318 garbanzo beans olives chicken Recipes
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carrots, diced, celery ribs, chopped, onion, chopped and15 Morecarrots, diced, celery ribs, chopped, onion, chopped, olive oil, butter, garlic cloves, minced, reduced-sodium chicken broth, no-salt-added tomato sauce, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, shredded cabbage, dried basil, dried parsley flakes, dried oregano, pepper, uncooked whole wheat elbow macaroni, grated parmesan cheese25 min, 18 ingredients
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asparagus , tough ends snapped off and15 Moreasparagus , tough ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow sweet pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans, rinsed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground turmeric, snipped mint20 min, 16 ingredients
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thick pork shank pieces, foot (optional) and24 Morethick pork shank pieces, foot (optional), extra-virgin olive oil, carrots, chopped, onion, chopped, garlic cloves, chopped, chopped fresh thyme, tomatoes in juice , tomatoes coarsely chopped, low-salt chicken broth, dry sherry, dried ancho chiles,* halved, stemmed, seeded, tomato paste, chili powder, spanish sweet paprika (pimentn dulce) or hungarian sweet paprika, ground cumin, ground coriander, smoked ham shanks, extra-virgin olive oil, garbanzo beans (chickpeas), drained, garlic clove, minced, saffron threads, prosciutto slices, finely chopped, chopped fresh italian parsley, chopped toasted almonds, grated orange peel, prosciutto slices, torn into strips (for garnish)26 ingredients
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reduced-sodium chicken broth, water, bulgur and11 Morereduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley25 min, 14 ingredients
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cooked ground beef or 1 lb shredded chicken, minced onion and17 Morecooked ground beef or 1 lb shredded chicken, minced onion, olive oil, chili powder, minced garlic, vegetable broth, oregano, salt, pepper, garbanzo beans, drained, diced tomatoes, cilantro (optional), lime juice (optional), shredded cheese (optional), sour cream (optional), masa harina or 1/2 cup cornmeal, salt, water, olive oil30 min, 19 ingredients
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onion, peeled and diced, zucchini, halved and sliced and12 Moreonion, peeled and diced, zucchini, halved and sliced, olive oil, kosher salt, black pepper, chicken broth, couscous, pitted kalamata olive, halved, chopped walnuts, garbanzo beans, drained, dried oregano, orange juice, cinnamon, hot sauce45 min, 15 ingredients
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boneless skinless chicken breast halves, chicken broth and17 Moreboneless skinless chicken breast halves, chicken broth, white wine (i used a riesling), water, chickpeas, drained (garbanzo beans), lime juice (approximately the juice of 1 small lime), olive oil, soy sauce (i use low sodium ), honey, drops tabasco sauce (optional), garlic, minced, dried oregano, salt, dried thyme, dried basil, parmesan cheese, shredded (not grated ), tomato sauce, pita pockets (i used homemade), fresh lettuce leaf34 min, 19 ingredients
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masa harina for tamales (preffer maseca) and18 Moremasa harina for tamales (preffer maseca), lard or 2 cups shortening, salt (and extra for seasoning ), pepper (to season ), powder chicken bouillon (preffer knorr), sour orange juice (1/2 for masa and 1/4 for meat, preffer goya marinade), chicken stock or 8 -10 cups broth, unsalted, pork butt , cubed into stew meat sizes, paprika (to season ), cumin (to season ), chipotle salsa, grain white rice , soaked in 1/2 cup warm water for 30 minutes, do not drain water, white potatoes, peeled, sliced into 1/4-inch small cubes (the size of a marble), olive (or about 25 of them), green peas or 1 (16 oz) can garbanzo beans, whole cilantro leaf, cooking oil, banana leaves, washed , hard spine removed and cut into 10x10-inch rectangles, aluminum foil , cut into 10x10-inch rectangles27 hour , 19 ingredients
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Pasta Fagioliextra virgin olive oil and11 Moreextra virgin olive oil, baby lima beans, drain and reserve liquid, garbanzo beans, drain and reserve liquid, white cannalini beans, drain and reserve liquid, garlic, finely chopped, onion, finely chopped, tomato paste or 1 8-oz. can tomato sauce, sodium free chicken broth, chopped fresh basil, ground red pepper to taste, ditalini pasta, grated pecorino-romano cheese30 min, 12 ingredients
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Vegetable Minestroneswiss chard, rinsed and cut into ribbons, tomatoes and10 Moreswiss chard, rinsed and cut into ribbons, tomatoes, cannellini beans, olive oil, garlic, carrots and zucchini, quartered and cut into 1/4 pieces, dry white wine, shredded savoy or green cabbage, garbanzo beans, parmesan cheese rind, reduced sodium chicken broth, salt , pepper, parmesan cheese to serve12 ingredients
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Hearty Vegetable Soupcarrots, sliced, onions, chopped, celery ribs, chopped and19 Morecarrots, sliced, onions, chopped, celery ribs, chopped, green pepper, seeded and chopped, olive oil, garlic clove, minced, water, diced tomatoes, undrained, juice, chopped cabbage, frozen cut green beans, frozen peas, frozen corn, garbanzo beans or chickpeas, rinsed and drained, chicken bouillon granules, dried parsley flakes, salt, dried marjoram, dried thyme, bay leaf, dried basil, pepper1 hour 25 min, 22 ingredients
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Mini Meatball Minestronelean ground turkey or 1 lb lean hamburger and19 Morelean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded1 hour 5 min, 20 ingredients
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Slow-Cooked Vegetable Soupchopped onion, chopped celery, chopped green pepper and15 Morechopped onion, chopped celery, chopped green pepper, olive oil, potato, peeled and diced, sweet potato, peeled and diced, garlic cloves, minced, chicken or vegetable broth, fresh tomatoes, chopped, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, soy sauce, paprika, dried basil, salt, ground turmeric, bay leaf, cayenne pepper9 hour 20 min, 18 ingredients
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Tamale Soupcelery, diced, carrot, diced, onion, diced and17 Morecelery, diced, carrot, diced, onion, diced, olive oil flavored pan spray, dried oregano, ground cumin, garlic, minced, chicken stock, diced tomato with juice, tomato puree, zucchini, diced, corn kernels, garbanzo beans, adobo paste from canned chipotle peppers, masa harina de maiz, salt, warm chicken stock, light butter, cooked, boneless, skinless smoked turkey, shredded, red or green salsa3 hour , 20 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Andalusian Condiment Soupbutter, olive oil, sliced onions, flour and29 Morebutter, olive oil, sliced onions, flour, tomato puree (#10 can), chicken stock, minced garlic, red wine vinegar, salt, sugar, worcestershire sauce, crushed cumin seeds (i use mortar & pestle), black pepper, oregano, tarragon, tabasco sauce, cooked pasta (raviolis or tortellinis are excellent), garbanzo beans, chopped parsley (*) or cilantro (*), crouton, chopped onion, tofu, cubes, sausage, meatballs, bay shrimp, any kind of leftover meat, chopped, sour cream (*), lime wedge (*), sliced olive, diced bell pepper, chopped tomato, sliced sauteed mushroom, shredded cheese , especially cheddar or parmesan cheese2 hour 45 min, 33 ingredients
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Zucchini Artichoke Summer Saladskinless, boneless chicken breast halves and7 Moreskinless, boneless chicken breast halves, salt and ground black pepper to taste, olive oil, divided, zucchini, cut into 1 1/2-inch sticks, garbanzo beans, drained and rinsed, black olives, drained and sliced, artichoke hearts, drained and chopped, grated parmesan cheese30 min, 8 ingredients
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Couscous-Stuffed Peppers with Basil Sauce (Giada De Laurentiis)low-sodium chicken broth, ground cumin, couscous and19 Morelow-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed1 hour 15 min, 22 ingredients
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