91997 fruit lime yogurt cardamom dressing Recipes

boiling water, lime gelatin or 1 (3 oz) package jello gelatin, ice cubes, carton lime flavored yogurt

fat-free mayonnaise or 1 cup light mayonnaise, plain nonfat yogurt or 1/4 cup low-fat plain yogurt, skim milk or 1/4 cup low-fat milk, crushed garlic, dried chives, dried parsley, ground black pepper, onion powder

vanilla yogurt, strawberries, sliced, blueberries (fresh or frozen ), pecans, chopped

non-fat vanilla yogurt, quick oats, crushed pineapple, undrained, almonds, toasted, bananas, firm, sliced

over-ripe bananas, over-ripe plantains, ground flaxseed, water, vanilla, soft palm sugar (or brown sugar), cinnamon, all purpose flour, oat flour, whole wheat flour, baking powder, baking soda, yogurt chips, cinnamon chips

frozen sweet cherries, plain yogurt, pomegranate cherry juice (such as pom), crushed pineapple in juice, drained, banana, peeled and sliced crosswise

plain yogurt, mayonnaise, seasoning salt, dried parsley, dried basil, dried oregano, fresh garlic, chopped

low-fat plain yogurt, mayonnaise, garlic salt, dill (dried ), onion powder, dried parsley, black pepper, paprika (optional)

roma tomatoes, peeled and chopped, light olive oil, plain nonfat yogurt, red wine vinegar, lemon juice, mustard powder, oregano, basil, black pepper, cayenne, garlic powder

pistachios, finely ground, plain flour (all-purpose), grated fresh lime zest, lime juice, cardamom pods, seeds scraped out, salt, bicarbonate of soda (baking), baking powder, coarsely grated zucchini (2 medium), vegetable oil, honey, eggs, lightly beaten, vanilla

greek yogurt (fat free works great), coleslaw dressing (any brand is fine ), sugar (the cuts the tartness of the vinegar), red wine vinegar, celery seed (or to taste, i don tsp usually measure this)

frozen fruit, banana, yogurt or 1/2 cup soymilk, protein powder, club soda

unflavored gelatin, cold water, fresh lime juice (try not to use the bottled kind ), sugar, plain whole-milk greek yogurt, heavy cream

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

macaroni or 4 oz pasta shells, uncooked, mandarin orange segments, drained, pineapple chunks, drained, green grape, halved, lemon low fat yogurt, strawberry, halved

fresh strawberries, washed, hulled and sliced, unsweetened crushed canned pineapple, well drained, sugar-free strawberry gelatin (smallest package), fat-free cottage cheese, nonfat yogurt, plain

fat-free vanilla yogurt (our family favorite is target s archer farm s), whole frozen strawberries (not the kind in sauce), granola

crushed pineapple, drained (or 1/2 cup chopped strawberries, slightly softened vanilla nonfat frozen yogurt