223 garlic pork tenderloin low Recipes

pork tenderloin , cut into 1/4-inch slices, dried oregano, black pepper, olive oil, chopped red onion, ground cinnamon, ground nutmeg, seeded and chopped tomatoes, defatted low sodium chicken broth, grated lemon peel, garlic cloves, minced, wide egg noodles, cooked and hot, fresh italian parsley, chopped

hoisin, ketchup, sake (rice wine), low-sodium soy sauce, minced garlic, pork tenderloin, trimmed, fat-free , less-sodium chicken broth, oyster sauce (such as kame), sake (rice wine), cornstarch, sugar, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, broccoli florets, hot cooked basmati rice

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions

pork tenderloin, sliced, olive oil, tomato sauce, low sodium, frozen onion and three pepper blend, dry sherry (optional), garlic, minced, dried sage, dried thyme, salt, pepper, fusilli, cooked

pork tenderloin, salt, all-purpose flour, olive oil, sweet onion, diced, poblano chile peppers, seeded and diced, garlic cloves, minced, dried oregano, ground cumin, low-sodium fat-free chicken broth, black beans, rinsed and drained, corn pudding crust batter, garnish: fresh cilantro sprigs

low-sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4-inch-thick slices, cut green beans (about 1 lb), dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, hot cooked rice, chopped unsalted cashews, toasted

garlic cloves, peeled, chopped peeled fresh ginger, cumin seeds, curry powder, crushed red pepper, unsalted, dry-roasted peanuts, water, pork tenderloin, trimmed, low-sodium soy sauce, water, divided, sliced red onion, light coconut milk, brown sugar, salt, black pepper, hot cooked long-grain rice

pork tenderloin, fillet trimmed, salt, ground black pepper, garlic granules, plain flour, olive oil, dry white wine, fat-free low-sodium chicken broth, coarsely chopped pitted kalamata olive, capers, chopped fresh flat leaf parsley

low sodium soy sauce, dry sherry (optional), chopped garlic, lime zest, pork tenderloin or 1/2 lb pork cutlet, cut into 1 inch strips, uncooked dried flat wide chinese noodles, broken into 2 inch pieces (you can subsitute fettuccine, vermicelli or thin spaghetti), sesame oil, chicken broth, soy sauce (low sodium ), chopped cilantro, sugar, cornstarch, chili-garlic sauce, diagonally sliced 1 inch green onion

jasmine rice, rinsed, water, vegetable oil, for frying, pork tenderloin, silver skin removed, soy sauce, dry mustard, rice wine vinegar, all-purpose flour, cornstarch, granulated garlic, granulated onion, kosher salt, freshly ground black pepper, canola oil, canola oil, yellow onion, diced, diced fresh ginger, diced garlic, freshly cracked black pepper, white wine, water plus 4 tbsp, low-sodium chicken stock, soy sauce, honey, cornstarch, diced green onions, for garnish

flour tortillas, pork tenderloin, low-sodium soy sauce, divided, garlic, minced, vegetable cooking spray, vegetable oil, shredded chinese cabbage, sliced fresh mushroom caps, sweet red pepper, seeded and cut into thin strips, fresh bean sprouts, green onions, thinly sliced into 2-inch strips, hoisin sauce, plum sauce

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

pork tenderloin, thinly sliced, minced garlic cloves, dark sesame oil, minced gingerroot, low sodium soy sauce, rice vinegar, red pepper flakes, chicken broth, cooked spaghetti squash, sliced green onion

low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews

pork tenderloin, chinese five-spice powder, vegetable oil, low-salt chicken broth, pure maple syrup, chili-garlic sauce, green onion, chopped

pork tenderloin , cut into 1-inch slices, salt (to taste), fresh coarse ground black pepper, canola oil, pears, peeled, cored, and cut into chunks, grated peeled fresh ginger, garlic clove, minced, mango chutney, low sodium chicken broth, chopped fresh thyme

pork tenderloin , cut into 1/4-inch-thick slices, peanut oil, soy sauce, cornstarch, canned low-salt chicken broth, oyster sauce, green onions (white parts only ), cut into 1-inch pieces, poblano chili,** seeded , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips, garlic cloves, minced, red seedless grapes, halved, coarsely ground black peppercorns