171 garlic and tomato tilapia Recipes

lemons, panko (japanese breadcrumbs), paprika, tilapia fillets, salt, divided, butter, melted, spinach fettuccine, butter, chopped sweet onion, garlic cloves, pressed, petite-diced tomatoes, drained capers, crumbled feta cheese, chopped fresh basil

parsley, chopped, olive oil, lemon juice, salt, ground ginger, garlic powder, ground red pepper, ground cumin, freshly ground black pepper, garlic cloves, minced, tilapia, red bell pepper, green bell pepper, water, tomato , large plum

extra virgin olive oil, tomato paste, garlic powder, dried oregano, salt, ground black pepper, tilapia, onion, sliced, green bell pepper, thinly sliced, butter

extra-virgin olive oil, divided, tilapia fillets, ground black pepper, kosher salt, chopped fresh cilantro, lime, juiced, butter, garlic, minced, chopped yellow onion, anaheim chile pepper - stemmed, seeded, and chopped, roma (plum) tomatoes, chopped, dry white wine, chicken stock, sliced black olives, ground cumin, cayenne pepper, dried oregano, ground black pepper, kosher salt, crushed red pepper flakes, worcestershire sauce

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, grain rice, chopped onion, oranges, peeled, seeded, coarsely chopped, diced tomatoes , un-drained, black beans or 1 (15 oz) can pinto beans, drained, rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

olive oil, onion, garlic, crushed, diced tomatoes with green pepper and onion, undrained, salsa, tilapia fillet

olive oil flavored cooking spray, minced fresh garlic, extra virgin olive oil, chopped fresh flat-leaf parsley, roma tomato, seeded and chopped, reduced-fat feta cheese, crumbled (about 1/3 cup), tilapia fillet, bones removed, salt and pepper

dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)

whole tilapia (gutted, fins clipped and cleaned very, very well, can substitue 4 tilapia fillets), garlic cloves (smash 2 cloves, finely chop 5 cloves), tomatoes (1 box), lemons , sliced into semicircles, onion, sliced (use the yellow kind ), yellow bell pepper, halved , seeds and veins removed, red bell pepper, halved , seeds and veins removed, olive oil, hot sauce , used for brushing, i used sriracha in this recipe, but any will do, fresh rosemary, salt and pepper, reynolds wrap foil

red onions, cut into 1/4-inch wedges, olive oil, frozen artichoke hearts, thawed, grape tomatoes, grated lemon zest, garlic clove, minced, chopped parsley, skinless tilapia fillets

new potatoes , cut into 1/2-inch pieces, extra-virgin olive oil, chopped fresh thyme, kosher salt and freshly ground pepper, tomatoes, pitted kalamata olives, capers, drained, garlic , smashed, white balsamic vinegar or white wine vinegar, tilapia fillets

olive oil, whole onion halved and sliced, garlic minced, carrot strips 1/4 x 1/4 x 2 in, tilapia fillets thawed (4 oz each), tomato cored and cut into thin wedges

chopped fresh parsley, diced peeled cucumber, diced tomato, diced red onion, fresh lemon juice, olive oil, minced garlic, salt, divided, pepper, divided, tilapia fillets, lemon wedges

ears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil

corn , fresh roasted and cut off cob, green chilies , fresh roasted, seeded, peeled and diced, tomato, diced and seeded, yellow bell pepper, diced, red onion, diced, salt, black pepper, cumin, cilantro, fresh chopped, garlic clove, minced, salt, pepper, lime juice, freshly squeezed, tilapia fillets

dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)

sesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds

olive oil, divided, tilapia fillets or other white fish fillets, salt and freshly ground black pepper, onion, chopped, garlic cloves, minced, canned crushed tomatoes with juice, anaheim chile, stemmed, seeded and cut into thin strips, bay leaf, dried oregano, pitted and halved green olives, capers, drained