82 garbanzos olives artichokes Recipes
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olive oil and14 Moreolive oil, heads garlic , with cloves detached but not skinned, red peppers (cored, seeded and sliced ) or 6 piquillo peppers (cored, seeded and sliced), chicken , preferably legs and thighs with bone in, yellow onions, chopped, diced tomatoes, chicken stock, saffron threads, crushed, smoked paprika (spanish), short-grain rice (uncooked ), garbanzo beans, green beans (could also substitute slender asparagus or baby artichoke hearts), jumbo shrimp (16/20 count ), clams (manila) or 20 -24 mussels (new zealand), lemons, cut into wedges, for garnish3 hour 20 min, 15 ingredients
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olive oil, chicken thighs, skinned and11 Moreolive oil, chicken thighs, skinned, chicken drumsticks, skinned, onion, chopped, carrots, peeled and thinly sliced, celery ribs, sliced, garlic, minced, water, couscous, garbanzo beans, rinsed and drained, artichoke heart, drained and diced, lemon juice, pepper1 hour 5 min, 13 ingredients
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garbanzo beans, drained and rinsed and11 Moregarbanzo beans, drained and rinsed, kidney beans, drained and rinsed, great northern beans, drained and rinsed, sliced celery, with leaves, tomatoes, quartered, fresh basil, chopped, water-packed artichoke hearts, drained and quartered, extra virgin olive oil, fresh lemon juice, brown mustard, sea salt, fresh ground pepper15 min, 12 ingredients
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torn iceberg lettuce, torn romaine and21 Moretorn iceberg lettuce, torn romaine, chopped seeded cucumbers, tomatoes, seeded and chopped, fresh mozzarella, cubed, chopped red onion, marinated quartered artichoke hearts, drained, canned garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained, greek olives, drained, sliced pimiento-stuffed olives, drained, hard salami , julienned, prosciutto , julienned, crumbled feta cheese, grated parmesan cheese, olive oil, lemon juice, anchovy fillet, finely chopped, garlic powder, dried oregano, minced fresh cilantro, pepper to taste50 min, 23 ingredients
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canned garbanzo beans or chickpeas, rinsed and drained and11 Morecanned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves20 min, 12 ingredients
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rotini pasta or 1 package fusilli, sliced olive, , drained and15 Morerotini pasta or 1 package fusilli, sliced olive, , drained, artichoke heart, drained & quartered (i prefer packed in water), garbanzo beans, drained, cucumber, peeled,halved & sliced, onion, chopped, green pepper, chopped, red pepper, chopped, tomatoes, halved, feta cheese, drained & crumbled, olive oil, red wine vinegar, water, lemon juice, oregano, garlic, minced, salt & pepper33 min, 17 ingredients
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water, uncooked whole wheat couscous, onion, chopped and10 Morewater, uncooked whole wheat couscous, onion, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, no-salt-added stewed tomatoes, cut up, water-packed artichoke hearts, rinsed, drained and chopped, greek olives, coarsely chopped, lemon juice, dried oregano, pepper, cayenne pepper25 min, 13 ingredients
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Greek Chili
artichoke hearts (plain), drained and chopped, bay leaves and10 Moreartichoke hearts (plain), drained and chopped, bay leaves, black olives, drained, black pepper, diced tomatoes, undrained, dried oregano, garbanzo beans, drained, ground turkey, italian stewed tomatoes, undrained, minced garlic, onion, thyme6 hour , 12 ingredients -
Vegetable Couscous Paella
olive oil, chopped onion, chopped red bell pepper and15 Moreolive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped garlic, paprika, canned vegetable broth, tomatoes (about 10 oz), seeded, coarsely chopped, frozen peas, drained canned garbanzo beans (chickpeas), chopped peeled carrot, crushed saffron threads, cayenne pepper, couscous, canned artichoke hearts, quartered, sliced red bell pepper rings, lemon, cut into 8 wedges, chopped fresh parsley18 ingredients -
That Damn Salad
grape tomatoes or 1 (10 oz) package cherry tomatoes and16 Moregrape tomatoes or 1 (10 oz) package cherry tomatoes, chickpeas or 1 (14 oz) can garbanzo beans, black olives, green bell pepper (sliced ), red bell pepper (sliced ), yellow bell pepper (sliced ), orange bell pepper (sliced ), red onion (sliced ), cucumber (sliced 1/4rd), fresh garlic cloves (crushed ), green onion, feta cheese, good seasonings italian salad dressing mix, rotini pasta (multi-colored), artichoke hearts, white vinegar, olive oil or 1 (16 oz) bottle canola oil37 min, 17 ingredients -
Antipasti Salad
chopped romaine lettuce, chopped green head lettuce and16 Morechopped romaine lettuce, chopped green head lettuce, green and red pepper , cut in julienne strips, green onions, thinly sliced, tomatoes, cut in halves, kalamata olives , seeds removed, cut in halves, garbanzo beans, drained, artichoke hearts, drained and quartered, string cheese (mozzarella) cut in 1/4 slices (do not string), sliced italian dry salami, cut in quarters, sliced pepperoni, cut in quarters, extra virgin olive oil, red wine vinegar or balsamic, sliced fresh basil or 1 tbsp. dried italian seasoning, garlic clove, minced, teas. salt, teas. pepper, grated parmesan cheese, for garnish18 ingredients -
Greek Bean Salad
red kidney beans, drained and rinsed and8 Morered kidney beans, drained and rinsed, black beans,drained and rinsed, garbanzo beans, drained and rinsed, marinated artichoke hearts, quartered, chopped kalamata olives, crumbled feta cheese, juice of 1 lemon, extra virgin olive oil, dried oregano leaves9 ingredients -
Bulgur-Bean Salad
water, uncooked bulgur, olive oil, chopped spinach and10 Morewater, uncooked bulgur, olive oil, chopped spinach, crumbled feta cheese, presliced mushrooms, drained canned kidney beans, drained canned chickpeas (garbanzo beans), drained canned artichoke hearts, coarsely chopped, drained canned sliced black olives, dried basil, black pepper, dried oregano, garlic cloves, minced14 ingredients -
No Ordinary Antipasto Salad
penne , rotini or 1/2 lb other short pasta and16 Morepenne , rotini or 1/2 lb other short pasta, green beans, trimmed, garlic cloves, minced, dijon mustard, honey, red wine vinegar, balsamic vinegar, olive oil, bocconcini or 1/2 lb mozzarella cheese, cut into 1/2-inch cubes, garbanzo beans, rinsed and drained, sliced hard salami , cut into strips, frozen artichoke hearts, thawed, grape tomatoes, sliced in half, olive, sliced in half (your choice ), hot red pepper flakes, losely packed basil, minced, loosely packed fresh flat leaf parsley, minced1 hour 30 min, 17 ingredients -
Italian Vegan Calzones (Soy-Free)
cornmeal (for dusting cookie sheet) and18 Morecornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)1 hour 15 min, 19 ingredients -
Italian Pasta Salad With Fresh Vegetables
tri-color spiral pasta, cooked and drained and26 Moretri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper3 hour 20 min, 27 ingredients
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