12103 get your down Recipes

olive oil, skinless chicken thighs, salt, pepper, onion, chopped, chicken stock, white wine, crushed tomatoes in puree, dried thyme (or herbs de provence), dried rosemary (or herbs de provence), lemon-pepper seasoning, sugar, fresh parsley, chopped

chicken (whole or cut into pieces), water, white onions, unpeeled, quartered, celery, ends trimmed, halved, carrot, ends trimmed, unpeeled, halved, whole heads of garlic, unpeeled , halved horizontally, fresh herb (your choice , dill, parlsey, sage, rosemary, thyme...), whole black peppercorns, salt, ground beef, onion, minced, garlic cloves, minced, eggs, quick oatmeal, minced parsley, grated parmesan cheese, ground black pepper, salt, stock, carrots, thinly sliced, onion, chopped, garlic cloves, minced, corn, whole tomatoes, meatballs, parsley, chopped, salt & pepper, parmesan cheese (to taste)

granulated sugar (she used organic, unrefined), ground cinnamon, salt, ground ginger (optional), eggs (with high omega-3 content, as noted on label), pumpkin puree (not pumpkin pie mix), fat-free evaporated milk

crunchy peanut butter, sugar , plus extra for topping, egg beaters egg substitute

boneless skinless chicken breasts (cut into strips), eggs, enough milk , to coat, enough flour, poultry seasoning, garlic powder, paprika, season-all salt, pepper, to your taste (you will know..just add equal amounts of each), oil (for frying )

grain rice, chicken broth, water, olive oil, vidali a onion, chopped, celery stalks, sliced fine, yellow pepper, chopped, red pepper, chopped, ground pork, minced chicken livers, bacon, minced, salt, tony chachere s seasoning or your favorite blackening seasoning, as long as it is a fine grind. lots of cayenne, black pepper, oregano, garlic powder and onion powder., if you want it spicier add a fresh jalapeno pepper to the diced veggies

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

your favourite brewed tea, peaches, peeled,chopped and frozen

kitchen witch s wings #17, living in the wing capital of the world is nice! wings are everywhere - all different kinds , made all different ways, with all different dipping sauces to go with them., we get a kick out of the buffalo wing recipes that are on line - too bad they don tsp know what a real buffalo wing is, when i was running the deli a few years back i would make various types of wings - always a big hit . and of course i ve got dozens of original wing recipes that i ve come up with. this is 1 of them - and i hope you get a chance to try them., this is recipe #17 - quite popular, also cut down for home use, using your processor , whirl 3 - 4 heads (not cloves) of garlic with 1 cup vegetable oil. add 1/2 - 1 tsp tabasco sauce (or to taste)., toss wings in mixture coating well ., in shallow dish combine 1 cup fresh grated parmesan with 1 cup italian-style breadcrumbs (which i always made homemade) and a few grinds of black pepper from the pepper mill., coat the wings in the breading (coat well) and place on lightly oiled baking sheet in single layer (i used olive oil for the sheet)., any leftover oil mixtrue was drizzled over the coated wings and any leftover coating was pressed into the wings., baked in preheated 375* f. oven for 45 - 60 minutes depending on the size of the wings used., depending on personal taste you can use any number of dipping sauces - i like my parmesan marinara with these .

zucchini squash, onion, chopped, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, liquid drained off top, basil, oregano, shredded parmesan cheese

pork roast or 4 -5 lbs pork shoulder, blade or 4 -5 lbs boston roast, onions, sliced, water, barbecue sauce, your choice, onion, chopped

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..