272 frozen gumbo Recipes

butter, flour, frozen mixed vegetables , gumbo mix (should include celery, onion, bell pepper, corn and okra), tomatoes, oysters, boneless skinless chicken breast, crawfish tail meat, shrimp, shells removed, andouille sausages, cut into bite size pieces, chicken bouillon cubes, bay leaves, water, salt , to taste, pepper , to taste, seasoning salt (spike, old bay, etc.) (optional), dried basil, dried parsley, green onion, chopped, crushed red pepper flakes , to taste

water, divided, butter, uncooked minute ® white rice, condensed chicken gumbo soup, undiluted, peeled and deveined cooked medium shrimp, frozen cut okra, imitation crabmeat, flaked, dried minced onion, garlic powder

cooked chicken , pieces. (about 1/2 inch), frozen shrimp, frozen crawfish tail meat, andouille sausages, onions, chopped, green bell pepper, chopped, canned stewed tomatoes (ro-tel brand best), frozen okra, frozen corn, black pepper, garlic powder, fresh parsley, bay leaves, uncooked rice (brown ), water, chicken base (to taste)

onion, chopped, green bell peppers, chopped, celery ribs, sliced, olive oil, garlic, minced, whole canned tomatoes, chicken broth, dried basil, black pepper, frozen cod fish fillets or 16 oz frozen whiting fish fillets, fresh parsley (to taste), brown rice, uncooked

boil-in-bag rice, all-purpose flour, vegetable oil, frozen chopped onion, frozen chopped green bell pepper, frozen cut okra, chopped celery, bottled minced garlic, dried thyme, ground red pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), turkey kielbasa , cut into 1-inch pieces, diced tomatoes with peppers and onion, fat-free , less-sodium chicken broth

whole chicken, all-purpose flour, vegetable oil, frozen chopped onions, frozen green bell peppers, stalks celery, finely chopped, cajun seasoning (such as tony chachere s), or to taste, whole bay leaves, diced tomatoes, fully-cooked smoked beef sausage (such as hillshire farm), sliced, frozen sliced okra, salt and black pepper to taste

vegetable oil, garlic, minced, onion, diced, green bell pepper, diced, sliced frozen okra, thawed, fresh mushrooms, sliced, diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, frozen corn, thawed (optional), vegetable oil, all-purpose flour

flour, corn oil, andouille sausages, onion, diced, bell pepper, diced, stalks celery, diced, minced garlic, celery salt, paprika, salt, black pepper, garlic powder, onion powder, cayenne pepper, tomato, diced, low sodium chicken broth, divided, frozen cut okra, louisiana hot sauce, ground turkey, shrimp, chopped, dried breadcrumbs, salt, black pepper

domestic whole ducklings, dressed, water, diced tomatoes with green chilies, undrained, garlic, minced, chopped onion, chopped celery, chopped green bell pepper, bay leaves, gumbo base , as in zatarian s, frozen sliced okra, frozen cooked shrimp (peeled and deveined ), smoked sausage , cut into 1/2 inch slices

okra gumbo, vegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced (this is an option for me), diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour

all-purpose flour, unpeeled medium-size fresh shrimp, no-salt-added stewed tomatoes, undrained, water, salt-free creole seasoning, salt, pepper, frozen vegetable gumbo mixture, fresh standard oysters, drained, file powder (optional)

all-purpose flour, shrimp, fat-free , less-sodium chicken broth, divided, turkey kielbasa, sliced, skinless, boneless chicken breast halves, chopped, garlic cloves, minced, tomato paste, frozen vegetable gumbo mix, thawed, salt, dried thyme, dried oregano, ground red pepper, bay leaf, hot cooked long-grain rice, chopped green onions

pork tenderloin, vegetable cooking spray, black-eyed peas, undrained, no-salt-added beef broth, frozen vegetable gumbo mix, dried parsley flakes, hot sauce, dried thyme, ground red pepper, garlic, minced, bay leaves, cooked long-grain rice (cooked without salt or fat)

onions, coarsely chopped, sweet potatoes, peeled and cut into 1, olive oil, salt, pepper, smoked sausage, sliced, smoked bacon slices, optional (we tested with nueske s), vegetable oil, all-purpose flour, celery ribs, chopped, green bell pepper, chopped, minced garlic, water, stewed tomatoes, tomato with roasted garlic and herbs soup, undiluted, chicken gumbo soup, undiluted, bay leaf, unpeeled, medium-size fresh shrimp, peeled , or 1 lb frozen peeled shrimp

easy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra

water, collard greens, washed well , destemmed, and roughly chopped (or 1 - 10 oz. package. frozen), turnip greens, washed well , destemmed, and roughly chopped (or 1 - 10 oz. package. frozen), kale, washed well , destemmed, and roughly chopped (or 1 - 10 oz. package. frozen), spinach, washed well , destemmed, and roughly chopped (or 1 - 10 oz. package. frozen), safflower oil, unbleached flour, onions, diced, celery, diced, green pepper , destemmed, deseeded, and diced, garlic, minced, cabbage, shredded, salt, bay leaf, water, brown rice, rinsed, parsley, freshly chopped, nutritional yeast flakes, tabasco sauce or hot sauce, for garnishing

olive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked

all-purpose flour, olive oil, onion, chopped, green bell pepper, chopped, celery rib, sliced, diced tomatoes, undrained, frozen sliced okra, thawed (about 2 cups), bay leaves, worcestershire sauce, sugar, dried thyme, crumbled, canned fat-free low-sodium chicken broth, fresh shrimp or 1 lb frozen peeled medium raw shrimp, thawed if frozen, olive oil, salt, red hot pepper sauce, uncooked instant brown rice or 1 cup white rice