163 galley wise Recipes
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fresh green beans, trimmed, blanched, tomatoes, halved and6 Morefresh green beans, trimmed, blanched, tomatoes, halved, red bell pepper, coarsely chopped, chopped red onion, chopped fresh parsley, garlic, minced, kraft calorie-wise greek with feta & oregano dressing & marinade, kraft feta with oregano, sun dried tomatoes and cracked peppercorns cheese15 min, 8 ingredients
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kraft calorie-wise rancher's choice, lime juice and7 Morekraft calorie-wise rancher s choice, lime juice, chili powder, ground cumin, whole wheat rotini pasta, cooked, rinsed and cooled, black beans, rinsed, loosely packed baby spinach leaves, tomato, chopped, kraft canada tex mex cheese light20 min, 9 ingredients
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less-sodium chicken broth, whole wheat couscous, uncooked and8 Moreless-sodium chicken broth, whole wheat couscous, uncooked, canola oil, boneless skinless chicken breasts, kraft calorie-wise balsamic vinaigrette, onion, halved, thinly sliced, grape tomatoes, halved, green olives, pitted, halved, italian parsley, chopped, kraft mozza-cheddar shredded cheese10 min, 10 ingredients
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eggplant , cut length wise into 1 thick slices and11 Moreeggplant , cut length wise into 1 thick slices, salt, divided, olive oil, black pepper, canned chickpeas, rinsed and drained, tomatoes, sliced, fresh parsley, chopped, red wine vinegar, olive oil, lemon juice, garlic, minced, lemon zest12 ingredients
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butternut squash (about 1 1/2 lb), halved length-wise and... and10 Morebutternut squash (about 1 1/2 lb), halved length-wise and seeded, whole milk, egg whites, eggs, maple syrup, pure vanilla extract, ground ginger, ground cinnamon, ground nutmeg, garnish: fresh berries , kiwi or orange slices, and mint sprigs (optional)11 ingredients
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sliced quality cuts steak, seasoning salt, onion (minced ) and5 Moresliced quality cuts steak, seasoning salt, onion (minced ), roma tomatoes (chopped ), garlic (chopped ), whole roasted green chili peppers (not chopped ), olive oil, monterey jack pepper cheese or 2 -3 slices white mexican blend cheese (sliced length wise)25 min, 8 ingredients
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baguette , cut in half length-wise and toasted and8 Morebaguette , cut in half length-wise and toasted, minced garlic (i use the kind in a jar), extra-virgin olive oil, grated parmesan cheese, minced roma tomatoes (cut so fine its almost a paste), sliced fresh basil leaf, balsamic vinegar, salt, fresh ground pepper25 min, 9 ingredients
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olive oil, onion, thinly sliced and9 Moreolive oil, onion, thinly sliced, garlic cloves, peeled and sliced, bay leaf, eggplant, cut into 1/2-inch, pieces, zucchini , halved length wise and cut into slices, red bell pepper , cut into slivers, tomatoes, chopped, salt, shredded fresh basil leaf, fresh ground black pepper55 min, 11 ingredients
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ground chuck (80% lean), coarsely grated red onion and9 Moreground chuck (80% lean), coarsely grated red onion, chopped fresh italian parsley, minced jalapeno peppers (with or 2-3 tsp without seeds), kosher salt (you can always add more at the table), garlic clove, chopped very fine, fresh ground black pepper, ripe hass avocado , cut in half length wise, pit removed, inside scooped out and sliced, monterey jack pepper cheese, hamburger buns, lettuce leaves (optional)25 min, 11 ingredients
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Lemon Herb Tilapia with Zucchini
lemon juice, garlic cloves, minced, dried basil and7 Morelemon juice, garlic cloves, minced, dried basil, dried tarragon, dried thyme, fresh) tilapia fillets, zucchinis , thinly sliced length wise, margarine, salt, ground black pepper10 ingredients -
Beer-Battered Fish Tacos (Lite)
tilapia fillets, cut in half length-wise and7 Moretilapia fillets, cut in half length-wise, whole wheat flour , can also use white flour, cumin, cayenne pepper, black pepper, salt, beer , medium brew works best, olive oil , as needed to fry fish8 ingredients -
Salade Chou Rouge, Bettraves MarinéEs Et Carrottes
red cabbage, canned, beets, pickled, shredded carrots and2 Morered cabbage, canned, beets, pickled, shredded carrots, green onions, diced, italian dressing , kraft calorie-wise5 ingredients -
Orange-Flavored Beef and Snow Pea Stir-Fry with Noodles
cornstarch, soy sauce, beef broth and8 Morecornstarch, soy sauce, beef broth, freshly grated orange zest, sugar, asian egg noodles or thin spaghetti, vegetable oil, boneless sirloin , cut into 1/4-inch strips, garlic clove, minced, minced peeled fresh gingerroot, snow peas, trimmed and cut length-wise into 1/4-inch strips11 ingredients -
Strawberry Tarts with Ginger-Nut Crust
coconut oil, melted, plus more for pan and8 Morecoconut oil, melted, plus more for pan, pecans , walnuts, or almonds, agave syrup (nectar), divided, whole wheat flour, ground ginger, fine sea salt, fresh strawberries, hulled, sliced, fresh lemon juice, vanilla bean , split length wise9 ingredients
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