988 frugal polish Recipes

polish kielbasa, frozen brussels sprouts, baby carrots, head red cabbage, sauerkraut, garlic cloves, chicken broth, angel hair pasta

polish sausage (or your favorite type i used spicy italian), broccoli, chopped, carrots, sliced, cooked rice

bulk fresh polish sausage (or remove from casings ), apple cider vinegar, worcestershire sauce, brown sugar twin, allspice, ground ginger, egg, oat flour or 1 tbsp soy flour, oil, sauerkraut (no sugar added), onion, chopped, stalks celery, chopped, juniper berries, salt, pepper, low-carb apple juice (or water), water

polish kielbasa (about 1/4-inch thick slices), ground beef, garlic cloves, yellow onion, vegetable juice, cornstarch (large tablespoon), tomatoes, sliced in half, fresh zucchini (preferably slender ones cut in 1/4 in thick slices), pesto sauce (large teaspoon), fresh parsley, fresh chives, dried oregano, dried thyme, salt, fresh pepper, white wine, olive oil

all-purpose flour, salt, baking powder, sugar, skim milk, eggs, apples , medium, oil, for frying (i use canola), non-fat vanilla yogurt

cucumbers, salt (kosher), water, dill sprigs (large), garlic (large), water, vinegar (can be ommited if you have soft water), salt (kosher)

cucumber, peeled and sliced, salt, sugar, fresh lemon juice, dried dill (optional), sour cream (i use reduced fat )

polish sausage or 2 any other cooked sausage, green peppers, pineapple, cubed, sweet and sour sauce, rice

water, carrots, finely chopped (about 1 1/2 cup.), celery ribs, finely chopped (about 1 1/2 cup.), barley, coarse sea salt, fresh ground pepper, mushrooms, coarsely chopped, onion, coarsely chopped (about 1 cup), butter, chicken broth, heavy cream, kitchen bouquet (liquid ) or 3 tsp maggi seasoning (liquid), chopped parsley, for garnish

sauerkraut, cabbage, chopped fine, bacon, dried peas, potatoes, onions, salt , to taste, pepper , to taste, garlic powder, to taste (be generous with the garlic powder), white vinegar (if needed for tartness)

polish sausage , cut into 1/4 inch slices, pinto beans, undrained, onions, chopped (about 1 1/2 cups), tomato juice, picante sauce, green pepper , cut into 3/4 inch pieces, chili powder, ground cumin, dried oregano leaves, crushed, cilantro, chopped

polish sausage (bratswurst ), mayonnaise or 4 tbsp salad dressing, prepared horseradish, hoagie roll, split, smoked turkey, thinly sliced, cooked ham, thinly sliced, tomatoes, sliced, provolone cheese, bacon , cooked crisp, onions, sliced, dill pickles, sliced, shredded lettuce

butter, straine cottage cheese, flour, crushed walnuts, sugar, cinnamon

sorrel, onion, beef broth, flour, milk, eggs, butter, potato, hardboiled egg

polish sausage, onions, green pepper, cut in 1/2-inch pieces, whole mushrooms, drained, chili sauce, soy sauce, lemon pepper

eggs, separated, sugar, milk, vanilla extract, salt, cinnamon (optional) or 1 dash nutmeg (optional)

linseed oil (food grade), beeswax, wheat germ oil (fresh ), turpentine