3010 full belly jamaican chef Recipes

bone-in skinless chicken pieces, onions, diced finely, scallions, minced, red bell peppers, diced, green bell pepper, diced, garlic powder, onion powder, allspice, seasoning salt, black pepper, brown sugar, soy sauce, stewed tomatoes (4 14-oz cans), scotch bonnet pepper , pricked with a fork but left whole, minced garlic, allspice, black pepper, ketchup, chicken broth, canola oil, onions, diced, carrots, diced, russet potatoes, peeled and cubed

chicken (cut up into approx 2 in . pieces), curry powder, salt, garlic cloves, chopped, onion, sliced, potatoes, cut into 8 pieces each, cooking oil, ground black pepper, fresh thyme (optional)

shallots, minced, garlic cloves, minced, ginger , root peeled and minced, jalapeno pepper, minced, ground allspice, freshly ground black pepper, cayenne pepper, ground cinnamon, ground nutmeg, dried thyme leaves, kosher salt, brown sugar, orange juice, rice vinegar, red wine vinegar, soy sauce, extra virgin olive oil, boneless skinless chicken thighs

sweet potatoes, grated, flour, raisins, baking powder, evaporated milk (half tin), coconut milk (2 coconuts), brown sugar, vanilla, nutmeg, salt, sherry wine, rum, butter (melted )

butter, onion, chopped very very finely, green pepper, chopped very very finely (must be green), white fish fillets, cut into chunks, shrimp, chopped (shrimp), coconut cream, grated, scotch bonnet chili sauce, egg yolk, mixed with, cornflour (cornstarch), chopped coriander (cilantro), salt, pepper, lime, quartered, to serve (i think this is essential)

chicken stock, pumpkin flesh, cut into 1-inch cubes, potatoes, peeled and cut into 1-inch cubes, onion, minced, garlic cloves, minced, dried thyme, bay leaf, minced jalapeno peppers , to taste, freshly ground nutmeg , to taste, low-fat buttermilk or 1/4 cup evaporated milk, minced fresh coriander, for garnish

allspice berries, ground, dry mustard, paprika, granulated onion, lemon pepper, dried red pepper flakes, white pepper or 1 tsp black pepper, cayenne, granulated garlic, cinnamon, salt, dried thyme, tuna steaks, 1-inch thick , cut into 4 equal portions, olive oil

chayotes, butter, plus additional for topping, onion, finely chopped, garlic cloves, finely chopped, tomatoes, seeded and chopped, hot red pepper, seeded and chopped, curry powder, salt & freshly ground black pepper, breadcrumbs, freshly grated parmesan cheese

dried pigeon peas (picked through and rinsed), thyme, onion (chopped ), pimento seeds, crushed (also known as allspice berries), garlic cloves (minced ), coconut milk or 1 cup cream, scotch bonnet peppers, black pepper, salt, margarine, brown rice

mangoes, peeled and diced, pineapple, cored and diced, black beans, rinsed and drained, red onion, finely diced, cilantro, chopped, salt, ground allspice, ground cumin, thyme, dried, cayenne pepper, cinnamon, salmon fillets (5oz. each, skin on ), olive oil

portabella mushrooms, thinly sliced, shredded part-skim mozzarella cheese (more to taste), corn tortillas, jamaican jerk spice (to taste), cayenne pepper (to taste), kosher salt (to taste), olive oil (for frying ), hot sauce (for serving)

cauliflower, separated into small florets, carrots , cut into 3-by-1/2-inch sticks, red bell pepper , cut into 1/2-inch-thick strips, scotch bonnet peppers or 12 habanero peppers, 6 halved, garlic cloves, peeled, fresh thyme sprigs, ginger, peeled and sliced 1/4 inch thick, white vinegar , plus more if needed, allspice berry, 1 tbsp crushed, sugar, kosher salt, whole black peppercorn, coarsely crushed

vegetable oil, lean ground beef, onion, finely chopped, garlic cloves, minced, fresh chili pepper, seeded and minced, green onions with tops, minced, curry powder, ground cumin, dried thyme, salt, fresh ground pepper, dry breadcrumbs, coarse, beef stock or 1/2 cup chicken stock, all-purpose flour, curry powder, salt, unsalted butter or 10 tbsp margarine, cut into bits, water , ice-cold

dark rum, tia maria, cointreau liqueur, pineapple juice, orange juice, limeade

canola oil, vegetable broth, sweet onion, minced, green onions, minced, habanero peppers, seeded and minced, fresh ginger, grated, fresh thyme leave, garlic cloves, minced, red wine vinegar, brown sugar, nutmeg, cinnamon, allspice, fresh lime juice, portabella mushroom caps, stems removed, monterey jack pepper cheese, ripe beefsteak tomatoes, chopped fresh green chili pepper, whole-grain rolls, sliced and toasted

oil, onion, chopped, vegetarian refried beans, mexicorn whole kernel corn, red and green peppers, white shoepeg corn, chopped green chilies, salsa, chicken broth, caribbean jerk seasoning, ham , cut into 1/2 inch pieces, sliced ripe olives, lime juice

mayonnaise, unsweetened dried shredded coconut, chopped macadamia nuts, chopped cilantro, chinese duck sauce, prepared salsa, banana, chopped, tomatoes, chopped, ground beef, chopped green bell peppers, chopped green onions, soy sauce, ground allspice, crumbled dried thyme, cayenne pepper, vegetable oil, kaiser rolls, split, watercress, chopped

cod fish fillets, onions, chopped, olive oil or 2 tbsp vegetable oil, vegetable oil (for frying ), all-purpose flour, milk, egg, baking powder, salt, vegetable oil, scotch bonnet pepper, minced (you can use jalapeno pepper), garlic clove, minced