350 frozen shakes Recipes
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Healthy Blueberry Shakemilk or 1 cup soy, frozen banana, frozen blueberries and4 Moremilk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)3 min, 7 ingredients
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Opey Berry Protein Shakeskim milk, mixed berries, frozen, frozen yogurt , vanilla and1 Moreskim milk, mixed berries, frozen, frozen yogurt , vanilla, scoop whey protein powder4 ingredients
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Strawberry Banana Shakesbanana, peeled and cut into 1/2-inch-thick slices and5 Morebanana, peeled and cut into 1/2-inch-thick slices, lemon juice, strawberry nonfat frozen yogurt, frozen unsweetened strawberries, skim milk, vanilla extract6 ingredients
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Super Protein Blast Shakevanilla whey protein powder (use whey isolate or hydrolyz... and6 Morevanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes5 min, 7 ingredients
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Raspberry Chocolate Shakesfresh raspberries or frozen raspberries, thawed and drain... and2 Morefresh raspberries or frozen raspberries, thawed and drained, scoops chocolate frozen yogurt, milk5 min, 3 ingredients
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Pineapple-Orange-Banana Shakebananas, sliced and frozen, pineapple-orange juice and2 Morebananas, sliced and frozen, pineapple-orange juice, frozen apple juice concentrate, thawed ., vanilla extract4 ingredients
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Blueberry-Pineapple Protein Shakelow-fat milk, frozen blueberries, frozen pineapple5 min, 3 ingredients
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Peanut Butter-Banana Health Shakerefrigerated vanilla fat-free soy milk (such as silk) and6 Morerefrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice4 min, 7 ingredients
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Dairy Free, Soy Free Protein Shakealmond butter , or, peanut butter and7 Morealmond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)10 min, 9 ingredients
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Peanut Butter Banana Break Shake Smoothiebanana (frozen ), low-fat milk and3 Morebanana (frozen ), low-fat milk, strawberries (frozen, more if desired), ice cubes (optional), peanut butter (or 1 if you desire a more mild flavor)3 min, 5 ingredients
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High Protein Strawberry Orange & Banana Shakeripe banana, frozen orange juice, frozen strawberries and6 Moreripe banana, frozen orange juice, frozen strawberries, nonfat milk, scoop whey, vanilla extract, chopped ice, flax seed oil, artificial sweetener7 min, 9 ingredients
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Orange, Apple, Banana, Blueberry, Raspberry and Carrot Shakeorange, apple, banana, carrots, blueberries, frozen and1 Moreorange, apple, banana, carrots, blueberries, frozen, raspberries, frozen6 ingredients
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