26 germ chicken breast Recipes

  • Pat's Healthy & Yummy Chicken Breasts
    boneless skinless chicken breast halves and
    5 More
    boneless skinless chicken breast halves, dry white wine (i used chardonnay), dijon mustard, wheat germ, grated parmesan cheese (do not use the stuff that comes in the green box), favorite season salt or salt and pepper, to taste. i use herbamare
    25 min, 6 ingredients
  • Chicken Cutlets
    boneless skinless chicken breast halves (4 oz each) and
    7 More
    boneless skinless chicken breast halves (4 oz each), dry bread crumbs, nonfat parmesan cheese topping, toasted wheat germ, dried basil, garlic powder, plain yogurt, refrigerated butter-flavored spray
    35 min, 8 ingredients
  • Super Tender Ranch Chicken
    chicken breasts, boneless skinless and
    3 More
    chicken breasts, boneless skinless, ranch dressing (you may need more), fine chopped dried breadcrumbs like japanese panko breadcrumbs , with your favorite herbs added (you may need more), wheat germ (optional)
    20 min, 4 ingredients
  • Chicken With Cauliflower and Olives
    bone-in chicken breasts, honey and
    7 More
    bone-in chicken breasts, honey, shallot, very finely chopped, extra virgin olive oil, fresh lemon juice, nicoise olive, cut in half and pitted, garlic cloves, germ removed and thinly sliced, head cauliflower, broken into florets, salt & freshly ground black pepper
    1 hour 15 min, 9 ingredients
  • Healthy Honey Chicken
    wheat germ, honey, dijon mustard and
    3 More
    wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)
    50 min, 6 ingredients
  • Herbed Chicken Nuggets
    skinless, boneless chicken breasts, eggs, beaten, water and
    8 More
    skinless, boneless chicken breasts, eggs, beaten, water, chopped fresh parsley, dried thyme, crushed red pepper flakes, dried bread crumbs, seasoned, wheat germ, dried basil, ground black pepper, vegetable oil
    11 ingredients
  • Crispy Mustard Chicken
    light mayonnaise, wheat germ, thyme, ground and
    4 More
    light mayonnaise, wheat germ, thyme, ground, chicken breast halves (4 oz each, skinned and boned), prepared mustard, fine salt , dry bread crumbs, salt
    1 hour , 7 ingredients
  • Healthy Chicken Parmesan
    boneless skinless chicken breasts, skim milk, oatmeal and
    7 More
    boneless skinless chicken breasts, skim milk, oatmeal, wheat germ, ground flax seeds, part-skim mozzarella cheese, spaghetti sauce, salt and pepper
    50 min, 10 ingredients
  • Buffalo Style Chicken Salad
    skinless, boneless chicken breast halves and
    10 More
    skinless, boneless chicken breast halves, mixed salad greens, wheat germ, chili powder, paprika, garlic powder, cayenne pepper, egg white, celery sticks, fat-free blue cheese salad dressing
    10 min, 11 ingredients
  • Spicy-Mustard Chicken Breasts Spicy-Mustard Chicken Breasts
    plain low-fat yogurt, spicy brown mustard and
    5 More
    plain low-fat yogurt, spicy brown mustard, toasted wheat germ, ground red pepper, salt, skinned, boned chicken breast halves
    7 ingredients
  • Oven-fried Chicken Breasts (or Fish) Oven-fried Chicken Breasts (or Fish)
    whole wheat bread crumbs, wheat germ, salt, onion powder and
    5 More
    whole wheat bread crumbs, wheat germ, salt, onion powder, sugar, ground red pepper, boneless skinless chicken breast halves, eggs, beaten
    45 min, 9 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    chicken breasts cut up small, cumin, chili powder and
    7 More
    chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice
    10 ingredients
  • Chicken Enchiladas With Spicy Mexican Vegetables Chicken Enchiladas With Spicy Mexican Vegetables
    chicken breast, cubed, red pepper, chopped, cumin and
    16 More
    chicken breast, cubed, red pepper, chopped, cumin, chili powder, refried beans, wheat germ, flour tortillas, shredded cheddar cheese, salsa, salsa (to garnish ), sour cream (to garnish ), canola oil, sweet potato, diced, carrot, cubed, broccoli floret, tomatoes, diced, corn, cumin, salt and pepper
    1 hour 6 min, 19 ingredients
  • Chicken Dijon Pasta Salad Chicken Dijon Pasta Salad
    rotini pasta , tri-colored (ronzoni whole wheat pasta) and
    9 More
    rotini pasta , tri-colored (ronzoni whole wheat pasta), plain yogurt, fresh broccoli florets , small, wheat germ, plain, white vinegar, dijon mustard, black pepper, cooked boneless skinless chicken breast, chopped, fresh tomato, chopped, red onion, chopped
    12 min, 10 ingredients
  • Dijon, Saltine and Wheat Germ Crusted Chicken Fingers with Ranch Dipping Sauce (Anne Burrell) Dijon, Saltine and Wheat Germ Crusted Chicken Fingers with Ranch Dipping Sauce (Anne Burrell)
    boneless, skinless chicken breasts, kosher salt and
    13 More
    boneless, skinless chicken breasts, kosher salt, dijon mustard, low fat plain yogurt, sleeve (about 25) saltine crackers, crumbled, toasted wheat germ, sliced almonds, toasted , optional, ranch dipping sauce , for serving, recipe follows, low fat yogurt, garlic powder, celery salt, shakes hot sauce (recommended : tabasco), chopped italian parsley leaves, chopped chives, kosher salt
    35 min, 15 ingredients
  • Knock Off Fried ( Baked ) Chicken Knock Off Fried ( Baked ) Chicken
    egg whites, worcestershire sauce, white pepper and
    14 More
    egg whites, worcestershire sauce, white pepper, whole wheat flour, oat bran, wheat germ, garlic powder, onion powder, cinnamon, paprika, red pepper flakes, white pepper, skinless chicken breasts, skinless chicken thighs, skinless chicken drumsticks, defatted chicken broth , save any extra,using only enough to coat baking dish
    45 min, 17 ingredients
  • Yummy Oven-Fried Buttermilk Chicken Yummy Oven-Fried Buttermilk Chicken
    broiler-fryer chicken , cut up. i also use boneless skinl... and
    9 More
    broiler-fryer chicken , cut up. i also use boneless skinless chicken breasts with a shorter cook time, parmesan cheese, wheat germ, dried rosemary, onion powder, salt, dried thyme, garlic powder, fresh ground pepper, buttermilk
    1 hour , 10 ingredients
  • Crunch-Coated Lemon Chicken Crunch-Coated Lemon Chicken
    boneless skinless chicken breasts, egg, lightly beaten and
    7 More
    boneless skinless chicken breasts, egg, lightly beaten, salt, ground red pepper, wheat germ, butter, vegetable oil cooking spray, lemon juice, lemon slice
    20 min, 9 ingredients




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