631 garlic free tomato sauce Recipes

extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper

canola oil, eggplants, peeled and sliced lengthwise (1/4-inch thick), chopped onion, diced tomatoes, reduced-fat mozzarella cheese, dried basil, dried oregano, garlic powder, tomato sauce, fat-free ricotta cheese (or reduced fat ), coarsely chopped spinach

onion, chopped, garlic cloves, minced, chili powder (i ve substituted taco seasoning before when i was out of ), salt, black pepper, diced tomato, tomato sauce, cilantro, chopped (optional), cooked chicken , boned, shredded, lime juice, salsa, corn tortillas, shredded cheese (monterey jack, cheddar, or a mexican blend your preference), sour cream , jalapenos, and cilantro for garnish (optional)

uncooked ziti pasta, olive oil, boneless skinless chicken breast, cut into bite size pieces, chopped onions, minced garlic, green bell peppers, cut in strips, presliced mushrooms, canned crushed tomatoes, undrained, fat-free low-sodium chicken broth, salt, canned chipotle chile in adobo, minced (about 1 tsp)

spaghetti squash, olive oil, garlic cloves, minced, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, whole tomatoes, drained and chopped, oregano sprigs, thyme sprigs, grated fresh parmesan cheese, chopped fresh oregano, chopped fresh thyme, carton fat-free ricotta cheese

lean ground turkey, onion, garlic, canned tomato sauce, worcestershire sauce, sugar, table salt, paprika, dry mustard, flour (whole grain wheat if possible), beef broth , fat free

lean ground beef (90% lean), lean ground pork, chopped onion, garlic cloves, minced, dry red wine or beef broth, tomato sauce, sugar, dried oregano, pepper, paprika, bulgur, boiling water, uncooked lasagna noodles, butter, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat cream cheese, cubed, salt and ground nutmeg, pepper, shredded parmesan cheese

dried corn husks, fat-free , less-sodium chicken broth, dried cherries, ancho chile, stemmed, chopped onion, brown sugar, fresh lime juice, ground cumin, salt, garlic cloves, pork tenderloin, basic masa dough, water, mexican hot-style tomato sauce, lime wedges (optional)

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

spaghetti, egg whites, parmesan cheese, light, lean beef, ground, bell pepper, green, diced, onion, diced, garlic, minced, tomato sauce, oregano, pepper, mozzarella cheese , fat free

pizza crust (ener-g gluten-free), tomato sauce, garlic hummus, green pepper, sliced, tomato, sliced

lean ground turkey, whole onion chopped, garlic powder, tomato sauce, tomato paste, salt, oregano, fat-free cottage cheese, parmesan cheese grated, lasagna noodles, uncooked, shredded non-fat mozzarella cheese

skinless, boneless chicken breast halves, salt, black pepper, olive oil, garlic cloves, coarsely chopped, tomatoes, fat-free , lower-sodium chicken broth, garnish: 1/4 cup small basil leaves

vegetable oil, onions (finely chopped ), garlic cloves (finely chopped ), tomatoes (undrained ), tomato sauce, basil, oregano, salt, black pepper, rice, spinach, thawed and drained, frozen corn, thawed, green peas, tofu, olive oil, nutmeg, seasoning salt

garlic, carton 1% low fat cottage cheese, style fat free cream cheese, fresh romano cheese, grated & divided, dried basil, crushed red pepper flakes, egg, tomato-basil pasta sauce (such as muir glen), cooked lasagna noodles, chopped prosciutto or 1 cup ham, part-skim mozzarella cheese, shredded

oil-packed sun-dried tomato halves, fat-free , less-sodium chicken broth, kalamata olives, pitted, chopped fresh parsley, capers, chopped fresh thyme, chopped fresh rosemary, balsamic vinegar, garlic clove, minced, skinless, boneless chicken breast halves, cooked couscous

olive oil, divided, chopped onion, sliced mushrooms, frozen chopped spinach, thawed, drained, and squeezed dry, grated asiago or parmesan cheese, salt, black pepper, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth, diced tomatoes with basil, garlic, and oregano, drained

eggplant, sliced 1cm thick, sweet potatoes, 1cm thick, zucchini, sliced, quinoa (raw weight), green lentil (raw weight), english spinach, washed, sea salt & pepper, ripe tomatoes, chopped, onion, chopped, garlic clove, crushed, sea salt , pepper, oregano, basil, bay leaf , sprig rosemary, filtered water