204 garbanzo bean spinach Recipes

olive oil, chopped onion, bottled ground fresh ginger (such as spice world), garlic cloves, minced, water, tomato paste, chopped spinach, chili powder, salt, chickpeas, (garbanzo beans), rinsed and drained, fresh lemon juice, hot cooked basmati rice, lemon wedges (optional), grated lemon rind (optional)

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)

onion, peeled and finely chopped, minced garlic cloves, olive oil, garbanzo beans, drained and rinsed, fresh dill weed, finely chopped, fresh spinach, cleaned and chopped, lemon juice

coarsely chopped onion, bottled ground fresh ginger (such as spice world), olive oil, sugar, red curry powder (such as mccormick), chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, fresh spinach, water, salt

olive oil, garlic, peeled and crushed, onion, coarsely chopped, ground cumin, ground coriander, vegetable stock, potatoes, peeled and chopped, garbanzo beans, drained, heavy cream, tahini, corn meal, spinach, rinsed and chopped, ground cayenne pepper to taste, salt to taste

dried garbanzo beans , soaked overnight and drained, extra virgin olive oil, garlic cloves, minced, onion, finely diced, minced rosemary, bay leaf, italian tomatoes, chopped , 1 cup juices reserved, soft cooked chorizo sausage, sliced 1/4 thick, spinach , thick stems discarded

olive oil, sliced onion, garlic cloves, thinly sliced, spanish smoked paprika, dry white wine, organic vegetable broth, fire-roasted diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, fresh spinach, chopped fresh flat-leaf parsley, sherry vinegar

sun-dried tomato , without oil, chicken broth, extra virgin olive oil, balsamic vinegar, garlic cloves, minced, cooked garbanzo beans, drained and rinsed, spinach, chopped, uncooked penne, cooked, hot, grated parmesan cheese, table salt , to taste, black pepper , to taste

extra virgin olive oil, garlic cloves, diced, onion, chopped, carrots, chopped, stalk celery, finely chopped, loosely packed fresh parsley, chopped, zucchini, chopped, green beans, chopped, chopped spinach, garbanzo beans, kidney beans, vegetable broth , depending on how thick you like it, quinoa, rinsed, tomato paste, diced tomatoes, salt and pepper, dried basil

water, uncooked bulgur, olive oil, chopped spinach, crumbled feta cheese, presliced mushrooms, drained canned kidney beans, drained canned chickpeas (garbanzo beans), drained canned artichoke hearts, coarsely chopped, drained canned sliced black olives, dried basil, black pepper, dried oregano, garlic cloves, minced

vegetable broth, dried garbanzo beans, dried kidney beans, sliced carrot, cubed potato, cubed zucchini, onion, sliced, garlic cloves, minced, cooked elbow macaroni, spinach or 2 cups watercress, lemon juice, salt and pepper

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional

olive oil, divided, sliced onions, canned vegetable broth, fennel seed, cumin seed, ground coriander, salt, ground red pepper, chickpeas, drained and divided (garbanzo beans), garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt

olive oil, divided, sliced onion, canned vegetable broth, fennel seeds, cumin seeds, ground coriander, salt, ground red pepper, chickpeas (garbanzo beans), drained and divided, garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

dried garbanzo beans , soaked overnight and drained, water, kosher salt, baguette, sherry wine vinegar, extra virgin olive oil, onion, chopped, garlic cloves, minced, ripe tomatoes, peeled seeded and chopped or 1 cup canned chopped tomato with juice, paprika, potato, diced, fresh ground black pepper, spinach, stemmed and chopped, pine nuts (optional), fresh flat leaf parsley, chopped, saffron, crumbled, egg, hard-cooked and chopped

chickpeas (in water or precooked,also called garbanzo beans), water, onion, diced, garlic cloves, diced, olive oil, lemon , juice of (approx 2 tbsp), curry powder, coriander powder, cumin, garam masala, fresh spinach, rinsed