201 garlic tofu green beans Recipes

  • Green Beans & Tofu With Crunchy Thai Peanut Sauce
    unsalted peanuts (or lightly salted) and
    16 More
    unsalted peanuts (or lightly salted), peanut oil or 2 tbsp canola oil, minced fresh ginger, minced garlic, lemon zest, firm tofu, cut into small cubes, salt, fresh lemon juice, fresh green beans, trimmed and cut into 1 1/2-inch pieces, red pepper flakes, good-quality peanut butter, water, soy sauce, sugar, minced garlic, vinegar, minced cilantro
    30 min, 17 ingredients
  • Green Beans With Butternut Squash, Tofu and Maple Syrup Glaze
    olive oil, tabasco sauce, sea salt, ground black pepper and
    8 More
    olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup
    37 min, 12 ingredients
  • Laquered Tofu Triangles With Green Beans and Cashews
    carton firm tofu, red bell pepper and
    10 More
    carton firm tofu, red bell pepper, green beans or 1/4 lb thin asparagus, szechuan peppercorns, mushroom soy sauce, soy sauce, light brown sugar, garlic cloves, minced, water or 1/4 cup stock, peanut oil, scallions, green and white parts, sliced diagonally into 1/2-inch pieces, roasted cashews
    40 min, 12 ingredients
  • Curried Tofu and Green Beans
    extra firm tofu, drained well, vegetable oil and
    9 More
    extra firm tofu, drained well, vegetable oil, onion, halved and thinly sliced, curry powder, coarse salt, ground pepper, garlic, minced, half-and-half, frozen cut green beans, thawed, tomatoes , halved lengthwise and cut crosswise into 1/2 inch pieces (3 cups), cooked white rice , for serving
    30 min, 11 ingredients
  • Penne, Crispy Tofu, and Green Bean Salad
    extra-firm tofu, drained and cut into 1-inch cubes and
    13 More
    extra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed
    14 ingredients
  • Seared Tofu with with Green Beans and Asian Coconut Sauce
    firm tofu, soy sauce, vegetable oil, chopped garlic and
    9 More
    firm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice
    50 min, 13 ingredients
  • Tofu and Black Beans
    extra firm tofu, chili powder, oregano, cumin, coriander and
    5 More
    extra firm tofu, chili powder, oregano, cumin, coriander, salt, olive oil, garlic, minced, green onions, chopped, black beans
    15 min, 10 ingredients
  • Tofu Masala
    canola oil, firm tofu, cubed, canola oil, onion, chopped and
    7 More
    canola oil, firm tofu, cubed, canola oil, onion, chopped, garlic, minced (optional), green bell pepper, chopped, garbanzo beans, drained, tomato, chopped, garam masala, salt and pepper to taste, water
    55 min, 11 ingredients
  • Tofu Pot Pie
    flour, nutritional yeast flakes, salt, garlic powder and
    11 More
    flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)
    1 hour 40 min, 15 ingredients
  • Tofu Shrimp Soup
    water, shrimps, tofu , silken, green beans, mushroom and
    10 More
    water, shrimps, tofu , silken, green beans, mushroom, lemongrass, garlic, ginger root, bay leaf, tamarind paste, salt, white pepper, red paprika, turmeric, coriander leaves
    15 ingredients
  • Green Bean & Tofu Salad Green Bean & Tofu Salad
    green beans, trimmed, unsalted butter , cut into pieces and
    6 More
    green beans, trimmed, unsalted butter , cut into pieces, pine nuts, roughly chopped, garlic cloves, thinly sliced, balsamic vinegar, low sodium vegetable broth or 3 tbsp white wine or 3 tbsp water, firm tofu, cut in four 1/2-inch slices, fresh thyme
    22 min, 8 ingredients
  • Tofu and Green Beans With Coconut-Peanut Sauce Tofu and Green Beans With Coconut-Peanut Sauce
    peanut oil, ginger, diced, garlic, diced and
    12 More
    peanut oil, ginger, diced, garlic, diced, extra firm tofu, cut into 1/2-inch dice, green beans, stemmed , and cut into bite-sized pieces, tamari, all natural-style peanut butter, green onions, chopped, ginger, diced, garlic, diced, light coconut milk, lime juice, brown sugar, cayenne, tamari
    30 min, 15 ingredients
  • Stir-Fried Tofu and Green Beans in Hot Sauce Stir-Fried Tofu and Green Beans in Hot Sauce
    green beans, firm tofu, garlic cloves, vegetable oil, salt and
    6 More
    green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste
    15 min, 11 ingredients
  • Feisty Green Beans Feisty Green Beans
    green beans, thinly sliced, golden raisins and
    17 More
    green beans, thinly sliced, golden raisins, extra virgin olive oil, garlic cloves, thinly sliced, yellow onion, finely diced, bay leaves, white wine, hot paprika, ground cumin, ground coriander, curry powder, salt, scant 1/2 tsp crushed red pepper flakes, extra-firm tofu, cut into 1/2-inch cubes, unsalted butter, creme fraiche or sour cream, sliced almonds, toasted, handful of finely chopped fresh cilantro, salt and pepper to taste
    10 min, 19 ingredients
  • Sha Cha Tofu W/ Green Beans and Onions Sha Cha Tofu W/ Green Beans and Onions
    extra firm tofu, drained, pressed, sliced & deep fried and
    12 More
    extra firm tofu, drained, pressed, sliced & deep fried, vegetable oil, onions, sliced into 1/4-inch thick half rounds, minced garlic, crushed red pepper flakes (spice to taste), dried arbol chilies, leave whole (spice to taste), flash frozen green beans, water, chinese barbecue sauce (sha cha sauce), soy sauce, rice wine, sugar (2 packets of splenda may be substituted), salt
    24 hour 20 min, 13 ingredients
  • Gingery Buckwheat Noodle And Green Bean Salad Gingery Buckwheat Noodle And Green Bean Salad
    firm tofu, soy sauce, buckwheat noodles and
    12 More
    firm tofu, soy sauce, buckwheat noodles, green beans trimmed and cut into 1 lengths, dark sesame oil, chopped fresh cilantro, roasted sesame seeds, asian dressing, garlic minced, minced fresh ginger root, olive oil, rice wine vinegar, soy sauce, honey, water
    10 min, 15 ingredients
  • Tofu Provencal Tofu Provencal
    firm tofu, patted dry and cut into 1/2-inch cubes and
    8 More
    firm tofu, patted dry and cut into 1/2-inch cubes, garlic cloves, minced, onions, chopped, canned plum tomatoes in puree, tomato paste, diced green beans, dried basil, dried oregano, bay leaf
    40 min, 9 ingredients
  • Tofu Salmon Salad Tofu Salmon Salad
    firm tofu, mung bean sprouts, raw, bell pepper, diced and
    9 More
    firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper
    12 min, 12 ingredients




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