278 fruited spread Recipes

dry orzo pasta, pineapple juice (or all of what s retained from a 15oz can of drained pineapple, below), fresh orange juice, water, coconut milk, mango all fruit spread or puree(or similar tropical fruit, but don tsp use jam or jelly, just a spread with no added sugar), bananas, sliced, pineapple, crushed or chunk, chopped (rec using in it s own juices, no sugar added), dried currants (or raisins), vanilla or rum extract, coconut, pine nuts or macadamias

reduced-calorie whole wheat bread, part-skim mozzarella cheese, thinly sliced (another mild flavored semi-soft cheese such as provolone would also work), apricot fruit spread or 1 tbsp apricot preserves, butter-flavored cooking spray or 1 tsp butter

fat-free cottage cheese, splenda sugar substitute, vanilla extract or 1/4 tsp almond extract, cinnamon, egg, separated, egg white, cream of tartar, strawberries, sliced, strawberry all-fruit spread or 1 tbsp raspberry spreadable fruit, water

frozen banana, silk unsweetened vanilla almond milk, frozen strawberries (choose between this and frozen fruit) or 1 tbsp strawberry all-fruit spread (choose between this and frozen fruit), cocoa powder

philadelphia fat free cream cheese , spread, adams peanut butter (or any no fat added brand.), jell-o sugar-free instant vanilla pudding mix , 4-serving size, nonfat dry milk powder, water, cool whip lite, keebler graham cracker pie crust, grape fruit spread, dry roasted peanuts

raspberry reduced-fat cream cheese spread, from 8-oz container, softened, marshmallow creme, lemon burst yogurt, assorted fresh fruit pieces or berries

all-fruit apricot fruit spread, honey mustard, pork tenderloin, fat trimmed, salt, fresh ground pepper

ground beef , extra lean, chopped green bell pepper, quick-cooking oats, chopped onion, low-sodium soy sauce, salt, egg, apricot fruit spread (such as smucker s simply fruit), hoisin sauce, apple cider vinegar, crushed red pepper

extra-virgin olive oil , 2 turns of the pan, chicken tenderloins , cut in 1/2 across on an angle, salt and pepper, onion, chopped, cider or white wine vinegar, dried pitted apricots, chopped, chicken stock, apricot all fruit spread or apricot preserves, chopped flat-leaf parsley, for garnish

ground turkey, unseasoned breadcrumbs, red onion, finely chopped, egg, beaten, worcestershire sauce, salt, poultry seasoning, dinner rolls (i used king hawaiian.), red onions, sliced thin, olive oil, salt and pepper, to taste, blackberry all-fruit spread or 1 (10 oz) jar blackberry jam, seedless, balsamic vinegar, liquid smoke, tomato paste, serrano peppers, finely chopped

all-purpose flour, quinoa flour, baking powder, fine sea salt, sugar, butter, at room temperature, eggs, at room temperature, whole milk, at room temperature, pure vanilla extract, strawberry fruit spread or jam, semisweet chocolate chips , such as ghirardelli, butter, at room temperature, powdered sugar, whole milk, at room temperature, pure vanilla extract, strawberry fruit spread or jam, special equipment : 12-cup muffin pan; 12 paper cupcake liners, such as betty crocker standard size baking cups

low-fat milk, fat free egg substitute, quick-cooking tapioca pudding, sugar, vanilla extract, seedless red raspberry spreadable fruit or 4 tsp any other flavor fruit spread

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

butter, softened, sugar, chocolate spread, instant espresso powder, eggs, flour (can use part whole wheat), baking powder, mixed dried fruits and nuts (i used almonds, sultanas, hazelnuts and walnuts), semisweet chocolate chunks, honey, milk

grapefruit, apricot fruit spread, reduced-sugar orange marmalade, almond extract, lemon yogurt, sliced almonds, toasted, divided, assorted fresh fruit

rolled oats, salt, vanilla, honey, apricot fruit spread (100% fruit)

angel food cake mix, sugar, divided, sugar, divided, cold nonfat milk, sugar-free instant whgite chocolate pudding mix, carton frozen fat-free whipped topping, thawed, coconut extract, kiwi fruits, peeled, and thinly sliced, fresh strawberries, sliced, flaked coconut, divided, apricot fruit spread, water

dried fruit (mixed and finely chopped ), glace cherries (finely chopped ), brandy (1/2 cup), eggs (50 g each), puree (apple), cherry fruit spread (1 cup no added sugar), self-raising flour (wholemeal 1 cup), plain flour (wholemeal 1/4 cup), cocoa powder, mixed spice, cinnamon (ground ), almonds (blanched ), icing sugar (to dust optional)