30113 fry kai lan wolfberries chinese kale Recipes

kai lan (washed, cut and soaked in salt water), tb vegetable oil, bibs garlic chopped, cub chicken stock, a handful of wolfberries (soaked and drained ), ts chinese wine, ts ginger juice, salt and pepper to taste, a drop of sesame oil

baby kai lan or 350 g broccoli, washed and drained, peanut oil, garlic cloves, peeled and finely chopped, salt, oyster sauce , to drizzle

scallops, stalks of kai lan - thick stems only, garlic , smashed, cooked rice, egg white, heaped tbsp of dried mini anchovies, stalk green onions (spring onions), chopped, white pepper to taste, salt, pepper, cornflour

chinese broccoli (gai lan) or regular broccoli (see notes), soy sauce, asian (toasted) sesame oil

kale leaves stems removed and sliced into thin ribbons two inches long and steamed for three minutes.., eggs or egg whites if you re watching cholesterol, shredded mozzarella or cheddar cheese, fresh red hot cyanine peppers seeds removed and chopped fine, garlic powder, sea salt, a mix of whole wheat and panko bread crumbs, olive oil for frying

chinese black bean sauce, low-sodium soy sauce, sesame oil, toasted, water, sriracha chile sauce, dark brown sugar, rice vinegar, garlic, minced, chinese five-spice powder, vegetable oil, for frying, chicken wings, patted dry

frying chickens, cut into 16 pieces, heinz ketchup, kitchen bouquet (a gravy base), soy sauce, dry white wine, garlic (crushed or chopped ), sugar, paprika, cinnamon, salt, pepper, orange juice, lemon juice, pineapple juice, honey, heinz ketchup, chinese duck sauce

fish sauce , preferably red boat brand, soy sauce, sugar, shaoxing cooking wine, vegetable oil, minced garlic, bean sprouts, rinsed and dried, chinese chives, ends trimmed, cut into 2-in. lengths , or green onions, dark green part only (cut lengthwise in half first), salt and pepper

chinese mustard (chinese broccoli), peanut oil, oyster sauce, sesame oil, toasted sesame seeds

kale, extra-virgin olive oil, divided, sherry vinegar, sea salt , to taste

peanut oil or vegetable oil, for frying, petrole soles , scaled and eviscerated, head off, chinese fermented black beans, rinsed well and drained, minced garlic, mirin, sesame oil, minced ginger, sugar, red pepper flakes, salt, cornstarch, all-purpose flour, red pepper dipping sauce, recipe follows, accompaniment, steamed white rice, accompaniment, green onions sliced on the bias, garnish, soy sauce, dark soy sauce, dried red chile flakes, peanut oil, chopped green onions, minced fresh ginger

baby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)

chinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )

chinese black mushrooms , soak and remove stems, chicken broth, ginger, minced, salt, granulated onion, sugar, soy sauce, tofu, drain and cut into cubes, chinese okra, peel and cut into chucks, oil, cornstarch roux, stalks green onions , 1 inch pieces

chinese mustard greens (gai choy), cut into 1-inch lengths, onion, chopped, garlic cloves, chopped, fresh red chili peppers, chopped, ground fennel seed, ground cumin seed, ground coriander seed, vegetable oil, boneless beef round steak, cut in thin slices, uncooked medium shrimp, peeled and deveined, tomato paste, black soy sauce (siew dam), fresh chinese yellow noodles, fresh bean sprouts, salt to taste

frying chicken, cut into 8 pieces, chicken necks or wings , excess fat removed, fresh ginger, sliced, scallions , root end trimmed, crushed with the heel of your knife, garlic, peeled and smashed, grain white rice, peanut oil, for frying, sliced shallots, sliced garlic, chopped fresh cilantro leaves , for serving, sliced scallions , for serving, fish sauce , for serving, soy sauce , for serving, sesame oil , for serving, lime wedges

kale roughly chopped, garlic, olive oil, kale cooking liquid, parmesan cheese shredded, pepitas toasted