427 garlic black pepper tofu Recipes

  • Curried Tomatoes and Tofu
    olive oil, fresh ginger root, peeled and grated and
    8 More
    olive oil, fresh ginger root, peeled and grated, garlic, minced, firm tofu, drained and cubed, tomatoes, seeded (or use cherry tomatoes or canned), chili sauce, madras ) curry powder, sugar, salt, freshly ground black pepper
    10 ingredients
  • Hot and Spicy Tofu and Beef
    firm tofu, cubed, ground beef and
    16 More
    firm tofu, cubed, ground beef, scallions, chopped,green and white separated, onion, minced (i used small red ones), garlic, minced, ginger, minced, soy sauce, chinese rice wine or 1/4 cup sherry wine, chili sauce (or ketchup), sugar, oyster sauce, salt, black pepper, dried chilies, cornstarch , dissolved in, water, chili flakes , to taste, olive oil
    35 min, 18 ingredients
  • Curried Tofu over Watercress
    firm tofu, well drained, curry powder, olive oil and
    7 More
    firm tofu, well drained, curry powder, olive oil, onion, chopped, garlic cloves, minced, water, tart apple, chopped, sea salt (to taste), fresh ground black pepper (to taste), watercress, rinsed well & dried (leaves & tender shoots only)
    20 min, 10 ingredients
  • Sun-Dried Tomato Crusted Tofu
    firm tofu, black pepper, kosher salt and
    13 More
    firm tofu, black pepper, kosher salt, italian panko breadcrumbs (bread crumbs), sun-dried tomato packed in oil, drained and sliced, garlic cloves, peeled, white spelt flour, egg, water, olive oil, dry white wine (wine recommendation-sauvignon blanc or a light rhone), capers, fresh lemon juice, butter, cold, thinly sliced, sun-dried tomato packed in oil, drained and chopped, fresh parsley, chopped
    41 min, 16 ingredients
  • Almond Stuffed Tofu Cubes Almond Stuffed Tofu Cubes
    almonds, firm tofu, cut into 1/2-inch cubes and
    7 More
    almonds, firm tofu, cut into 1/2-inch cubes, dry breadcrumbs, parmesan cheese, freshly grated, garlic powder, salt, black pepper, freshly ground, water, egg, beaten with the water
    45 min, 9 ingredients
  • Yogurty Tofu Barley Simmer Yogurty Tofu Barley Simmer
    water, white pearl barley, olive oil, minced garlic and
    10 More
    water, white pearl barley, olive oil, minced garlic, green onion, white and green parts separated and chopped, salt, extra firm tofu, drained and cubed, olive oil, coarse sea salt, greek-style yogurt, dried oregano, all-purpose flour, ground black pepper to taste, paprika , or to taste
    1 hour 15 min, 14 ingredients
  • Oven Roasted  Breaded Tofu Oven Roasted Breaded Tofu
    reduced-fat firm tofu, rinsed and patted dry, water and
    12 More
    reduced-fat firm tofu, rinsed and patted dry, water, reduced sodium soy sauce, nutritional yeast flakes, poultry seasoning or 1/2 tsp curry powder, ground coriander, onion powder, garlic granules, whole wheat pastry flour, yellow cornmeal, nutritional yeast flakes, onion powder, salt, black pepper
    35 min, 14 ingredients
  • Mixed-Bean Chili with Tofu Mixed-Bean Chili with Tofu
    firm tofu, drained and crumbled (about 1 cup) and
    19 More
    firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream
    20 ingredients
  • Pasta with Tofu and Walnuts Pasta with Tofu and Walnuts
    penne or other pasta of your choice, firm tofu, olive oil and
    7 More
    penne or other pasta of your choice, firm tofu, olive oil, garlic, minced, sliced red onion, quartered fresh mushrooms, whole walnuts, red wine vinegar, black pepper, grated romano cheese to taste
    25 min, 10 ingredients
  • Penne with Tofu-Basil Pesto Penne with Tofu-Basil Pesto
    fresh basil leaves and
    11 More
    fresh basil leaves, reduced-fat firm silken tofu (about 6 oz), grated fresh parmesan cheese, olive oil, fresh lemon juice, black pepper, salt, garlic clove, minced, olive oil, sliced cremini mushrooms, minced shallots, hot cooked penne (about 8 oz uncooked tube-shaped pasta)
    12 ingredients
  • Creamy Tofu Tarragon Dressing Creamy Tofu Tarragon Dressing
    soft tofu, drained, olive oil, vinegar, garlic, pressed and
    2 More
    soft tofu, drained, olive oil, vinegar, garlic, pressed, coarse black pepper, dried tarragon leaves
    10 min, 6 ingredients
  • Baked Shells With Tofu & Beef Baked Shells With Tofu & Beef
    pasta shells, jumbo, lean ground beef and
    13 More
    pasta shells, jumbo, lean ground beef, extra firm tofu, drained, stewed tomatoes, red wine, garlic cloves, 2 minced, 2 peeled and crushed, onions, 1 coarsely chopped, 1 quartered, spinach leaves, steamed, drained, and chopped, fresh basil leaf, extra virgin olive oil, dried oregano, dried basil, salt, ground black pepper, lowfat mozzarella cheese
    1 hour , 15 ingredients
  • Braised Tofu in Caramel Sauce Braised Tofu in Caramel Sauce
    firm tofu, white sugar, water, divided, shallots, minced and
    5 More
    firm tofu, white sugar, water, divided, shallots, minced, garlic cloves, minced, minced fresh ginger, soy sauce, scallion, thinly sliced (white and light-green parts only ), fresh ground black pepper
    40 min, 9 ingredients
  • Caesar Tofu Salad (Ming Tsai) Caesar Tofu Salad (Ming Tsai)
    roasted garlic , pan seared brown in olive oil works too and
    8 More
    roasted garlic , pan seared brown in olive oil works too, anchovy fillets, optional, nicoise olives, pitted, pommery mustard , whole grain, soft tofu, lemons, juiced, extra virgin olive oil, salt and black pepper, to taste, baby heads romaine, washed
    10 min, 9 ingredients
  • Basil-Tofu Ricotta (Non-Dairy) Basil-Tofu Ricotta (Non-Dairy)
    firm tofu, pressed, lemon juice, garlic clove, minced and
    5 More
    firm tofu, pressed, lemon juice, garlic clove, minced, salt, fresh black pepper, fresh basil leaves, finely chopped, olive oil, nutritional yeast
    10 min, 8 ingredients
  • Stir-Fried Vegetables and Tofu Stir-Fried Vegetables and Tofu
    uncooked jasmine or other long-grain rice and
    13 More
    uncooked jasmine or other long-grain rice, olive oil, divided, julienne-cut carrot, dry white wine, divided, garlic cloves, minced, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, cremini mushrooms, quartered, reduced fat extra firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper
    49 min, 14 ingredients
  • Broiled Marinated Tofu Sandwich Broiled Marinated Tofu Sandwich
    firm tofu (chinese-style ) and
    9 More
    firm tofu (chinese-style ), ground cumin , chili powder and dried oregano, olive oil, minced garlic, white wine vinegar, dry white wine, thick slices whole wheat bread, lightly toasted, chili mayonnaise (see below ), sliced tomato , washed arugula and, optional: slices of red onion, salt and freshly ground black pepper
    10 ingredients
  • Roasted Eggplant and Tofu Round Roasted Eggplant and Tofu Round
    eggplant, olive oil, sea salt, firm tofu, diced small and
    10 More
    eggplant, olive oil, sea salt, firm tofu, diced small, fresh cloves garlic, fresh cherries, water , plus 1/8 cup, sugar, ground cinnamon, egg, bread crumbs, coconut milk, freshly ground black pepper, cornmeal
    1 hour 40 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top