53 frozen grape smoothie Recipes
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frozen mangoes or 1 cup fresh mango, cubes, banana and4 Morefrozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ5 min, 6 ingredients
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frozen berries (blueberry, raspberry, blackberry, strawbe... and5 Morefrozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder5 min, 6 ingredients
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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Purple Dinosaur (Smoothie)low-fat milk (or whichever kind of milk you prefer) and2 Morelow-fat milk (or whichever kind of milk you prefer), vanilla yogurt, nonfat is great, frozen grape juice concentrate5 min, 3 ingredients
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Immune Support Smoothiefrozen strawberries, frozen blackberries, mango, grapes and5 Morefrozen strawberries, frozen blackberries, mango, grapes, papaya, kiwi, wheat germ, flax seed oil, pomegranate juice9 ingredients
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Tofu Fruit Smoothiesfrozen mixed berries, white grape juice, honey and2 Morefrozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)5 min, 5 ingredients
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Another Mixed Berry Smoothie!frozen mixed berries, mixed fruit sherbet and1 Morefrozen mixed berries, mixed fruit sherbet, sparkling grape juice5 min, 3 ingredients
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Coconut Fruit Shake (Smoothie)frozen mixed fruit (peaches, melon, pineapple, grapes, st... and3 Morefrozen mixed fruit (peaches, melon, pineapple, grapes, strawberries), coconut milk (rooster brand, 1 can), real vanilla extract, banana5 min, 4 ingredients
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