44 fruit super Recipes

  • Nutella Super Smoothie
    nutella and
    3 More
    nutella, low-fat vanilla yogurt or 1 pint regular vanilla yogurt, skim milk, mixed fruit, frozen or 1 pint banana, cut into 1 inch pieces
    7 min, 4 ingredients
  • Phytochemical Super Shake
    soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and
    7 More
    soft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice
    3 min, 8 ingredients
  • Ignacio's Super Peanut Butter and Jelly Sandwich
    bread, fruit preserves, any flavor, peanut butter
    10 min, 3 ingredients
  • Super Easy Fruit Dip
    yogurt
    5 min, 2 ingredients
  • Super Easy Fruit Salad
    frozen sweetened strawberries, peaches, drained and
    3 More
    frozen sweetened strawberries, peaches, drained, pineapple, drained, red seedless grapes, banana
    5 min, 5 ingredients
  • Super Healthy Fruit Smoothie
    fresh blueberries, fresh raspberries and
    5 More
    fresh blueberries, fresh raspberries, fresh strawberries, hulled, pomegranate juice, mango juice, milk, honey
    10 min, 7 ingredients
  • Ginger Fig Jam
    fresh ginger , 1/4 cup peeled sliced super thin and the r... and
    4 More
    fresh ginger , 1/4 cup peeled sliced super thin and the rough chop, fresh figs, 4 cups pureed with some chunks, cinnamon sticks, sugar , 3/12 cups, orange , zest and fruit chopped with no pith
    50 min, 5 ingredients
  • Tropical Fruit Trifle (Cheryl Smith) Tropical Fruit Trifle (Cheryl Smith)
    cake , recipe follows and
    25 More
    cake , recipe follows, peach liqueur (or maracino, a cuban cherry liqueur), passion fruit pastry cream , recipe follows, macerated tropical fruit , recipe follows, chantilly cream , recipe follows, candied ginger , as a garnish, cake flour, baking powder, kosher salt, unsalted butter, softened, sugar, eggs, vanilla extract, lemon zest, milk , plus 1 cup, vanilla bean, split, egg yolks, cake flour, sugar, unsalted butter, passion fruit puree, heavy cream, sugar, vanilla extract, diced assorted fruit ( pineapple, mango, kiwi, star fruit, papaya, lychee, etc), super fine sugar
    2 hour 30 min, 26 ingredients
  • Low Fat Fruit and Nut Banana Bread Low Fat Fruit and Nut Banana Bread
    warmed unsweetened applesauce and
    15 More
    warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)
    1 hour 45 min, 16 ingredients
  • Aunt Sharleen's Super Yummy Granola Aunt Sharleen's Super Yummy Granola
    old fashioned oats (approximately 2 cups) and
    9 More
    old fashioned oats (approximately 2 cups), unsalted sunflower seeds (approximately 1/2 cup), sliced almonds (approximately 1 cup), wheat germ (approximately 1/2 cup), honey (approximately 1/2 cup), dark brown sugar (approximately 1/4 cup packed), unsalted butter (plus extra for pan ), vanilla extract, kosher salt, dried fruit (chopped -- any combination of apricots, cherries or blueberries)
    50 min, 10 ingredients
  • Slim Cat's Grand and Crazy Muffins (Fruity, Super-Moist, Low-Fat Slim Cat's Grand and Crazy Muffins (Fruity, Super-Moist, Low-Fat
    all-purpose flour and
    12 More
    all-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour
    35 min, 13 ingredients
  • Watermelon and Mint  Agua Fresca  (Fresh Fruit-Blended Water) (Marcela Valladolid) Watermelon and Mint Agua Fresca (Fresh Fruit-Blended Water) (Marcela Valladolid)
    watermelon, seeded and cubed (about 3 lb), water and
    3 More
    watermelon, seeded and cubed (about 3 lb), water, mint leaves, divided, super-fine sugar (adjust if too sweet when using a naturally sweeter watermelon), divided, very thin lime slices, halved into half moons, divided
    10 min, 5 ingredients
  • Super Easy Fruit Dip Super Easy Fruit Dip
    cream cheese, softened at room temp, marshmallow creme and
    1 More
    cream cheese, softened at room temp, marshmallow creme, unsweetened pineapple juice
    15 min, 4 ingredients
  • Super Easy Fruit Salad Super Easy Fruit Salad
    peach pie filling, mandarin oranges, drained and
    3 More
    peach pie filling, mandarin oranges, drained, pineapple tidbits, drained, maraschino cherries, drained, bananas, cut up
    10 min, 5 ingredients
  • Super Duper Fruit Salad Super Duper Fruit Salad
    crushed pineapple , reserve juice, bananas, sliced and
    7 More
    crushed pineapple , reserve juice, bananas, sliced, oranges, peeled and cut in pieces, walnuts, chopped, marshmallows, pineapple juice, sugar, cornstarch, egg, beaten
    10 min, 9 ingredients
  • Fruit Snack from Dr. Phil's Show! Super Easy Fruit Snack from Dr. Phil's Show! Super Easy
    chopped apple (other fruits could be used, i found apple ... and
    2 More
    chopped apple (other fruits could be used, i found apple works the best), vanilla yogurt, vanilla extract
    2 min, 3 ingredients
  • Berry Surprise Cupcakes Berry Surprise Cupcakes
    betty crocker super moist cake mix, egg whites, water and
    4 More
    betty crocker super moist cake mix, egg whites, water, vegetable oil, strawberry fruit snacks, sheets, vanilla frosting, fruit snacks, shapes for garnish (optional)
    43 min, 7 ingredients
  • Black Pepper Biscuits with Orange-Blueberry Marmalade (Bobby Flay) Black Pepper Biscuits with Orange-Blueberry Marmalade (Bobby Flay)
    prepared fruit , about 6 medium oranges and 4 lemons and
    15 More
    prepared fruit , about 6 medium oranges and 4 lemons, water, baking soda, sugar , measured into separate bowl plus 1/4 cup, divided, butter or margarine, fruit pectin, fresh blueberries, honey, all-purpose flour, baking powder, baking soda, salt, cold unsalted butter, cut into small pieces, plus 4 tablespoons, melted, cold buttermilk, heavy cream, freshly ground black pepper , not super fine and not coarse, somewhere in between
    40 min, 16 ingredients




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