408 get abs Recipes

basil leaves, pine nuts, garlic cloves, olive oil (may need an extra tbsp or two to get it to your preferred consistency), parmesan cheese (grated )

vegetable broth (i used campbell s), frozen vegetables (i used green giant valley selections, california mix), eggs, beaten, salt and pepper, to taste

guinness stout (this works out to 1/2 bottle so you get to drink the rest, or make double the amount of cupcakes if ), butter, sour cream, cocoa, sized egg, vanilla extract, plain flour, caster sugar (very fine results in a denser cake in my experience), baking soda, icing sugar, butter, cream cheese

flour tortillas (i like to get low-fat), boneless skinless chicken breast, lettuce, tomato, sliced, creamy caesar salad dressing, spices for chicken (garlic powder,poultry seasoning,mrs.dash...), oil (for frying )

butter, parsley (minced ), green onion, bell pepper (chopped small), onion (large, chopped ), black pepper, red pepper, celery ribs (chopped ), crawfish tails (you could of course use shrimp if you can tsp get crawdads, or even if you just prefer), crawfish fat (optional), garlic powder, salt, cornstarch (to thicken), double crust pie crusts (ready-made )

broccoli (florets only ), red onions or 1 white onion, sliced into half moons, jalapeno-stuffed green olives (i get these at trader joe s) or 1 cup garlic-stuffed olives (i get these at trader joe s), sun-dried tomatoes, chopped, garlic clove, minced, extra virgin olive oil, red wine vinegar, chopped fresh parsley, reduced-fat feta cheese, salt and pepper

chicken breasts or 800 g piece filet of beef, honeycup mustard (it is the best but if you can not get this 1 tbsp dijon to 2 tbsp honey will give you s), cream, butter, yellow onion, finely chopped, garlic cloves, crushed, yellow mustard seeds, basmati rice, chicken stock, water, parsley, finely chopped, coarsely chopped roasted macadamias, peas

green cabbage , chopped super fine, mushroom, finely chopped, scallion, finely chopped, eggs, beaten, flour, soy sauce, bonito flakes, dashi, granules, oil, for pan frying, ketchup, mayonnaise, worcestershire sauce (japanese if you can get it), dried seaweed flakes (optional)

crumbled blue cheese, butter, softened, ground beef (the 75/25 or 85/15 works best...but you can use a leaner meat since there s so much butter in the re), egg, mixed, breadcrumbs , unseasoned, fresh parsley, fresh chopped (you can also add some chives), salt , to taste, pepper , to taste, bacon , get a good thick deli sliced 1 or 1 lb pepper

olive oil, shiitake mushrooms, stems removed, sliced, secondary dashi (available at most asian grocery stores,see recipe below if you can tsp get instant), mirin (if using non alcoholic, this tends to be quite sweet only use 2 tablespoons), sugar, japanese soy sauce, chicken breasts, sliced thinly, leek, sliced, eggs or 8 medium , lightly beaten, koshihikari rice (if you can tsp get , white medium-grain can be used instead), chopped chives

peeled and separated pomegranates, fruit cocktail, drained , reserve the juice, pineapple tidbits, drained , reserve the juice, bananas, sugar, cornstarch, water, whipping cream, sugar

unsalted butter, sugar, orange marmalade, all-purpose flour, baking powder, ground almonds, eggs, separated, bittersweet chocolate (the best quality you can get), unsalted butter, powdered sugar, coffee extract (or instant espresso mixed into 4 tsp hot water), pistachio nut (optional)

dried yellow peas (whole if you can get them, but split ones work just as well) or 1 lb green peas (whole if you can get them, but split ones work just as well), water, chopped onions (2 cups), peeled whole onion studded with 2 clove, chopped carrot (1/2 cup), meaty ham bone or 2 -3 ham hocks, dried thyme, ground ginger, salt, pepper, grainy brown mustard

butter, ghirardelli semi-sweet chocolate chips, melted, sugar, brown sugar, vanilla, eggs, baking powder, baking soda, cinnamon, nutmeg, flour, ghirardelli semi-sweet chocolate chips, oatmeal, coconut

chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)

lamb necks (trimmed of all sinew, and most of the fat, and cubed. you can probably get your butcher to do this.), carrot, peeled and diced, celery ribs, diced, onion, peeled and diced, leeks , thoroughly washed and diced, spring onions, diced, salt , to taste, fresh ground pepper , to taste, black peppercorns, juniper berries, star anise, floury potatoes , scrubbed but not peeled, chopped parsley

potatoes (starchy, like russets), unbleached flour (up to 4 cups), salt, ricotta cheese, eggs, ground allspice, onions, minced or grated, sauerkraut, not canned (homemade, fresh , in a jar, or pouch-sealed, drained thoroughly (must be dry!), bacon (the best quality you can get), white onion , 3-4 inch diameter, minced, butter, sour cream

butter, softened, white sugar, egg, frozen orange juice concentrate, thawed, orange zest, all-purpose flour, baking powder, grape-nuts cereal (wheat and barley nugget cereal)