7607 garden burger diabetic freindly Recipes

fresh ginger, peeled and sliced, water, fresh mint, fresh lime juice, splenda granular (diabetic ) or white sugar (normal diet), perrier sparkling water, ice

olive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)

plain dried bread crumbs, chopped fresh flat-leaf italian parsley, egg, lightly beaten, whole milk, grated pecorino romano, chopped sun-dried tomatoes, salt, freshly ground black pepper, ground lamb, prosciutto, sliced medium-thin (for wrapping the burgers), olive oil, fresh basil leaves , for topping each burger, fresh tomato slices, for topping each burger, extra-virgin olive oil, for drizzling, balsamic vinegar, for drizzling

dole extra veggie with garden vegetables, roasted ham or turkey slices, cut into thin strips, swiss cheese , cut into thin strips, dole asparagus, cooked , cut into 2-inch pieces, dole white or brown mushrooms, sliced, sliced dole red onion, salt and ground black pepper to taste, creamy dijon dressing, sherry wine vinegar, dijon-style mustard, garlic, minced, dried oregano, crushed, salt, black pepper, canola oil, mayonnaise

iceberg garden salad, red onion, sliced paper -thin, pitted black olives, mild pepperoncini peppers, roma tomato, sliced, crouton, italian dressing (or use a recipe for olive garden s house dressing), freshly grated parmesan cheese , to taste, fresh ground black pepper , to taste

head lettuce, washed and shredded, baby carrots, diced, red cabbage, finely shredded, shelled garden peas, blanched, shallot, finely chopped, tomatoes, chopped, courgettes, thinly sliced and blanched, handful alfalfa sprout, handful of chopped mixed fresh herbs

spring onions, trimmed and chopped, butter or olive oil, cos lettuce or 2 large butterhead lettuce, fresh garden peas or 250 g frozen peas, vegetable stock, leaves fresh lovage, leaves (plus 4 more to garnish ), salt and pepper, cream, for garnish (optional)

squash, olive oil, onions, chopped, garlic cloves, chopped, leek, sliced, minced beef, dry white wine, mixed garden herbs, chopped (time, rosemary, marjoram, parsley, basil, mint, savory,... ), salt, pepper, nutmeg, ground, egg

olive oil, brussels sprouts (small works best , trim the bottom off and remove a few of the outer leaves), shallots (i cut mine up into big pieces), vegetable broth (i used low sodium), thyme (fresh from the garden is best), salt and pepper (to taste)

courgette and garden herb pesto, courgette, coarsely grated, pine nuts, golden linseeds, parmesan cheese, grated, spinach, extra virgin olive oil, onion, finely diced, garlic, crushed, mixed herbs such as mint , lemon thyme, parsley, basil, oregano, salt and freshly cracked black pepper, juice of 1 lemon, heat a non-stick frying pan and saute the onions, garlic and seasoning in 2tbsp of the oil until golden about 4 -5 minutes. add the courgettes and saute for 1 minute. let the mixture cool., toast the linseeds and pine nuts and add to the sauteed onion and courgette mixture, cool., place the herbs , spinach, lemon juice, parmesan and remaining oil in the thermomix bowl and blend until still coarse., add the herb mixture to the cooled sauteed onion, courgette and nut mixture. adjust the seasoning if needed and let the flavours develop for about 20 minutes., food fanatics tips, do not be tempted to add too much oil, the mixture must be dry to prevent the bread becoming claggy. place the leftover pesto in a clean jar cover the surface with extra oil and keep refrigerated, it should last for up to 1 week.

dijon mustard, sherry vinegar, extra virgin olive oil, sugar, salt and pepper, ears corn, grilled (before grilling, spray with olive oil then sprinkle with salt and pepper.), green beans, blanched and cooled, yellow and red cherry tomatoes, halved (or use the tomatoes in your garden), sweet onion, thinly sliced, basil leaves, thinly shredded, gouda cheese, diced into small cubes

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)

salad oil, seedless raisins, cinnamon, nutmeg, salt, soda, liquid diabetic sweetener, eggs beaten, flour cups, baking powder, chooped nuts

pimento cheese (see zaar homemade ), texas toast thick bread (i just bought mine at the grocery store in the freezer section to make it easy. a few minutes in the), tomatoes, lightly seeded and chopped (you can use slices, but i love them chopped for this burger), onions, thin sliced, butter, salt, pepper, ground turkey (4 burgers), hickory smoked bacon, diced fine, onion, fine chopped, minced garlic, egg, worcestershire sauce, fresh breadcrumb (dried to me can make the burger dry), fresh parsley, dijon mustard, salt, pepper, butter , to saute the burgers

hamburger , for each dinner guest 80% lean ground beef, 3/4 to 1 1/2-inches thick, sweet onion, 3/4-inch thick , for each burger, rye bread , for each burger, provolone cheese , for each burger, steak sauce, olive oil, salt, pepper, toothpicks or skewers for grilling the onion

linguine, shrimp (peeled & de-veined), tomatoes, chopped (preferred from the garden), garlic cloves, minced fine, vidalia onion, minced fine, olive oil, sea salt, parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, grated, chopped fresh parsley

cauliflower florets (2 small heads ), best zen garden frozen vegetables, bernardin dill pickle mix (1 pouch), vinegar, water, peeled gingerroot , - 1/4-inch each

chicken breast, garden salsa , recipe follows, potatoes, butter, olive oil, salt and pepper, rice wine vinegar, olive oil, diced yellow squash, tomatoes, diced fine, red onion, diced fine, cucumber, peeled and seeded, diced fine, red pepper, diced fine, cracked black pepper, fresh basil, salt , to taste