14708 fruit kefir parfait Recipes

fruit cocktail, undrained, instant vanilla pudding mix, marshmallows, chopped nuts , optional

pineapple chunks in juice, undrained, peach slices in juice, drained, kiwi, peeled, chopped, strawberry, chopped, brown sugar, ground cinnamon, ground ginger, thawed cool whip lite

kefir , grains (looks like little pieces of cauliflower), whole milk

apples, chopped, bananas, chopped, mandarin oranges, drained, yogurt (any kind ), cereal (cheerios, rice chex, fruit loops etc.), tall plastic cups

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

fruit cocktail with juice, lemon cake mix (may use orange or pineapple mix), vegetable oil, chopped maraschino cherries, flaked coconut, eggs, water

fruit coctail (drained ), mandarin oranges (drained ), pineapple chunks (drained ), frozen strawberries (thawed ), instant vanilla pudding

fruit cocktail, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, eggs, lightly beaten, vanilla extract, brown sugar, chopped walnuts, king arthur unbleached all-purpose flour

fruit cocktail in extra light syrup, undrained, popsicle molds or 12 paper cups (3 oz each) and popsicle sticks

fruit cocktail in juice, unsweetened pineapple tidbits, drained, mandarin oranges, drained, lemon juice, instant sugar-free vanilla pudding mix, firm bananas, sliced

recipe pomegranate or cranberry gel, cut into cubes, recipe limeade gel , cut into cubes, sweetened whipped cream

all-purpose flour, light brown sugar, sugar, baking powder, baking soda, salt, kefir or 1 cup buttermilk, canola oil or 1/3 cup vegetable oil, applesauce, egg, jam or jelly

neufchatel cheese, softened, low-fat plain kefir, buffalo wing sauce, blue cheese, crumbles, cooked chicken breasts, diced

kefir or 1/2 cup buttermilk, multigrain cereal, quick-cooking (3 to 5 minutes), melted butter, egg, vanilla bean paste or 1/2 tsp vanilla extract, whole wheat flour, sugar (optional), salt, baking powder, baking soda

whole milk kefir (for higher yield, use part cream when making it), cream (optional)