61 frozen mock Recipes

frozen sliced strawberries in syrup, thawed, pina colada nonalcoholic drink mix, ice, ripe bananas, cream, fresh strawberries, pineapple juice (optional)

frozen cauliflower, shredded monterey jack and cheddar cheese blend, sour cream, butter, pepper, seasoning salt

lean ground beef, ground pork, quick-cooking rolled oats, eggs, lightly beaten, ketchup, dry mustard, salt, divided, ground pepper, carrots, potatoes, peeled and halved or 8 -10 small potatoes, peeled, white onions (frozen or fresh peeled ), frozen peas

onions, chopped, ground beef, sliced mushrooms, tomato soup, tomato sauce, tomato paste, water, basil, garlic, crushed, parsley, salt and pepper, butterfly noodles, sharp cheddar cheese, grated, breadcrumbs, frozen chopped spinach, eggs, beaten

unsweetened pineapple juice (reconstituted from frozen ), zucchini, coarsely chopped, sugar, lemon juice

fat-free cottage cheese, drained, frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, reduced-fat sour cream, garlic powder, salt, pepper, lasagna noodles, cooked, rinsed and drained, shredded part-skim mozzarella cheese, meatless spaghetti sauce , optional

frozen cauliflower, sour cream, cream cheese (cut up ), butter, cheddar cheese, divided, bacon, fried and crumbled, divided, salt, pepper

frozen spinach (thawed ), vegetable oil, onion (finely chopped ), vegan chicken bouillon powder or 1 vegetable bouillon cube, boiling water, textured vegetable protein, granules, soft tofu, gluten flour or 3/4 cup whole wheat flour, nutritional yeast flakes, salt, poultry seasoning, onion powder, vegetable oil, boiling water, vegetable oil, nutritional yeast, vegetable bouillon cube, diced fresh mushrooms, chopped onion, onion salt, unbleached all-purpose flour

ready-to-serve chicken broth, frozen tortellini (meat filling gives the best results, but use whatever kind you want), frozen chinese vegetables (or any type you like ), sliced green onion, sesame oil, grated fresh gingerroot

turkey , legs, smoked, chicken broth, water, chicken bouillon granules, frozen cauliflower, frozen green beans, salt and pepper, to taste

frozen limeade concentrate, slightly thawed, low fat or 8 oz fat free cream cheese, softened, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, ready crust reduced fat graham cracker crust

olive oil (approximate), onions, sliced, mushrooms, sliced, instant minced garlic, thyme, stalk celery, sliced, soy sauce, quorn tenders, water, frozen mixed vegetables, cornstarch (or more as needed to thicken), flour (may use 1 cup whole wheat), baking powder, salt, margarine or 4 tbsp butter, milk

ground beef, onion, chopped, garlic clove, minced, spaghetti sauce, salt, pasta shells, cooked and drained, frozen chopped spinach, thawed and drained, shredded cheddar cheese, grated parmesan cheese, eggs, beaten, vegetable oil

fat-free cottage cheese, drained, frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, reduced-fat sour cream, garlic powder, salt, pepper, lasagna noodles, cooked, rinsed and drained, shredded part-skim mozzarella cheese, meatless spaghetti sauce (optional)

fresh peas (not canned ) or 4 cups frozen peas (not canned), tomato, chopped, green onion, chopped, chopped cilantro, fresh lime juice, salt, ground black pepper, hot pepper sauce

ketchup, eggs, prepared horseradish, quick-cooking oats, ground mustard, salt, pepper, ground beef, steak sauce, carrots, halved, red potatoes, pearl onions, frozen peas, thawed

bulk italian sausage, onion, chopped, garlic clove, minced, water, chunky spaghetti sauce, condensed beef broth, undiluted, garbanzo beans or 15 ounces , rinsed and drained, frozen chopped spinach, thawed and squeezed dry, diced zucchini, sliced carrots, dried basil, pepper, cooked pasta, grated parmesan cheese , optional

lean ground beef or 1 lb ground sirloin, onion, chopped, garlic clove, minced, olive oil, chunky beef with country vegetables soup, ketchup, worcestershire sauce, cider vinegar, ground coriander, frozen vegetables , such as corn, peas, green beans, lima beans, etc, potatoes, peeled & cut into fourths (yukon gold are good), cream cheese (neufchatel works well, too), grated parmesan cheese, milk