4370 fruity energy smoothie Recipes

banana, frozen (peel the banana before you freeze it), frozen fruit (any kind- i use berries, mango, or peaches), baby spinach, fresh, water, ice cubes

strawberry yogurt, cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar

cranberry juice, strawberry yogurt, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar

raisins, dried blueberries, dates, dried cranberries, dried apples, prunes, dried apricots, peanut butter, sunflower seeds, rolled oats, pancake mix, honey

orange juice, strawberries, hulled and sliced, banana, silken tofu (about 3 oz), honey or sugar, ice cubes

firm ripe bananas, peeled and cut in half cross-wise, low-fat strawberry yogurt (i like dannon and stoneyfield farms, about 1 6-oz single serve cup will do too), fruity cheerios toasted oat cereal (fruity cheerios! not plain cheerios, but read the description for variation ideas)

butter, fruit flavored mini marshmallows, fruit-flavored breakfast cereal (such as post fruity pebbles)

margarine or 3 tbsp butter, marshmallows or 4 cups mini, fruity pebbles cereal

yellow cake mix (i used betty crocker super moist butter recipe yellow), vegetable oil, water, egg (i used 2 yolks that were in the fridge instead), fruity pebbles cereal

margarine (1/2 stick), marshmallows, fruity pebbles cereal, frosting (vanilla preferrably, or any other flavor ), candy sprinkles or mini chocolate chips or m&m , to garnish (optional)

apple juice, frozen banana, fresh blueberries or 1/2 cup frozen blueberries, spirulina, soy lecithin

soy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed

kiwi fruits, peeled and quartered, banana, peeled and sliced in 1-inch pieces, green seedless grape, key lime pie yogurt, orange juice, chilled, honey, rum (optional)

low-fat yogurt, orange juice, frozen whole strawberry, banana (peeled might be a good idea)

sour cream, vinegar (fruity, like raspberry), sugar, poppy seeds, salt, black pepper

apple rings, slices, cream cheese, post fruity pebbles cereal

flour, fruity pebbles cereal, baking soda, salt, butter or 1/2 cup margarine, vegetable oil, sugar or 1 cup splenda substitute, vanilla extract, egg, milk, quick oats (optional)