215 fry tofu vegetables Recipes

  • Tofu and Vegetable Stir Fry
    firm tofu, cut into 2 cm cubes, light soy sauce and
    9 More
    firm tofu, cut into 2 cm cubes, light soy sauce, chili sauce, sesame oil, egg noodles, vegetable oil, pak choi or 8 oz spinach, red pepper , deseeded and cubed, spring onions, cut into 5 cm lengths, fresh snow peas, cashew nuts, roughly chopped
    30 min, 11 ingredients
  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Vegetarian Five Spice Tofu Stir-Fry
    vegetable broth, oyster sauce, cornstarch and
    9 More
    vegetable broth, oyster sauce, cornstarch, reduced sodium soy sauce, brown sugar , packed, tofu, drained, five-spice powder, vegetable oil, garlic cloves, sliced thinly, hot pepper flakes, head bok choy, chopped (around 1 lb), shiitake mushrooms, stemmed and halved
    32 min, 12 ingredients
  • Kimchi Fried Rice
    vegetable oil, garlic cloves, thinly sliced and
    8 More
    vegetable oil, garlic cloves, thinly sliced, green onions (2 cut into 1 inch lengths and 1 more thinly sliced ), cooked and refrigerated rice (day old is best), cabbage kimchi, drained and chopped (squeeze out most of the moisture), sesame oil, kosher salt, vegetables or 3/4 cup tofu, cut into very small pieces, chili paste , if your kimchi isn tsp spicy enough (kochujang paste would be ideal. i use siracha sauce!), egg, fried, per person (sunny side up, runny yolks)
    25 min, 10 ingredients
  • Tofu Stir Fry
    extra firm tofu, white wine and
    10 More
    extra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds
    30 min, 12 ingredients
  • Tofu Stir- Fry
    braggs liquid aminos, brown sugar, cornstarch and
    9 More
    braggs liquid aminos, brown sugar, cornstarch, vegetable oil, garlic, crushed with garlic press, peeled grated fresh ginger, crushed red pepper flakes, broccoli florets , cut into uniform pieces, shiitake mushrooms , tems removed,caps sliced, red pepper , cut into 1 inch pieces, extra firm tofu, patted dry and cut into 1 inch cubes, green onions, thinly sliced
    35 min, 12 ingredients
  • Tofu Fried Rice
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, garlic cloves, minced, minced peeled fresh ginger, sake (rice wine), low-sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onions (optional)
    13 ingredients
  • Gingered Garlic Tofu
    vegetable oil (for frying ), firm tofu, cubed, brown sugar and
    2 More
    vegetable oil (for frying ), firm tofu, cubed, brown sugar, garlic cloves, crushed, cm fresh ginger, grated
    20 min, 5 ingredients
  • Pork-and-Tofu Stir-Fry
    vegetable oil and
    10 More
    vegetable oil, pork loin , cut into 1 1/2-by-1/4-inch strips, salt and freshly ground pepper, garlic, minced, crushed red pepper, leek-halved and cut into 1-inch pieces, chicken stock or low-sodium broth, firm tofu, cut into 1-inch cubes, hoisin sauce, sherry vinegar, asian sesame oil
    11 ingredients
  • Sesame Asian Tofu Stir-Fry
    vegetable oil, garlic, chopped, soy sauce, rice vinegar and
    9 More
    vegetable oil, garlic, chopped, soy sauce, rice vinegar, thai chili sauce, honey, extra-firm tofu, cut into 1/4-inch cubes, linguine pasta, sesame oil, bean sprouts, shredded carrots, green bell pepper, thinly sliced, green onions , halved lengthwise
    50 min, 13 ingredients
  • Tofu and Bok Choy Stir-Fry
    low-sodium soy sauce, dry sherry, oriental sesame oil and
    9 More
    low-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces
    12 ingredients
  • Tofu and Bok Choy Stir Fry
    low sodium soy sauce, dry sherry, oriental sesame oil and
    8 More
    low sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced fresh ginger, dry crushed red pepper, sliced bok choy, green onions , cut into 1-inch pieces, extra firm tofu, drained , cut into 3/4-inch pieces
    15 min, 11 ingredients
  • Tofu and Vegetable Stir-Fry
    water, dry sherry (optional), cornstarch and
    11 More
    water, dry sherry (optional), cornstarch, reduced-sodium soy sauce, sugar, instant chicken bouillon granules, sliced carrot, garlic, minced, grated fresh gingerroot, cut-up broccoli, extra firm tofu, cubed, hot cooked brown rice, toasted sesame seeds (optional)
    30 min, 14 ingredients
  • Tofu & Green Onion Stir-fry
    extra firm tofu, cut into 3/4 inch squares and
    7 More
    extra firm tofu, cut into 3/4 inch squares, peanut oil or 2 tbsp olive oil, green onion , slice into 1 inch pieces using only a little of the green part,chop some of the green tops for garni, vegetable stock, soy sauce, garlic, chopped (optional), jalapeno peppers, finely chopped (optional), salt and pepper
    25 min, 8 ingredients
  • Tofu and Vegetable Stir Fry
    silken tofu, cut into 2cm cubes, soy sauce , salt reduced and
    8 More
    silken tofu, cut into 2cm cubes, soy sauce , salt reduced, ginger, minced, sesame oil, red onion, sliced, snow peas, broccoli, red pepper, blackstrap molasses, sweet chili sauce
    45 min, 10 ingredients
  • Tofu Stir-fry With Bok Choy
    firm tofu, drained and cut into 1 inch squares (i used na... and
    15 More
    firm tofu, drained and cut into 1 inch squares (i used nasoya), soy sauce, divided, sesame oil, scallions, sliced, garlic, minced, ground ginger, oyster sauce, chicken broth or 1/2 cup vegetable broth, mirin, ground black pepper, bok choy, sliced, fresh snow peas, halved if desired, red bell pepper , slices, baby corn, drained (nuggets), cornstarch, water
    45 min, 16 ingredients
  • Vegetable Stir-Fry with Tofu
    olive oil and
    10 More
    olive oil, firm tofu, well drained, cut into 1/2-inch cubes, minced peeled fresh ginger, garlic cloves, minced, fresh shiitake mushrooms, stems trimmed, caps sliced, broccoli florets, red bell peppers , cut into strips, green onions , cut into 1-inch pieces, sake or dry white wine, soy sauce, oriental sesame oil
    11 ingredients
  • Tofu and Vegetable Stir-Fry Over Couscous Tofu and Vegetable Stir-Fry Over Couscous
    whole wheat couscous, chicken broth, firm tofu and
    9 More
    whole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds
    12 ingredients




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