198211 fruit smoothie with chocolate protein powder Recipes

walnuts, chopped, sultanas, dried apricots, chopped, dried ginger, chopped, oats, raw, scoops protein powder , vanilla (120g), skim milk

whipping cream, sugar free jello instant chocolate pudding mix (1 sm package), silk soymilk or 1/2 cup nonfat milk, scoop chocolate whey protein powder

rolled oats, water, organic peanut butter, chocolate protein powder (whey)

strawberries, milk (skim or 1%), scoop chocolate protein powder, good squirts sugar free hershey s syrup, greek yogurt, ice cube

unjury chocolate protein powder (2 scoops), skim milk, frozen into cubes, skim milk, peanut butter, sugar substitute (1 packet)

low fat cottage cheese, egg white, scoops chocolate protein powder, banana, sliced, sugar free maple syrup

fat free cream cheese, scoops protein powder, whole oats, cinnamon

uncooked oats (non instant ), water, scoop chocolate protein powder, peanut butter, sugar substitute , to taste, skim milk

egg whites, low fat cottage cheese, rolled oats, scoops whey protein powder, vanilla, baking powder, salt, sugar, cocoa, water

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

coconut milk, cold water, chocolate protein powder (2 scoops), sugar-free instant chocolate pudding mix or 1 tsp banana instant pudding

chocolate protein powder (whey), whole oats, honey, natural-style peanut butter, ground flax seeds (optional), skim milk, sugar substitute, olive oil

chocolate protein powder, cocoa, unsweetened , hershey s, cinnamon, almonds, sliced, water

margarine, sugar substitute (splenda ), eggs or 1/4 cup egg substitute or 2 egg whites, vanilla, flour, baking soda, lemon juice, powdered sugar, water, lemon extract, scoops protein powder (natural or vanilla flavored)

skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu

non-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice