165 garbanzo bean lettuce Recipes
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romaine lettuce (1 bag), tomatoes or 2 cups grape , halved and11 Moreromaine lettuce (1 bag), tomatoes or 2 cups grape , halved, cucumber, seeded and chopped, carrot, chopped, garbanzo beans, drained, feta cheese, crumbled, pumpkin seeds, toasted, avocado, chopped, fresh thyme, minced, lemon , juice and zest of, olive oil, salt and pepper, to taste, garlic-flavored croutons (optional)30 min, 13 ingredients
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water, tahini (sesame-seed paste), fresh lemon juice, salt and17 Morewater, tahini (sesame-seed paste), fresh lemon juice, salt, garlic cloves, minced, chopped red onion, chopped fresh parsley, fresh lemon juice, ground cumin, ground coriander, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced, dry breadcrumbs, divided, olive oil, divided, remaining ingredients, pitas (about 5 inches wide ), chopped romaine lettuce, chopped tomato, sliced peeled cucumber, chopped red onion21 ingredients
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boneless skinless chicken breast halves, chicken broth and17 Moreboneless skinless chicken breast halves, chicken broth, white wine (i used a riesling), water, chickpeas, drained (garbanzo beans), lime juice (approximately the juice of 1 small lime), olive oil, soy sauce (i use low sodium ), honey, drops tabasco sauce (optional), garlic, minced, dried oregano, salt, dried thyme, dried basil, parmesan cheese, shredded (not grated ), tomato sauce, pita pockets (i used homemade), fresh lettuce leaf34 min, 19 ingredients
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creamy italian dressing, head of iceberg lettuce, chopped and8 Morecreamy italian dressing, head of iceberg lettuce, chopped, diced cooked chicken, roma tomatoes, chopped, dry salami, chopped, grated mozzarella cheese, grated provolone cheese, sm . can) drained garbanzo beans, fresh whole basil leaves, chopped (1/3 cup), green onions, chopped10 ingredients
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country style white bread, cut into 1 inch cubes and15 Morecountry style white bread, cut into 1 inch cubes, garlic flavored olive oil, coarse salt, garbanzo beans, rinsed and drained, red or yellow teardrop tomatoes, halved, chopped green bell pepper, chopped red bell pepper, red onion , cut into 3/4 inch slices, kalamata olives, pitted and halved, basil pesto, balsamic vinegar, minced fresh rosemary, black pepper, crumbled goat cheese, head green or red leaf lettuce, toasted pine nuts52 min, 16 ingredients
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seeded and chopped tomatoes, peeled and chopped cucumber and21 Moreseeded and chopped tomatoes, peeled and chopped cucumber, chopped green onion, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, pita bread rounds, shredded iceberg lettuce, sliced radish, sliced radishes, sliced ripe olives, sliced ripe olives, crumbled feta cheese, garlic cloves, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper30 min, 23 ingredients
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unpeeled shrimp (smaller is fine too), olive oil and11 Moreunpeeled shrimp (smaller is fine too), olive oil, garlic clove, crushed, hot pepper flakes, lettuce , torn, romaine is especially nice, tomatoes, cut in wedges, cucumber, peeled and sliced, green onions, avocado, diced (may not be authentic, but delicious), pitted black olives, sliced, garbanzo beans, drained and rinsed, feta cheese, crumbled (optional), greek salad dressing20 min, 13 ingredients
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eggs, dry bread crumbs, chopped walnuts, carrot, shredded and20 Moreeggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato30 min, 24 ingredients
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Greek Chopped Pita Saladromaine lettuce, crumbled feta cheese and4 Moreromaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing10 min, 6 ingredients
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Antipasto Salad Stack-Upshredded romaine lettuce, tomatoes, halved and8 Moreshredded romaine lettuce, tomatoes, halved, canned garbanzo beans, drained, sliced zucchini, marinated quartered artichoke hearts, pepperoni , cut into julienne strips, purple onion, thinly sliced and separated into rings, mayonnaise, grated parmesan cheese, chopped fresh parsley10 ingredients
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Mediterranean Chopped Saladcucumber. de-seeded and cut into 1cm cubes and10 Morecucumber. de-seeded and cut into 1cm cubes, tomatoes, quartered, garbanzo beans, drained and rinsed, extra virgin olive oil, red wine vinegar, garlic, minced, red onion, finely chopped, kalamata olives, chopped and pitted, parsley, coarsely chopped, head romaine lettuce , cut into 1/2 inch slices, feta cheese, crumbled11 ingredients
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Marinated Greek Chicken Saladseasoned shredded chicken and8 Moreseasoned shredded chicken, garbanzo beans, rinsed and drained, grape tomatoes, cut in half, sliced ripe black olives, drained, lemon-garlic greek dressing, divided, head romaine lettuce , torn, sliced pepperoncini salad peppers, red onion, thinly sliced, crumbled feta cheese10 min, 9 ingredients
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Chicken and Chickpea Fattoushfresh lemon juice, olive oil, dijon mustard, salt and11 Morefresh lemon juice, olive oil, dijon mustard, salt, black pepper, garlic cloves, crushed, chopped romaine lettuce, shredded rotisserie chicken breast, chopped english cucumber, halved cherry tomatoes, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, multigrain pitas , torn into bite-sized pieces, chickpeas (garbanzo beans), rinsed and drained16 min, 15 ingredients
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Julie's Pretty Antipasto Saladbutter lettuce, garbanzo beans, rinsed and drained and6 Morebutter lettuce, garbanzo beans, rinsed and drained, grape tomatoes, provolone cheese, mortadella, salami, pre-sliced, garlic salt , to taste, fresh ground pepper , to taste10 min, 8 ingredients
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Chickpea 'n' Red Onion Burgersred onion, thinly sliced, fat-free red wine vinaigrette and12 Morered onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves30 min, 14 ingredients
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Cajun Chicken & Chickpea Burgerschickpeas, drained and mashed (garbanzo beans), beaten egg and8 Morechickpeas, drained and mashed (garbanzo beans), beaten egg, fine dry breadcrumbs, salt, ground chicken, kaiser rolls or 4 hamburger buns, split, lettuce leaf (optional), tomato , slices (optional), chili sauce , taco sauce (optional) or catsup (optional)30 min, 10 ingredients
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South of the Border Chopped Saladcorn tortillas, vegetable oil, salt, limes, juiced and14 Morecorn tortillas, vegetable oil, salt, limes, juiced, spice mix , recipe follows, good olive oil, green onions, thinly sliced, head romaine lettuce, shredded, garbanzo beans, drained and rinsed, ripe cherry tomatoes, halved, ripe avocado, diced, queso fresco or feta, crumbled, cilantro leaves, chopped, kosher salt, ground chile powder, brown sugar, ground cumin, granulated garlic35 min, 18 ingredients
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