19 fruity you Recipes

minute tapioca, white sugar (if your rhubarb is on the sweet side, you can use less), salt, diced rhubarb, water, crushed pineapple

couscous, chicken or turkey stock (you can make this from bouillion cubes), juice and zest of 1/2 lemon, dried cranberries or cherries, dried, unsulphured apricots, chopped, dates, chopped, walnuts or brazil nuts, chopped, parsley, freshly chopped, oranges, peeled and segmented, salt, freshly ground black pepper, dressing, olive oil, balsamic vinegar

butternut squash, dried apricot, cut in half, raisins (i use thompsons), orange juice (tropicana calcium fortified, with pulp, is best, you can tsp taste the pulp here), raw sunflower seeds, raw pumpkin seeds

dried pitted pruned, chopped, dried apricots, water, bi-carb soda, peanut butter, granulated peanuts, cornflakes cereal, dessicated coconut (or toasted wheat germ if you like)

beet carpaccio with goat cheese and arugula, gourmet | august 2007, this raw dish is all about the best ingredients you can find. a great goat cheese and a fruity, high-quality olive oil will result in flavor that s as stunning as the presentation., beets, peeled and stems trimmed to 2 inches, red-wine vinegar, goat cheese, sliced, baby arugula (4 cups packed), belgian endive , thickly sliced crosswise, extra-virgin olive oil

chicken , cut into pieces or 2 1/2-3 lbs your favorite mix of bone-in skin-on pieces, fruity olive oil, lemon juice (i love it really lemony, but you may prefer less lemon to start...can always add more!), dried oregano, salt, pepper (i use fresh ground black ), chopped garlic, to taste (i use way more ), artichoke heart, quartered (not marinated ), lemon slice

cooked chicken, chopped up, unpeeled apple, chopped up, chopped celery, chopped pecans, cream cheese, softened, sour cream, pineapple juice, salt , to taste, white pepper , to taste, grapes (more if you like ), lettuce leaves (i prefer dark lettuces), crackers of your choice

water, brown sugar or 4 cups date sugar, orange juice, from concentrate, grated fresh lemon rind, coconut (grated or shredded ), crushed pineapple in juice, pre-baked pie crust , of your choice (optional), plastic wrap (if you choose squares)

cherry pie filling (or you can use any flavor ), prepared graham cracker crust, cream cheese, milk, instant vanilla pudding

strawberry (or any flavor you prefer ) jello, boiling water, cool whip, thawed, fresh strawberries, diced (or other fruit), graham cracker pie crust, ice cubes

oil or 1/2 cup of applesauce for those of us watching our figures lol., honey or brown sugar., eggs, rolled oats or quick oatmeal uncooked., baking powder ., milk (i use 1 cup of cold water and 1/3 cup of powdered )., cinnamon or nutmeg i use both or to taste., chopped nuts ,apples (i use granny smith better for baking),crasins.dried cherries,canned peaches drained or other fruit take your pick you don tsp need to use all of these .

chunk albacore tuna, reduced-fat mayonnaise (used hellman s), green grape (slice into halves or fourths), gala apples, diced, celery, diced, sea salt, pepper, lemon juice, lettuce, blend (you can use a spring mix or romaine)

cooked chicken, cooled and shredded, matchstick carrot, roughly chopped pecans, red seedless grapes, halved, chopped celery, dried cranberries, diced apple (any variety you like), miracle whip, salt , to taste, pepper , to taste

peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)

orange-flavored dark chocolate (or any other flavour chocolate you prefer), half fat prepared custard, half fat double cream

all-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour

all-purpose flour, powdered sugar, margarine, softened, egg, cream of tartar, unsweetened orange kool-aid (or wylers), orange colored granulated sugar or 1 cup plain granulated sugar