93207 fruit vegetable diet Recipes

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

fresh fruit or 4 cups frozen fruit, thawed, granulated unbleached cane sugar or 1 cup granulated sugar, unbleached flour, sea salt or 1 dash salt, cinnamon, nutmeg, cinnamon, lemon zest, flour (additional), orange zest

this is a fool proof recipe . you can adjust the measurement . just add right enough flour to hold the fruits tight ., plain flour, self raising flour, butter, molasses or light corn syrup ( for light coloured cake ), dried fruits cooked in fruit juice ( light coloured fruits like golden raisins for light coloured cake ), water, baking soda, spice pwd, salt, eggs , beaten, brandy ( optional )

eggs, white sugar, vegetable oil, milk, vanilla extract, grated carrots, all-purpose flour, baking powder, baking soda, ground cinnamon, salt, flaked coconut, candied cherries, chopped, raisins, chopped walnuts

all-purpose flour, salt, milk, white sugar, vegetable oil, apple pie filling, blueberry pie filling, ground cinnamon, eggs, sour cream, vanilla extract, ground cinnamon

egg whites, cream of tartar, salt, fructose (fruit sugar), vanilla extract, chopped walnuts, diced mixed candied fruit, flaked coconut

vegetable juice blend, tomatoes, coarsely chopped, dole pineapple chunks, drained, divided, dole frozen mango chunks, partially thawed, divided, honey, chili garlic sauce, chopped mint leaves, orange juice, raw shrimp, peeled and deveined, mint sprigs (optional)

vegetable oil, divided, eggs, beaten, peeled and deveined medium shrimp, fresh ginger root, minced, red onions, sliced, green chile peppers, chopped, fresh pineapple, diced, orange segments, walnuts, chopped, cold, cooked white rice, soy sauce, chopped fresh cilantro, salt and pepper to taste

all-purpose flour, white sugar, baking powder, salt, candied pineapple, diced, currants, chopped candied cherries, eggs, milk, vegetable oil

pineapple (1 fruit), pear, banana, kiwi fruit, mango, green grapes

orzo pasta or 1 cup similar small shell pasta, salt, fruit (ie pineapple, mandarin oranges or cocktail), sugar, salt, flour, eggs, beaten, cool whip

gluten-free flour, gluten free baking powder, butter, sugar, milk, egg, vanilla essence (optional), fruit , any (see note)

sugar, approx . (plus about a cup for rolling), melted margarine or 6 tbsp butter, vanilla, fruit juice (orange juice best but can use lemon, lime, pineapple or mango juice.), chopped dried fruit (i prefer dates but can use any dried fruit), chopped nuts (walnuts or pecans best but would work with anything), flour

nut & seed trail mix, dried fruit (dried and sweetened five fruit medley), sugar, cinnamon, phyllo pastry sheets, thawed, unsalted butter, melted, honey, liquid, water

flour, baking powder, salt, shortening or 2 -4 tbsp butter, milk, fresh fruit, unsweetened or 1 cup cooked fruit, sugar, cinnamon or nutmeg, flour, sugar, cold water, boiling water, fruit juice

red delicious apples, golden delicious apples, red and green grapes (cut in half ), fruit cocktail, peaches, pears, bananas, walnuts, cartons of whipping cream (depends on how much you make, i use 2 cartons for 1 medium bowl of fruit, if making enough for a party or picnic i would use 4)

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)

all-purpose flour, ground cinnamon, salt, vegetable oil, honey, unsweetened applesauce, egg, peaches, rolled oats, chopped raisins, crushed pineapple, drained