171 garlic and tomato tilapia Recipes

fish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water

catfish , can use tilapia and snapper too, onion, tomato, green bell pepper, olive oil , can use corn oil, bottled crushed garlic, ground ginger , can use 1 tsp. bottled fresh ginger, paprika, coriander, ground cumin, ground turmeric, salt, cayenne pepper

fish fillet (try snapper or tilapia), canola oil (for frying ), onion, sliced, garlic cloves, minced, diced green chilis, flour tortillas, colby cheese, shredded, romaine lettuce, shredded, tomatoes, chopped and drained, radish, diced, scallion, chopped, green taco sauce

water, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, celery ribs, chopped, garlic cloves, minced, dry white wine, bottled clam juice, canned crushed tomatoes in puree (from a 28-oz can), dried red pepper flakes, chopped fresh parsley, dried thyme, salt , depending on the iness of the clam juice (or more), bay leaves, moderately firm white fish fillets, such as cod, halibut, ocean perch, orange roughy, pollack, red snapper (use a mixture of 2 or 3 kinds) or 2 lbs tilapia fillets, cut into 1-by-1-inch pieces, fresh ground black pepper

olive oil, onion (8 oz.), peeled, halved , and thinly slivered lengthwise, garlic, peeled and minced, diced or crushed tomatoes, red or white thin-skinned potatoes (about 1 in. wide), scrubbed and quartered, fresh hot green chilies such as jalapenos, rinsed, stemmed, seeded, and minced, ground cumin, chili powder, salt, shelled, deveined shrimp (31 to 40 per lb.), rinsed, tilapia or other white-fleshed fish, rinsed and cut into 1-inch chunks, fresh or thawed frozen calamari rings (optional; see notes), rinsed, chopped fresh cilantro, cooked quinoa

lime juice, ground cumin, paprika, minced garlic, salt, ground black pepper, tilapia fillets, cut into chunks, olive oil, onions, chopped, bell peppers, sliced, diced tomatoes, drained, coconut milk, fresh cilantro, chopped (optional)

vegetable oil, onion, chopped, garlic, finely chopped, red bell pepper, seeded and sliced into strips, carrot, thinly sliced, tomatoes, chopped, olives, chopped, garbanzo beans, drained and rinsed, fresh parsley, chopped, paprika, ground cumin, cayenne pepper, chicken bouillon granules, salt to taste, tilapia fillets

vegetable oil, onion, chopped, garlic clove, finely chopped, red bell peppers, seeded and sliced into strips, carrot, thinly sliced, tomatoes, chopped, olives, chopped, garbanzo beans, drained and rinsed, fresh parsley, chopped, paprika, ground cumin, cayenne pepper, chicken bouillon granules, salt, tilapia fillets

lime juice, garlic powder, ground cumin, chili powder, salt, raw tilapia fillets, corn tortillas, shredded cabbage or dry coleslaw mix, chopped tomato, avocado, fat-free sour cream, lime juice, garlic powder, chili powder, salt

extra-virgin olive oil, red onion, thinly sliced, garlic cloves, finely chopped, jalapeno peppers, seeded and thinly sliced, red bell pepper, seeded and thinly sliced, green bell pepper, seeded and thinly sliced, salt and pepper, tomato paste, beer or 1 cup chicken stock, fresh cilantro leaves, chopped, tilapia fillets, salt and pepper, all-purpose flour, eggs, breadcrumbs, limes, chili powder, garlic powder, onion powder, chopped fresh thyme leaves (or 2 tsp dried thyme), vegetables or 1/4 cup canola oil

scallops cut in quarters, tilapia fillets, raw shrimp cleaned and deveined, mussels scrubed, garlic crushed, onion diced, diced poblano, olive oil, dry white wine, fennel bulb diced ( white part ), reserve green stems from fennel, dried oregano, sweet paprika, flour, crushed chili flakes ( i use d arbol), lg can of kitchen basics seafood stock, whole tomatoes, calamari sliced into rings

no-salt-added diced tomatoes, undrained, reduced-sodium vegetable juice, clam juice, water, chopped green bell pepper, garlic cloves, minced, black pepper, salt, tilapia or other firm white fish fillets, cut into 2-inch pieces, red snapper fillets, skinned and cut into 2-inch pieces, chopped fresh parsley, grated fresh parmesan cheese

diced tomatoes, greek seasoning, minced garlic, pepper, quartered artichoke hearts, tilapia fillets

unsalted butter, diced red onion, garlic, chopped, skinless, boneless firm-fleshed fish fillet (like farmed tilapia, mahi mahi, or black cod, cut into 4 pieces (the thicker the better), tail-on shrimp, peeled and deveined, sea scallops, tomatoes (about 15 oz), diced, mussels (about 20), scrubbed and de-bearded, dozen cherrystone clams, snow crab claws (or split legs cut into 3-inch pieces), optional, white wine, kosher salt, freshly ground black pepper, sliced basil, plus 4 sprigs for garnish

olive oil, fennel seeds, whole small red onion sliced, garlic, minced, grape tomatoes, halved, tumeric, dried basil, cayenne, kosher salt, fish fillets (tilapia, flounder or cod), coconut milk

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, ribs celery, chopped, garlic, minced, dry white wine, bottled clam juice, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes, chopped fresh parsley, dried thyme, salt or more , depending on the saltiness of the clam juice, bay leaves, moderately firm white fish fillets (use a mixture of 2 or 3 kinds), such as cod, halibut, ocean perch, orange roughy, pollack, red snapper, or tilapia, cut into 1-by-1-inch pieces, fresh-ground black pepper

olive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, chopped fresh basil, dry crushed red pepper (or more ), tomatoes, halved, kalamata olives (cracked green olives work too) or 1 cup other brine-cured black olives, chopped (cracked green olives work too), garlic cloves, minced, salt and pepper, white wine, chopped capers (optional), chopped artichoke heart (optional)