36 fruity for low fat Recipes

silken tofu, honey, vanilla extract, raspberries, apple, cored and diced, low fat granola, raisins

pitted, chopped dates, boiling water, banana, mashed, low-fat milk, canola oil, vanilla, brown sugar (optional), flour, spelt (or whole wheat) flour, baking soda, baking powder, pumpkin pie spice, salt, toasted, slivered almonds, toasted whole hazelnuts

boiling water, dried porcini mushrooms (about 1 oz), olive oil, chopped onion, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/2 lb), sliced cremini mushrooms (about 1/2 lb), salt, cotes du rhone or other fruity red wine, low-sodium soy sauce, chopped fresh parsley, chopped fresh or 3/4 tsp dried rosemary, freshly ground black pepper, low-fat milk, butter, all-purpose flour, salt, freshly ground black pepper, ground nutmeg, remaining ingredients, precooked lasagna noodles, grated fresh parmesan cheese

olive oil, sliced leek, garlic cloves, thinly sliced, salt, divided, sliced cremini mushrooms (about 1 1/2 lb), divided, sliced shiitake mushroom caps (about 1 lb), cotes du rhone or other fruity red wine, chopped fresh thyme, chopped fresh oregano, chopped fresh sage, white truffle oil, black pepper, divided, low-fat milk, bay leaf, butter, all-purpose flour, ground nutmeg, fat-free ricotta cheese, chopped fresh flat-leaf parsley, grated lemon rind, precooked lasagna noodles, shredded part-skim mozzarella cheese, grated fresh parmesan cheese

dried porcini mushrooms, water, butter, divided, assorted fresh mushrooms (such as crimini, stemmed shiitake, and button mushrooms), sliced, garlic cloves, minced, low-salt chicken broth, riesling or other fruity white wine, prosciutto slices, cut into thin strips, grated lemon peel, chopped fresh thyme, salt, ground black pepper, cornstarch mixed with 1/2 cup water, sheets fresh phyllo pastry or frozen, thawed, skinless boneless chicken thighs , excess fat removed, thighs quartered, chopped fresh italian parsley, grated parmesan cheese

hard-boiled egg, peeled, lemon juice, tuna steaks, diced celery, raisins, minced green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole wheat pita bread, halved, torn lettuce, tomatoes, thickly sliced

low fat cottage cheese, pineapple, diced, green seedless grapes or 1/4 cup red seedless grapes, almonds

all-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour

apple juice, water, salt, oats, sweetened dried cranberries (such as craisins) or raisins, low-fat milk, brown sugar, ground cinnamon, ground nutmeg, chopped walnuts

all-bran cereal, raisins, pitted dried dates, finely chopped, boiling water, all-purpose flour , plus, all-purpose flour, baking soda , plus, baking soda, salt, low-fat buttermilk (1.5%), eggs, orange marmalade spreadable fruit, unsweetened applesauce, granulated sugar, vegetable oil , plus, vegetable oil, vanilla extract

pineapple juice, frozen orange juice concentrate, brown sugar, cornstarch

balsamic vinegar, currant jelly (or raspberry, cranberry, blueberry, cherry preserves), olive oil, water, dijon mustard, garlic clove, minced, salt, pepper , to taste

plain low-fat yogurt, low-fat (1%) milk, fine sea salt, polenta (not quick-cooking ), unsalted pistachios, preferably organic (natural ; not dyed red), olive oil (for brushing ), drops orange blossom water (also called orange flower water), rambutan honey or other high-quality organic or raw honey with a fruity, citrusy flavor, strawberries, hulled and halved, available at supermarkets , liquor stores, and middle eastern markets.

white fennel bulbs, yellow onions, fruity green olive oil, salt and pepper, dry red wine, very large leeks, white only (about 1 1/2 cups, sliced ), butter, any low-fat vegetable broth, coarse or regular polenta (yellow cornmeal), gorgonzola, chopped flat-leaf parsley leaves