116 full vegetable Recipes

whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving

tomatoes or other full-flavor variety (should be ripe and, onion , halved lengthwise, cut into thin wedges, carrot, peeled and sliced, garlic cloves, chopped, olive oil, dried oregano, cumin, cinnamon, more) canned vegetable broth, chopped cilantro, cooked black beans, two 15-oz cans black beans, rinsed, drained )

greek yogurt (strained and full-fat ), pineapple rings (in natural juice not syrup), ladyfingers, non-dairy whipping cream (cool whip or vegetal cream), icing sugar (heaped), vanilla essence, glace cherries (to decorate )

white fish (cod or pollack fillets, skinned and cut into bite-size chunks), sunflower or vegetable oil, lime wedges, to serve, plain flour, caster sugar, full-bodied beer (any type ), good-quality mayonnaise, juice 1 lime, handful coriander leaves, chopped, potatoes (maris piper or king edwards)

all purpose flour (sifted if possible), egg, applesauce, white sugar, molasses, baking soda, cinnamon, ground ginger, salt, approximate cap-full of vegetable oil, water

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

cooked basmati rice, boneless skinless chicken breasts (cut into about 3/4-inch pieces), salt, pepper, vegetable oil, butter, onions, chopped, fresh minced garlic (to taste), dried chili pepper flakes (or to taste) or 1/4 tsp cayenne pepper, curry powder (or use more if desired), minced fresh ginger, cardamom, jalapeno peppers, seeded and chopped or 2 serrano chilies, seeded and finely chopped, full-fat plain yogurt, raisins, chopped cashews (or to taste)

whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries

salt, whole-wheat spaghetti, ground pork or chicken, egg, puffed rice cereal, black pepper, chinese five-spice powder , 1/3 palm full, scallions, 2 finely chopped, 6 cut into 2-inch lengths, tamari dark soy, divided, vegetable oil, divided, snow peas , thinly sliced on an angle, red bell pepper, very thinly sliced, ginger root, grated, garlic, grated, triple washed spinach , leaves stripped of larger stems, coarsely chopped, toasted sesame oil , available on asian foods aisle of market, toasted sesame seeds , available on asian foods aisle of market

finger sized chunks extra firm tofu, drained and pressed (or seitan, or tempeh, or gardein strips), all-purpose flour, fresh ground pepper (more if you like lots of pepper), paprika, dried oregano, dried basil, full fat coconut milk (235 ml), vegetable oil (for frying ), nondairy butter, melted, hot sauce , depending on how spicy you like it (30-60 ml), garlic powder, salt, pepper, vegan mayonnaise (store bought or homemade -225 g), nondairy sour cream (store bought or homemade -120 g), dried parsley (or 1-2 tbsp. fresh parsley, chopped fine), dried dill (or 1 tbsp. fresh dill, chopped fine), garlic powder, onion powder, ground cumin, salt, black pepper

water, table salt, fresh green beans, trimmed and cut into bite-size pieces, button and shiitake mushrooms, garlic cloves, minced, cayenne pepper (had to add it for the new orleans), salt , to taste, fresh pepper , to taste, flour, vegetable broth (imagine no chicken), dry sherry, milk substitute soy creamer or full-fat unsweetened soy milk, whole grain bread, earth balance margarine, salt, freshly ground black pepper, fried onions , french s

duncan hines devil s food cake mix, vegetable oil, cream cheese (philadelphia, full-fat), sugar, eggs, chocolate cream liqueur, orange , zest of, flour , scant, chocolate chip

pasta sauce (i like chunky mushroom you can use more if you like), lasagna noodles (or more ), cottage cheese (full fat is best ), mushrooms, sliced, textured vegetable protein (optional), grated parmesan cheese, mozzarella cheese, shredded, onion, diced, garlic cloves, crushed, olive oil, kosher salt

heavy cream, creme fraiche or 3 tbsp full fat sour cream, white chocolate, melted, egg whites, egg yolks, water, agar or 1 1/2 tsp kosher gelatin, spray vegetable oil, for greasing, strawberry, sliced, raspberries, black currants, sugar, framboise liqueur, black currant leaves (optional)

ground pork, ground lamb, pecorino romano cheese, freshly grated, fresh mint, finely chopped, fresh dill, finely chopped, salt & freshly ground black pepper, vegetable oil, full-fat plain yogurt, at room temperature, garlic clove, very finely chopped

onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)

red bell pepper, yellow bell pepper, olive oil, eggplants or 1 aubergine, cut into 4cm dice, salt and black pepper, sweet potato, peeled and cut into 3cm dice, zucchini or 1 small courgette, cut into 3cm dice, onions, thinly sliced, bay leaves, shortcrust pastry, fresh thyme sprigs, picked, ricotta cheese, feta, tomatoes, halved, free-range eggs, double cream

boneless, skinless chicken breasts, tandoori marinade, recipe follows, divided, vegetable oil, honey, mixed salad greens, olive oil , to taste, lemon juice , to taste, kosher salt and freshly ground black pepper, to taste, chiles de arbol, fenugreek seeds, coriander seeds, seeds from 4 green cardamom pods, seeds from 1 black cardamom pod, paprika, ground cinnamon, garlic, fresh ginger, peeled, plain yogurt (recommended: full fat ), peanut oil, juice of 2 limes, kosher salt and freshly ground black pepper