How to Get Your Cholesterol Down Recipe

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How to Get Your Cholesterol Down
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Ingredients
3
Count
Nutrition
5
Calories
Total time
5
Minutes
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Ingredients:

  • 1 liter water

Directions:

  1. Cut the eggplant into cubes, and place inside of a jug.
  2. Pour in your water, and leave overnight.
  3. The next day drain (you can save the eggplant for a soup) and squeeze the lemons into the drained water, drink through out the day.
  4. Repeat this process for 15 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.94 Kcal (21 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.38mg 0%
Potassium 40.3mg 1%
Total Carbs 1.26g 0%
Sugars 0.73g 3%
Dietary Fiber 0.57g 2%
Protein 0.19g 0%
Vitamin C 2.4mg 4%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 25.81 Kcal (108 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 210.61mg 1%
Total Carbs 6.61g 0%
Sugars 3.8g 3%
Dietary Fiber 3g 2%
Protein 1g 0%
Vitamin C 12.3mg 4%
Iron 0.2mg 0%
Calcium 12.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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