup With Vegetablesolive oil, fresh ginger, minced, garlic cloves, minced and10 Moreolive oil, fresh ginger, minced, garlic cloves, minced, red onion, thinly sliced, parsnips, peeled and chopped (1 1/2 cups), turnip, peeled and chopped (1 1/2 cups), carrots, peeled and chopped (1 1/2 cups), celery ribs, thinly sliced (2 cups), low sodium chicken broth (8 cups), kosher salt, rotisserie chicken , meat shredded (2 cups), frozen peas, thawed, scallions, trimmed and sliced55 min, 13 ingredients
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