31 fruit dressing sour Recipes

sliced banana, fresh lemon juice, fresh pineapple or 1/4 cup water-packed pineapple, red seedless grapes, ham, cubed (95% fat-free is recommended), lo-cal sweet and sour dressing

chicken breasts, cooked and chopped, packaged coleslaw mix (cabbage and carrot mix without dressing), pea pods, trimmed and halved (fresh ), raspberry spreadable fruit (can sub with strawberry spread), canola oil, cider vinegar, apple, cored and chopped

fresh broccoli, chopped (bite size), turkey bacon, cooked crispy crumbled, chopped sweet onion, chopped celery, chopped carrot, raisins or 1/2 cup dried cranberries or 1/2 cup any dried fruit, chopped pecans, sliced almonds, mayonnaise, sour cream, light italian dressing, artificial sweetener, salt, pepper

oranges , pared and cut into bite size pieces, bananas, sliced, apple, cut into bite size pieces, granola cereal, sour cream, honey, orange juice

light sour cream, light mayonnaise, powdered sugar, lemon juice, dried ground ginger

vanilla instant pudding mix, cold milk, sour cream (may use light ), grated orange rind, orange juice concentrate (undiluted )

strawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish

jicama, peeled and cut into 1/4-inch-wide strips (have patience, jicama can be a little difficult to peel, but oh-so-worth it!!), navel oranges, peeled and sectioned with pulp and membrane removed, cantaloupe or 1 large honeydew melon, peeled, seeded and cut into bite-sized chunks, pomegranate seeds, fresh lime juice, cilantro, chopped, pomegranate seeds , from 1 whole fruit, with some seeds reserved, for garnish, sour cream, sugar, apple juice, sea salt, chili powder (optional)

canned peach halves, drained, pineapple slices, an d drained, ham, thinly sliced, cream cheese, chopped walnuts, blueberries, strawberry, whole, sour cream, horseradish mustard, sugar, lemon juice