1979 fruity high Recipes

  • High Fiber High Protein Flax Muffins
    ground flax seeds and
    9 More
    ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla
    35 min, 10 ingredients
  • Fruity Roast Pork With Fruity Port Sauce
    pork tenderloin , filet and
    17 More
    pork tenderloin , filet, apple, peeled, cored, finely chopped, craisins, seasoned dry bread crumb , i used sage and onion (stuffing mix), lemon , zest of, cracked black pepper, water, bacon, olive oil, onion, finely diced, port wine, chicken stock, lemon , juice of, cream, cranberry sauce, craisins, fresh ground black pepper, chopped parsley
    30 min, 18 ingredients
  • Fruity Cream Cheese Spread
    cream cheese, softened, crushed pineapple, drained and
    1 More
    cream cheese, softened, crushed pineapple, drained, sliced fresh strawberries
    10 min, 3 ingredients
  • Fruity Chicken Salsa
    fresh diced kiwi fruit, fresh diced peaches and
    5 More
    fresh diced kiwi fruit, fresh diced peaches, jalapeno pepper, seeded and chopped, cucumber - peeled, seeded and chopped, diced sweet onion, lemon juice, salt and pepper to taste
    7 ingredients
  • High Rise Dinner Rolls
    white sugar, warm water (100 degrees f/40 degrees cup) and
    11 More
    white sugar, warm water (100 degrees f/40 degrees cup), active dry yeast, instant mashed potato flakes, whole wheat flour, unbleached all-purpose flour, warm buttermilk (no more than 110 degrees f/45 degrees cup), butter, softened, white sugar, salt, egg, vegetable oil , or as needed, melted butter (or as needed), divided
    55 min, 13 ingredients
  • High Protein Bread
    active dry yeast, bread flour, whole wheat flour and
    7 More
    active dry yeast, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, canola oil, honey, salt, water
    2 hour 40 min, 10 ingredients
  • High-Altitude Challah
    warm water (110 degrees f/45 degrees cup) and
    9 More
    warm water (110 degrees f/45 degrees cup), white sugar, divided, active dry yeast, eggs, egg yolks, milk , or as needed, butter or margarine, melted, salt, all-purpose flour, egg
    3 hour 20 min, 10 ingredients
  • Fruity Fun Skewers
    strawberries, halved, cantaloupe , cut into balls or cubes and
    3 More
    strawberries, halved, cantaloupe , cut into balls or cubes, bananas, peeled and cut into chunks, apple, cut into chunks
    15 min, 5 ingredients
  • High Five Orange Rolls
    white sugar, active dry yeast, warm milk, warm water and
    16 More
    white sugar, active dry yeast, warm milk, warm water, egg, beaten, orange juice, butter, melted, instant vanilla pudding mix, orange extract, bread flour , or more if needed, salt, butter, softened, grated orange zest, orange extract, white sugar, cream cheese, softened, butter, softened, sugar, orange extract, milk , or more as needed
    1 hour 5 min, 20 ingredients
  • Fruity Pancakes
    all-purpose flour, white sugar, baking soda, salt and
    2 More
    all-purpose flour, white sugar, baking soda, salt, egg whites, beaten, fruit cocktail, drained
    20 min, 6 ingredients
  • High Protein Peanut Butter Balls
    crunchy peanut butter, scoops cocoa whey protein powder and
    2 More
    crunchy peanut butter, scoops cocoa whey protein powder, ripe bananas, mashed, flax seeds
    20 min, 4 ingredients
  • High Altitude Deep Dish Brownies
    all-purpose flour, unsweetened cocoa powder, baking powder and
    7 More
    all-purpose flour, unsweetened cocoa powder, baking powder, salt, butter, melted, white sugar, vanilla extract, eggs, semisweet chocolate chips (optional), chopped pecans (optional)
    50 min, 10 ingredients
  • High Altitude Banana Chocolate Chip Cookies
    all-purpose flour, baking powder, baking soda, salt and
    7 More
    all-purpose flour, baking powder, baking soda, salt, butter, softened, white sugar, brown sugar, eggs, vanilla extract, mashed banana, semisweet chocolate chips
    1 hour , 11 ingredients
  • Fruity Bundt Cake
    flaked coconut, all-purpose flour, baking soda, salt and
    10 More
    flaked coconut, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, white sugar, vegetable oil, eggs, vanilla extract, blueberries, diced bananas, crushed pineapple, chopped pecans
    2 hour , 14 ingredients
  • Fruity Granola Bars
    brown sugar, honey, water, salt, butter, rolled oats and
    6 More
    brown sugar, honey, water, salt, butter, rolled oats, toasted and sliced almonds, wheat germ, sesame seeds, dried cherries, raisins, chopped pitted dates
    12 ingredients
  • High Protein/High Fiber Cereal Bars Your Kids Will Eat! High Protein/High Fiber Cereal Bars Your Kids Will Eat!
    kashi golean crunch cereal, dry-roasted soy nuts and
    4 More
    kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla
    10 min, 6 ingredients
  • High Fiber, High Protein Dish High Fiber, High Protein Dish
    hot cooked brown rice, kidney beans, drained, sour cream and
    3 More
    hot cooked brown rice, kidney beans, drained, sour cream, asiago cheese, salt and black pepper, white onion , caramelized
    20 min, 6 ingredients
  • Cereal Reloaded Cereal Reloaded
    high fiber cereal (like trader joe's high fiber o's) and
    2 More
    high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)
    3 ingredients




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