73 fruit nut cereal Recipes

old fashioned oats, raw sunflower seeds, wheat bran, wheat germ, flax seed meal, hemp seeds, oil, honey, warm water, nuts , of your choice, dried fruit , of your choice

bartlett pears , halved lengthwise and cored, sugar, cinnamon, lemon, halved, fruit -and-nut granola cereal, plain yogurt, pure maple syrup

multi-grain flakes cereal with oat clusters cranberries and almonds, eggs, ground cinnamon, ground nutmeg, french bread (3/4-inch-thick slices) or 4 slices italian bread (3/4-inch-thick slices), butter, fruit syrup or maple syrup or apricot preserves, warmed

tart apples, splenda brown sugar blend or 1/4 cup brown sugar, cinnamon (i used baking spice blend mix), lemon juice, butter, melted, granola cereal (with fruit and nuts), milk (optional), cream (optional)

chocolate animal crackers, animal crackers, pretzels, cheerios toasted oat cereal, currants or 2 cups raisins, fruit snacks , jungle or zoo animals, banana decorative candies

puffed brown rice cereal, dried tart cherries, whole roasted unsalted or raw almonds, chopped dried apricots, chopped bittersweet chocolate, butter, light brown sugar, brown rice syrup, creamy almond butter, salt

rolled oats, crispy rice cereal (see note below ), dried apricot, chopped, dried cranberries, chopped, sliced almonds, pecan halves, chopped, golden raisin, sunflower seeds, cinnamon, brown sugar, corn syrup or 1/2 cup honey, vanilla, peanut butter

post shreddies cereal, walnut halves, coarsely chopped, sweetened dried cranberries, low-fat sweetened condensed milk, salt, chocolate chips, toffee bits

nut, roughly chopped (i used raw almonds), old fashioned oats, flax seeds (optional), puffed rice cereal, psyllium husk (optional), dried fruit (i used cranberries & raisins), canola oil, honey/brown rice syrup/agave nectar or combo, sugar, sea salt, vanilla extract

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

nonfat plain yogurt, berries (fresh or frozen ), apple, sliced and chopped, banana, sliced, grapes, cut in halves, granola cereal (or fiber 1 cereal), wheat germ, unsalted nuts (unsalted , almonds, peanuts, walnuts, pecans)

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

flour, baking powder, cinnamon, salt, brown sugar (packed), milk, egg (beaten ), chunky applesauce, melted butter, grape nut flakes cereal, raisins (optional) or 1/2 dates (optional) or 1/2 cranberries (optional) or 1/2 other dried fruits (optional)

granola cereal , with fruit and nuts, chopped nuts , of your choice, raisins (optional), chocolate-flavord baking chocolate (i use wilton brand)

sprouted and dehydrated buckwheat groats, sprouted and dehydrated sunflower seeds, unsweetened coconut, sultana raisins, soaked and dehydrated nuts, dried fruit, soaked and dehydrated chopped dates

unsalted butter, at room temperature (8oz), brown sugar, eggs, pure vanilla extract, baking soda, flour, coarsely shredded carrots, fruit and nut granola cereal, corn flakes, granulated sugar

oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)