88 fruit protein Recipes

  • Fruit & Carrot Smoothie
    apples, quartered, banana , cut into fourths and
    9 More
    apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)
    10 min, 11 ingredients
  • Fruit Explosion Muffins
    flour, whole wheat pastry flour, oat bran and
    18 More
    flour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam
    1 hour , 21 ingredients
  • Berry Blast Protein Shake -- Fruit Smoothie
    frozen berries (blueberry, raspberry, blackberry, strawbe... and
    5 More
    frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder
    5 min, 6 ingredients
  • No-Cook Protein Bars
    dry oatmeal, scoops chocolate whey protein powder and
    6 More
    dry oatmeal, scoops chocolate whey protein powder, flax seeds or 2 tbsp hemp seeds, finely ground, powdered nonfat dry milk powder, natural-style peanut butter, water (more or less , depending on the protein powder), vanilla, raisins (or other dried fruit)
    1 hour 10 min, 9 ingredients
  • Oatmeal Protein Pancakes
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg and
    3 More
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg, sugar, scoop vanilla protein powder, bananas (optional) or 1/2 cup chopped fruit (optional)
    25 min, 8 ingredients
  • Healthy No Bake Protein Cookies
    crunchy peanut butter, honey, oatmeal, dried fruit and
    3 More
    crunchy peanut butter, honey, oatmeal, dried fruit, sliced almonds, scoops chocolate whey protein powder, cinnamon (optional)
    10 min, 7 ingredients
  • Protein Sunflower Bar Protein Sunflower Bar
    grape seed oil, rolled oats and
    7 More
    grape seed oil, rolled oats, mixed seeds raisins , sunflowerseeds, cranberries, mixed dried fruit, honey, dark brown sugar, maple syrup, salt, ground cinnamon
    9 ingredients
  • Fruit Filled Puff Pancakes Fruit Filled Puff Pancakes
    egg substitute, almond meal, protein powder and
    5 More
    egg substitute, almond meal, protein powder, milk , fat-free, oil, cooking, salt, strawberries, raspberries
    8 ingredients
  • Mixed Fruit Spinach Smoothie Mixed Fruit Spinach Smoothie
    water, rice milk and
    4 More
    water, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )
    3 min, 6 ingredients
  • Chewy Fruit Hemp Protein Bars Chewy Fruit Hemp Protein Bars
    coconut milk, dried mixed fruit, sliced almonds and
    7 More
    coconut milk, dried mixed fruit, sliced almonds, puffed rice cereal, hemp protein powder, grated dark baking chocolate , bar, hemp seeds, ground cinnamon, honey or 1/4 cup syrup, oats, toasted
    15 min, 10 ingredients
  • Daily Energy Protein Smoothie Daily Energy Protein Smoothie
    skim milk and
    5 More
    skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu
    3 min, 6 ingredients
  • Delphene's Protein Bar Delphene's Protein Bar
    rolled oats, powdered milk, cinnamon, maple syrup and
    5 More
    rolled oats, powdered milk, cinnamon, maple syrup, vanilla whey protein powder, egg, orange juice, vanilla extract, dried fruit, chopped
    15 min, 9 ingredients
  • High Protein Whey Drink High Protein Whey Drink
    scoop whey protein powder (without sugar) and
    5 More
    scoop whey protein powder (without sugar), bananas or 1 fruit, organic egg, half-and-half cream, vanilla extract, organic whole milk
    5 min, 6 ingredients
  • Better Berry Protein Shake Better Berry Protein Shake
    mixed berries, orange juice, milk, fruit juice, honey and
    2 More
    mixed berries, orange juice, milk, fruit juice, honey, scoops protein powder, banana
    7 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients
  • Yogurt Protein Shake No Fruit Yogurt Protein Shake No Fruit
    skim milk, plain lowfat yogurt, scoop whey protein
    3 ingredients
  • Mr. Maxx Homemade Protein Bar Mr. Maxx Homemade Protein Bar
    chocolate protein powder (6 scoops), quick oats and
    7 More
    chocolate protein powder (6 scoops), quick oats, rice krispies, trail mix (nuts and dried fruit), peanut butter, honey, chocolate chips, brown sugar, ground flax seeds (optional)
    15 min, 9 ingredients
  • Post Workout Cookies Protein Oatmeal Post Workout Cookies Protein Oatmeal
    whole wheat flour, vanilla protein powder, oatmeal, salt and
    8 More
    whole wheat flour, vanilla protein powder, oatmeal, salt, baking soda, cinnamon, nutmeg, raisins or 1/2 cup other dried fruit, applesauce, egg whites, brown sugar, real vanilla extract
    15 min, 12 ingredients




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