77 fruit meals Recipes

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

mixed dried fruit (be sure to use some raisins), apple, cored and chopped, cinnamon, matzo meal

banana, sliced and frozen, berries, sliced and frozen, yogurt, any type or flavor, flax seed meal

eggs, heavy cream, confectioners sugar, almond flour or almond meal (see cooks note, below), vanilla, salt, firm-ripe bartlett pears (1 lb total ), fresh lemon juice, raspberries (5 oz), seedless grapes (3 oz), sliced almonds (3 oz), unsalted butter, cut into 1/2-inch cubes

polenta cake, eggs, at room temperature, sugar, salt, grated zest of 2 large lemons, flour, corn meal or polenta (if polenta is very coarse, put it into a food processor and process until it has the consistency of flour), baking powder, heavy cream, at room temperature, extra virgin olive oil, olive oil vanilla ice cream, whole milk, sugar, salt, heavy cream, egg yolks, at room temperature, extra virgin olive oil, pure vanilla extract, grilled stone fruit, ripe, yet firm, stone fruits (plums, yellow nectarines, yellow peaches, or any combo desired), honey, balsamic vinegar, vanilla extract

whole spelt or wheat flour, white spelt or wheat flour, flaxseed meal, slightly grounded, rolled oats, baking powder, baking soda, eggs, buttermilk or yogurt, honey, dry fruit of your choice, chopped, brown sugar

sorghum flour, almond meal, potato starch, raw sugar, baking powder, salt, xanthan gum, jumbo eggs, applesauce, molasses, vanilla, lemon extract, allspice, nutmeg, cardamom, cinnamon, fresh coarse ground black pepper, mexican chili powder, nuts , bits, dried fruit, cinnamon sticks, 5 inches and broken in two, dried lemon peel, dried orange peel, apple juice (to cover )

matzo cake meal, dried currants, coarsely chopped walnuts, grated lemon rind, ground cinnamon, salt, water, fresh lemon juice, vanilla extract, egg yolks, egg whites, sugar, mixed fruit compote

eggs, beaten, milk, vanilla extract, divided, roman meal bread, granulated sugar, fresh lemon zest, cubes fresh fruit (kiwi, pineapple, mango), bamboo skewers, yogurt and honey (optional)

dried fruit compote with sambuca, this quick compote is a good choice for a winter dinner when you have little time to cook but want to make an impression. you can prepare it ahead (it s better made ahead), then spoon it over store-bought ice cream to create an original and memorable dessert. i also like it with blue cheese at the end of a meal, especially if there s a dessert wine on the table., dried peaches or nectarines, cut into 1/4-inch-wide strips, dried pears , cut into 1/4-inch-wide strips, dried apricots, cut into 1/4-inch-wide strips or quartered, golden raisins, dried cherries, water, sugar, cinnamon stick, lemon zest strips, fresh lemon juice, sambuca or other anise liqueur

eggs, butter, melted, vanilla, dried coconut (use coconut meal), sea salt, baking soda, stevia, cream cheese, sour cream, lemon zest, stevia, strawberries (or any mixed berries or fruit)

oats (rolled or quick cooking ), dried cranberries, dried plum, dried apricot, chocolate chip, flax seed meal, cinnamon, light brown sugar, salted butter, honey, eggs, vanilla, water

egg substitute, almond meal, protein powder, milk , fat-free, oil, cooking, salt, strawberries, raspberries

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

pancakes, flour, corn meal, salt, egg, milk, brown sugar, fruit sauce, orange juice, lemon juice, butter, mashed banana, brown sugar, cinnamon, lg oranges, sectioned

flaxseed meal, fresh fruit, honey, multi grain hot cereal, water